<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 06:53:48 GMT</lastBuildDate><atom:link href="https://ecency.com/@enoch158/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Health Tips 100: #103 -Love Your Garlic]]></title><description><![CDATA[#103 - Love Your Garlic Love Your Garlic Garlic, the Super-Herb One of the most common herbs we find in our kitchen, and we have somewhat overlooked its benefits. It's about time we take advantage of it]]></description><link>https://ecency.com/@enoch158/health-tips-100-103-love-your-garlic</link><guid isPermaLink="true">https://ecency.com/@enoch158/health-tips-100-103-love-your-garlic</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Tue, 26 Jun 2018 14:27:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP5T3SqC2Ct4n8b6aiRa11mJ5Gcz7Sucy8ezakufy4eZh6foUiuc1o4Bn8H9w62PJ99WFrhaYSS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Start Your Week Right; Hallelujah - Nathaniel  Bassey]]></title><description><![CDATA[God has been so good to us, to Him be the glory for the great things He has done. It is the last week of June in the year 2018. I don't know what has happened in your life from the beginning of the year]]></description><link>https://ecency.com/@enoch158/start-your-week-right-hallelujah-nathaniel-bassey</link><guid isPermaLink="true">https://ecency.com/@enoch158/start-your-week-right-hallelujah-nathaniel-bassey</guid><category><![CDATA[steemchurch]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Mon, 25 Jun 2018 09:04:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dw1N3ZQhEF333cjq1bjfuP9YsL3rjsT84v2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enoch158 ZAP - 20180424t174616132z]]></title><description><![CDATA[We are all born under different circumstances; different places, conditions, different places, different cultures, but you can choose whether to improve upon yours or sit down and keep on nagging about]]></description><link>https://ecency.com/@enoch158/enoch158-zap-20180424t174616132z</link><guid isPermaLink="true">https://ecency.com/@enoch158/enoch158-zap-20180424t174616132z</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Tue, 24 Apr 2018 17:46:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQPPFedhnupqBGBvR4wUr4UvnEKj9wm1eCLM31rEYHbyH5ihU9EQeNN7jwFxn3JxDmL2ghLYXpAQtmh1nR4o7R7YETZXhSiS9RFR3NALFSwLHU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Tips 100: #102 An Avocado A Day]]></title><description><![CDATA[#102 An Avocado A Day Avocados Avocados have so much benefits that even avocado lovers have no idea of. Avocados are rich in monounsaturated fat and Vitamin E which helps in building healthy skin and can]]></description><link>https://ecency.com/@enoch158/health-tips-100-102-an-avocado-a-day</link><guid isPermaLink="true">https://ecency.com/@enoch158/health-tips-100-102-an-avocado-a-day</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Sun, 22 Apr 2018 15:18:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYXqigrwQk4D6AYW9xaNSw1yhDnsNJ1dg9nBH3X4DsFNSjkrZDE8wk1ygE9fCqzuEXiq1tkmHti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enoch158 ZAP - 20180421t063209573z]]></title><description><![CDATA[Research has proven that people who smile more often live longer. You've got to keep on smiling,you never know whom your smile is affecting,it's brightly contagious. Even if you do not live longer,you'd]]></description><link>https://ecency.com/@enoch158/enoch158-zap-20180421t063209573z</link><guid isPermaLink="true">https://ecency.com/@enoch158/enoch158-zap-20180421t063209573z</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Sat, 21 Apr 2018 06:32:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNcf9ffS5iDRRxo32EA3pznebPUwYJS6SXBGiF3uqqKiTLxSm4RyWNcCahYKoAka4uHPSJby5swBk2Jq2zR2mS1w3YbZjxPZRB8PDHw4TfCrVL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Tips 100: #101 Enjoy Ginger]]></title><description><![CDATA[Hey guys, it's been a while I updated you on some health issues, I've decided to run another session on healthy living. Health Tips will come way several times in a week I can't be sure the number of times]]></description><link>https://ecency.com/@enoch158/health-tips-100-101-enjoy-ginger</link><guid isPermaLink="true">https://ecency.com/@enoch158/health-tips-100-101-enjoy-ginger</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Mon, 16 Apr 2018 13:28:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYDBxJgu6EN2CCpxxj2TZ5j5FM8j2VNemz6CifSqrMEmKSxumfP4Gk6CpbQ9P863E5hNNpyitdC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enoch158 ZAP - 20180415t015035662z]]></title><description><![CDATA[What you do everyday is more important than what you do once in a while.It is what we do frequently that defines us, they form our habits not the once we do once in a while. Be mindful of what you do everyday.]]