<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Jul 2026 06:19:06 GMT</lastBuildDate><atom:link href="https://ecency.com/@eduardo88/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[PROTEIN CREPES WITH PEANUT PASTE..]]></title><description><![CDATA[Ingredients: 5 egg white 1/2 scoop of Whey Protein 1 teaspoon vanilla extract Sweetener Filling 1 tablespoon unsalted peanut butter Sweetener Method of preparation: Put all the ingredients in a bowl and]]></description><link>https://ecency.com/@eduardo88/protein-crepes-with-peanut-paste</link><guid isPermaLink="true">https://ecency.com/@eduardo88/protein-crepes-with-peanut-paste</guid><category><![CDATA[crepes]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Tue, 08 Aug 2017 20:46:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ6fZcNUUmrXSsHLfmFNxoXuJZ1VQWkcfpe8VWCvnTzQNMb6dZi2Sz55gb6y5CRZCV6Ebq7rbtA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BANANA SANDWICH WITH PEANUT PASTE AND CHIA..]]></title><description><![CDATA[Ingredients: 2 tablespoons peanut butter 2 slices of whole bread 2 banana sliced or kneaded Cinnamon to taste Chia Method of preparation: Dip the peanut butter into the bread and stuff it with the banana.]]></description><link>https://ecency.com/@eduardo88/banana-sandwich-with-peanut-paste-and-chia</link><guid isPermaLink="true">https://ecency.com/@eduardo88/banana-sandwich-with-peanut-paste-and-chia</guid><category><![CDATA[dessert]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Tue, 08 Aug 2017 20:11:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZinxrWNCtScf1qo5YAfDZS2J4L8bmBcAUWXyMWagqA6fSREmedpAJynU1o2WuiaNnsMhQ3yec6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crispy banana roll..]]></title><description><![CDATA[Today I have prepared for you an easy, beautiful, delicious and protein recipe using the whey peanut paste. Ingredients 2 silver bananas 2 tablespoons of Peanut Paste with whey Instructions Peel the bananas.]]></description><link>https://ecency.com/@eduardo88/crispy-banana-roll</link><guid isPermaLink="true">https://ecency.com/@eduardo88/crispy-banana-roll</guid><category><![CDATA[peanut]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Tue, 08 Aug 2017 19:51:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ6MXU18M1Y4vdpKpnKSN1McKm9TeEkuFfeNSC2mMtwYdMNLSMx6QFrGCJ34tbsLfEKncaTEsNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reinforced breakfast ...]]></title><description><![CDATA[Today I bring you a different and delicious accompaniment. Braised broccoli with bacon is the recipe I bring today, to make in 15 minutes. Broccoli are vegetables filled with iron and magnesium, so they]]></description><link>https://ecency.com/@eduardo88/reinforced-breakfast</link><guid isPermaLink="true">https://ecency.com/@eduardo88/reinforced-breakfast</guid><category><![CDATA[bacon]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 14 Jul 2017 09:10:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZAyZJ9uCGbwzwMRViV8TCqo3zqNLx3MCj29mW4Q4ho4Kz2y3avw4iTBenqHK5k1EfrJKLdjNpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strawberry mousse..]]></title><description><![CDATA[Very yummy and the kids love it.. :)) How to make strawberry mousse INGREDIENTS • 1 envelope of gelatin without flavor; • 4 pots of natural yogurt; • 5 cups (tea) of ripe strawberries, sanitized and dried.]]></description><link>https://ecency.com/@eduardo88/strawberry-mousse</link><guid isPermaLink="true">https://ecency.com/@eduardo88/strawberry-mousse</guid><category><![CDATA[sweet]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 16 Jun 2017 19:07:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYgw4DHsNjrMwn7xxN3BiihySkW9UJt1QRQn8Xtv5akpxFPAxPxvZor4VopKJv8LuRsSWnrthbk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whole chicken pancake..]]></title><description><![CDATA[Ingredients Serves: 8 servings Pasta 1 cup skim milk 2 egg whites 1 pinch of salt 1 tablespoon light margarine 1 cup whole wheat flour 1/2 teaspoon baking powder 1 teaspoon light margarine to fry the dough]]></description><link>https://ecency.com/@eduardo88/whole-chicken-pancake</link><guid isPermaLink="true">https://ecency.com/@eduardo88/whole-chicken-pancake</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 16 Jun 2017 18:52:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZyjp6zgibxG8bnaL9YtsNy9sR1DbtHaqMU5NfuNCN8QsA17HZmkUc3he8h2nGELNiZ7zZfvaNS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Green soup!:)]]></title><description><![CDATA[In the cold here of curitiba nothing better than a Soup I do for myself and my kids they love!!:) Ingredients Serves: 6 150 ml extra virgin olive oil 1 large chopped onion 2 cloves garlic, minced 5 large]]></description><link>https://ecency.com/@eduardo88/green-soup</link><guid isPermaLink="true">https://ecency.com/@eduardo88/green-soup</guid><category><![CDATA[soup]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 