<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Jul 2026 17:39:57 GMT</lastBuildDate><atom:link href="https://ecency.com/@ellecup/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to fold a menstrual cup]]></title><description><![CDATA[One of the main questions I get asked is - How do I fold a menstrual cup? Here I show you how to do a punch down fold, which is personally the easiest way to fold and insert a menstrual cup.]]></description><link>https://ecency.com/@ellecup/how-to-fold-a-menstrual-cup</link><guid isPermaLink="true">https://ecency.com/@ellecup/how-to-fold-a-menstrual-cup</guid><category><![CDATA[period]]></category><dc:creator><![CDATA[ellecup]]></dc:creator><pubDate>Wed, 31 Jan 2018 07:46:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinqCNF6e3qjQsrRG3NsjqJeGDa7423DzXoA665h7Nc7yy5K2Xa6NadRP1qvmwG7xFc1k83CrLwwbib9gWSk3kz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Right now, there are over 100 million women bleeding]]></title><description><![CDATA[Did you know there are over 100 million women going through their menstrual cycles right now? And what is even more shocking, is that leading statistics show that 88% of women can’t afford disposable sanitary]]></description><link>https://ecency.com/@ellecup/right-now-there-are-over-100-million-women-bleeding</link><guid isPermaLink="true">https://ecency.com/@ellecup/right-now-there-are-over-100-million-women-bleeding</guid><category><![CDATA[period]]></category><dc:creator><![CDATA[ellecup]]></dc:creator><pubDate>Wed, 31 Jan 2018 07:41:03 GMT</pubDate></item></channel></rss>