></description><link>https://ecency.com/@enoch158/enoch158-zap-20180415t015035662z</link><guid isPermaLink="true">https://ecency.com/@enoch158/enoch158-zap-20180415t015035662z</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Sun, 15 Apr 2018 01:50:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQPPFedhnupqBGBvR4wUr4UvnEKj9wm1eCLM31rEYHbyH5ihU9EQeNN7jwFxn3JxDmL2ghLYXpAQtmh1nR4o7R7YETXvK8QrJmmBzPyVpBx478?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: Johnny and Donna]]></title><description><![CDATA[Johnny and Donna by Mali Music This son tells the story of Johnny and Donna falling in love, getting married and having a child.. Little did they know about love the time that they met. So they plan on]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-johnny-and-donna</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-johnny-and-donna</guid><category><![CDATA[thirtydaymusicchallenge]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Sun, 15 Apr 2018 01:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAHRLLUCUHFjuX9dLuE7oNCJEEsHVV5ezDc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[JEnoch158 ZAP - 20180413t145614085z]]></title><description><![CDATA[Keep up the paceLet's say,You started a race with a speed of 7m/s and now you are running with 3m/s.Don't tell me you wish to win the race.Are you just in the race because everybody is in it, or you really]]></description><link>https://ecency.com/@enoch158/enoch158-zap-20180413t145614085z</link><guid isPermaLink="true">https://ecency.com/@enoch158/enoch158-zap-20180413t145614085z</guid><category><![CDATA[pushharder]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Fri, 13 Apr 2018 14:56:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQPPFedhnupqBGBvR4wUr4UvnEKj9wm1eCLM31rEYHbyH5ihU9EQeNN7jwFxn3JxDmL2ghLYXpAQtmh1nR4o7R7YETXuwdwACG22pDQWxqLULv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: It's in My DNA]]></title><description><![CDATA[It's in My DNA - T Sharp My all time favorite song, one of the songs I remember listening to on repeat for several hours for as long as I can remember. First, it taught me I was not cut out for failure,]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-it-s-in-my-dna</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-it-s-in-my-dna</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Sun, 08 Apr 2018 05:25:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYcbBLZxpNLrSps4RpuUN6VyH7eV1TMdJQ7YodQwhrPrWZDoWMvMnuExXeQ6Bck4fLZRR48hdDG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: O God Forgive Us]]></title><description><![CDATA[O God Forgive Us - for KING & COUNTRY This music composed and sang so well, sinks deep into my heart and always charges my spirit in my journey to be a better christian. Reminding us of the things]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-o-god-forgive-us</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-o-god-forgive-us</guid><category><![CDATA[christiantrail]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Sat, 07 Apr 2018 02:48:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5Tejrn4vq8p1XJQ46MRHoBKC1Vi266hDB4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: Today is Beautiful]]></title><description><![CDATA[Hey guys, another day on this challenge and by far, I'm glad to have been sharing with you some of the musics that always keep me on the go and keep the right spirit and mood to face each day of my life.]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-today-is-beautiful</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-today-is-beautiful</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Thu, 05 Apr 2018 04:31:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYcWsfJFTDaCZw1NkpWVajAGLN2CBVZYxyFuy1E4R8Dy1WYtLP6SdikpMLBcTc1rXwi2PJ9TxBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: Ready To Be Myself]]></title><description><![CDATA[I've been a little scarce here lately, I'm having a little problem with my laptop, so I haven't been able to share with you my magic songs. Just as you already know, as @verhp11 puts it, As you know by]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-ready-to-be-myself</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-ready-to-be-myself</guid><category><![CDATA[thirtydaymusicchallenge]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Wed, 04 Apr 2018 00:12:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9rdyf13pcgx7GagtZN7L24fdhdwY77UddQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: Where's The Love.]]