16 Jun 2017 18:40:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ5TaYt329tgmvoia5c8u5yWNEgttSu2zFwKUwwy2muy7PjKpS54UQ5N3QNFNrx6yZZrAtTu1gr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Help me please!!:)]]></title><description><![CDATA[why I can not improve my power steem ?? please help me, What can I do to improve it!?? I'm new here I make posts every day but my posts are not seen, I spend a lot of time writing to get almost nothing]]></description><link>https://ecency.com/@eduardo88/help-me-please</link><guid isPermaLink="true">https://ecency.com/@eduardo88/help-me-please</guid><category><![CDATA[help]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 16 Jun 2017 18:31:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZAfRuHxmx8ya1MD5pJ3ZDXmkDCF2vKMqzMsUGzvfovnRZB6fH9WGoTidcgv19wDKNR2i1oNYva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you like fishing??]]></title><link>https://ecency.com/@eduardo88/do-you-like-fishing</link><guid isPermaLink="true">https://ecency.com/@eduardo88/do-you-like-fishing</guid><category><![CDATA[fishng]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 16 Jun 2017 01:45:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYCqar8bv6XaCUbM1pyG3t3naL28UMYQYuY1SZ8WiDpM93NMtLnenumpSZJkXwX2MJNcQ22RV8r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Study suggests that eating  french fries twice a week may increase risk of death!!]]></title><description><![CDATA[Eating potato chips( french fries) two or more times a week may increase the risk of death, according to a study in the American Journal of Clinical Nutrition. The conclusion was drawn after researchers]]></description><link>https://ecency.com/@eduardo88/study-suggests-that-eating-french-fries-twice-a-week-may-increase-risk-of-death</link><guid isPermaLink="true">https://ecency.com/@eduardo88/study-suggests-that-eating-french-fries-twice-a-week-may-increase-risk-of-death</guid><category><![CDATA[french]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 16 Jun 2017 01:01:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYc15uKVrhVE3omdZXaGGpBBQ2QxKFNsvzubmjcXUcPCbrayoTBMKXK1j5S75Z3H2AGP94xZWXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Priest is arrested suspected of abusing at least five children in Joinville and São Francisco do Sul!:o]]></title><description><![CDATA[What is happening to our world? One priest was arrested on suspicion of abusing at least five boys in parish houses in Sao Francisco do Sul and Joinville. The priest, a 36-year-old man, was detained after]]></description><link>https://ecency.com/@eduardo88/priest-is-arrested-suspected-of-abusing-at-least-five-children-in-joinville-and-sao-francisco-do-sul-o</link><guid isPermaLink="true">https://ecency.com/@eduardo88/priest-is-arrested-suspected-of-abusing-at-least-five-children-in-joinville-and-sao-francisco-do-sul-o</guid><category><![CDATA[priest]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 16 Jun 2017 00:35:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYhByo7PDXDRTxke46Li8E2sqTGQJ7jN1FaYLSmsHkFjn9seN6uFKfY3JdDEdJCZ1B6jVeNT4sg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brigadeiro.. sweet!!:))]]></title><description><![CDATA[Ingredients Rende: 60 brigadeiros 2 cans of condensed milk 2 tablespoons unsalted butter 2 tablespoons chocolate powder 3 tablespoons unsweetened cream Unsalted butter Granulated chocolate for brigadiers]]></description><link>https://ecency.com/@eduardo88/brigadeiro-sweet</link><guid isPermaLink="true">https://ecency.com/@eduardo88/brigadeiro-sweet</guid><category><![CDATA[candy]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Thu, 15 Jun 2017 20:34:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYSPitTW7fggdHWW4Cj4bMgRmtUv6ayo7Ft8gFYgLWazDRa3rLfLhMd1ALP4wJvBRpnXt19BMyQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coxinha .. Shredded chicken thigh..]]></title><description><![CDATA[Ingredients Serves: 10 1 kg of chicken breast 1 cup of milk 4 cups whole wheat flour 1 cup of flour Salt and black pepper to taste Frying oil Method of preparation Preparation: 1 hour> Additional time:]]></description><link>https://ecency.com/@eduardo88/coxinha-shredded-chicken-thigh</link><guid isPermaLink="true">https://ecency.com/@eduardo88/coxinha-shredded-chicken-thigh</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Thu, 15 Jun 2017 20:21:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYMxYCtTrYBTnZ4x9SqGPMEuAQyhjruLbR23QKYgm84J9RXvniGmYtgXaanFVppKVTsQaaGjQB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Colored gelatin In Layers..]]></title><description><![CDATA[Ingredients Render: 1 large refractory 7 packages (85 g each) of gelatine of different flavors (colors) 4 1/2 cups boiling water 4 1/2 cups cold water 350 ml cream 225 g of whipped cream ready to decorate]]></description><link>https://ecency.com/@eduardo88/colored-gelatin-in-layers</link><guid isPermaLink="true">https://ecency.com/@eduardo88/colored-gelatin-in-layers</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Thu, 15 Jun 2017 20:06:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZpbxLR7oupsYkC34BrvUhTRwfnaUmQECtMD24vFJXpeaYQCsHTXiyeon5yV9cWY4iLkQcBrV5g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cake puddin of chocolate!!]]></title><description><![CDATA[Ingredients, serves: 10 Syrup 1 cup of sugar Cake 150 g butter 1 cup of sugar 3 eggs lightly beaten 1/2 cup milk 1 1/2 cups whole wheat flour 1/2 cup powdered chocolate 1 tablespoon baking powder pudding]]></description><link>https://ecency.com/@eduardo88/cake-puddin-of-chocolate</link><guid isPermaLink="true">https://ecency.com/@eduardo88/cake-puddin-of-chocolate</guid><category><![CDATA[bake]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Thu, 15 Jun 2017 02:32:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYrR74qS2RJXfgqMfuwUntrxS6t9fiHjMtYpmKfoiTVBUqiegksAXNf66c9VMvEYgu2A9DvEgMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday feijoada in Brazil!!]]></title><description><![CDATA[1 kg of black beans 4 bay leaves 500 g of dried meat cut out and cut into pieces 2 feet of salted pork 250 g of smoked pork rib 2 desalted pork tails 200 g of bacon cut into large cubes 100 g of salted]]></description><link>https://ecency.com/@eduardo88/sunday-feijoada-in-brazil</link><guid isPermaLink="true">https://ecency.com/@eduardo88/sunday-feijoada-in-brazil</guid><category><![CDATA[feijoada]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Thu, 15 Jun 2017 02:17:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZiuKYCZpTqezBnEAtWLbwddh7o36JytiY4f2Sw9fFSApBe1jGabVtUTUiPeaqsc5G67gsxiZvE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[China restrained US spying by killing CIA informants ...]]></title><description><![CDATA[As of 2010, Beijing has sought to systematically dismantle US spying efforts by running, or arresting, at least 18 informants from that country, according to The New York Times. Citing ten active and retired]]></description><link>https://ecency.com/@eduardo88/china-restrained-us-spying-by-killing-cia-informants</link><guid isPermaLink="true">https://ecency.com/@eduardo88/china-restrained-us-spying-by-killing-cia-informants</guid><category><![CDATA[china]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Thu, 15 Jun 2017 01:56:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXa3qBE4je28hBLguf7156Nh1Z7xdR8AeLYZiJWodGNoDoWZjRbDsfSbhfoYmTwQYpgLHFxVgKUA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[McDonald's will have to pay $ 40,000 to customer because of mouse!!]]></title><description><![CDATA[The woman fell trying to escape the rodent and said she stopped working for 75 days!! The fast food franchise Mc Donald's was ordered to pay R $ 40,000 a client who fractured her ankle trying to escape]]></description><link>https://ecency.com/@eduardo88/mcdonald-s-will-have-to-pay-usd-40-000-to-customer-because-of-mouse</link><guid isPermaLink="true">https://ecency.com/@eduardo88/mcdonald-s-will-have-to-pay-usd-40-000-to-customer-because-of-mouse</guid><category><![CDATA[mcdonalds]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 09 Jun 2017 20:52:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYqT1RMrPtQfHWtVB6UKAdcxajpx4KtgvkVW5UiVhuFFvosvwJ23RnJXHvuNcUZW3hyJLw5mMGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Woman uses self-defense and escapes rape!!]]></title><description><![CDATA["I took stitches on my face, my body is bruised, but my spirit is intact,"she wrote on Instagram!!:o More and more women have sought self-defense techniques to protect themselves from violence.]]></description><link>https://ecency.com/@eduardo88/woman-uses-self-defense-and-escapes-rape</link><guid isPermaLink="true">https://ecency.com/@eduardo88/woman-uses-self-defense-and-escapes-rape</guid><category><![CDATA[rape]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 09 Jun 2017 20:14:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZyPXT396UMYauLRhDtkKKoGo1dSNTDULH5sXAsXtmJgdzsMBTKHpwoyk9R4sDdKZhH2m1h72wQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Globo reporter hoodwraps car in Recife and is robbed by being stuck in the belt!!that is Brazil!!]]></title><description><![CDATA[Globo Northeast reporter Diogo Marques was robbed while he was stuck in his car after an accident. The journalist was alone inside the vehicle when he crashed and rolled over at a junction near Agamenon]]></description><link>https://ecency.com/@eduardo88/globo-reporter-hoodwraps-car-in-recife-and-is-robbed-by-being-stuck-in-the-belt-that-is-brazil</link><guid isPermaLink="true">https://ecency.com/@eduardo88/globo-reporter-hoodwraps-car-in-recife-and-is-robbed-by-being-stuck-in-the-belt-that-is-brazil</guid><category><![CDATA[brazil]]></category><dc:creator><![CDATA[eduardo88]]></dc:creator><pubDate>Fri, 09 Jun 2017 19:30:27 GMT</pubDate></item></channel></rss>