></title><description><![CDATA[Hey guys, sorry I haven't been able to share with you my songs in a while, I've been a little occupied lately. Whenever I listen to this song, it gives me the chills and I feel we ain't doing much in making]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-where-s-the-love</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-where-s-the-love</guid><category><![CDATA[thirtydaymusicchallenge]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Thu, 29 Mar 2018 06:15:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBxy9yJyDmghYHdSCqmsVWfSrdzy77TnYva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: I Smile]]></title><description><![CDATA[Hey guys, I missed out on yesterday's post, I had a long day and there was a power cut for the whole of the day but everything is back online now and I'm so happy to share this song with you. As you listen]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-i-smile</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-i-smile</guid><category><![CDATA[thirtydaymusicchallenge]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Mon, 26 Mar 2018 12:22:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYSJQtamq1Cnq3wJrA1469ukgHqiL7fBwgS4hq9af94Rpfmfp84tBEvWJtuLX5fHixUN1D4C7H8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: Wake UP]]></title><description><![CDATA[Hey guys, on my 5th entry for this challenge, i decided to talk about something thay's been on my mind for quite some time now. I often times feel that we ain't doing much to help the younger generation]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-wake-up</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-wake-up</guid><category><![CDATA[thirtydaymusicchallenge]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Sat, 24 Mar 2018 06:14:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJLeTNvJhukamsDvin4ffnw8vDR7A5J3KbC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30Days Music Challenge: He Still Does (Miracles)]]></title><description><![CDATA[Hey guys, it is another for me to share with you this song. Sorry for being late, I had issues with my internet but I'm back online now. I've been thinking a lot lately and these questions always pop in]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-he-still-does-miracles</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-he-still-does-miracles</guid><category><![CDATA[thirtydaymusicchallenge]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Fri, 23 Mar 2018 00:03:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eH8zH5QVCWHT3ojh825eedMP1Ytwod4pnCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: Grace Will Lead Me]]></title><description><![CDATA[Hey guys, today being the 3rd day of this challenge, I decided to share with you this song. I hope you get inspired by this song. I woke up this morning looking at where I started from, and where the Lord]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-grace-will-lead-me</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-grace-will-lead-me</guid><category><![CDATA[thirtydaymusicchallenge]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Wed, 21 Mar 2018 08:49:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7qkpysQEtc9A1JydJFX4tiecbEDk6bxqEW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30DAYS Music Challenge: I Was Here]]></title><description><![CDATA[Hey guys, it is yet another day the Lord has made, we should be glad and rejoice in it and it is another day to be inspired by each other through music. I'm glad to be sharing today's music with you all.]]></description><link>https://ecency.com/@enoch158/30days-music-challenge-i-was-here</link><guid isPermaLink="true">https://ecency.com/@enoch158/30days-music-challenge-i-was-here</guid><category><![CDATA[thirtydaymusicchallenge]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Tue, 20 Mar 2018 07:55:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYwGzyn5crnxky3Latprp8usqUKdm3yekWDo2EP8VShCfeWR4Kwdr2qaEk3EU7dXoDZrDoZ4rkE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Having a Cute Height ain't that Bad😀😀😀]]></title><description><![CDATA[That's what you do after a boring class, take pictures and laugh with friends. Steepshot | IPFS | Google Play]]></description><link>https://ecency.com/@enoch158/having-a-cute-height-aint-that-bad-2018-03-19-07-28-24</link><guid isPermaLink="true">https://ecency.com/@enoch158/having-a-cute-height-aint-that-bad-2018-03-19-07-28-24</guid><category><![CDATA[monthlyauthorchallenge]]></category><dc:creator><![CDATA[enoch158]]></dc:creator><pubDate>Mon, 19 Mar 2018 07:28:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhq6bVehShnNz1eBMV6vsTjXhigbeh5XgPCPrFiDA5rr2uzedqeRP45D8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>