<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 22 Aug 2026 21:39:44 GMT</lastBuildDate><atom:link href="https://ecency.com/@edricook/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Chocolate cake @edricook]]></title><description><![CDATA[From time to time you have to have a treat]]></description><link>https://ecency.com/@edricook/chocolate-cake-edricook-fedt9ptd</link><guid isPermaLink="true">https://ecency.com/@edricook/chocolate-cake-edricook-fedt9ptd</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Tue, 20 Aug 2019 22:56:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUdZuwtaPKN7cS13bS2JmS5QGoCtvewVCXmn7uz8cj1Bkznoks3qvx2nRe86a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Golfeados Food Photography]]></title><description><![CDATA[Today I bring you some pictures of my model of the day a rich honey-colored golfeado]]></description><link>https://ecency.com/@edricook/golfeados-food-photography</link><guid isPermaLink="true">https://ecency.com/@edricook/golfeados-food-photography</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Mon, 27 May 2019 00:04:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WW5qHHMcmC8y11iEmffbZKrB5WRJweRm61pAiPvbc7FLZTMU439RnZV3x9FpupMeheTztzHuMpjCWi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious  recipe of "Bollos pelones"]]></title><description><![CDATA[ Dear friends of steemit today I bring you a very tasty Venezuelan recipe based on corn and meat, it is about the "Bollos pelones" below I show you.for this recipe we will need ... Ingredients for]]></description><link>https://ecency.com/@edricook/delicious-recipe-of-bollos-pelones</link><guid isPermaLink="true">https://ecency.com/@edricook/delicious-recipe-of-bollos-pelones</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Sat, 11 May 2019 03:13:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvQC3hEnxbkLvaYRWAWnEtx3vm6xbmQkC5bvqqZQ4HBDgSjaBx15E8VNV4BWctnDVuwj4XvLHtvCaUFLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PhotoBomb Challenge #72- Walking with Kim kardashian]]></title><description><![CDATA[Hello everyone, it's time to laugh a while with this challenge, today I present my entry I hope you have fun. ENTRY 1 ENTRY 2 careful michael! ENTRY 3]]></description><link>https://ecency.com/@edricook/photobomb-challenge-72</link><guid isPermaLink="true">https://ecency.com/@edricook/photobomb-challenge-72</guid><category><![CDATA[photobombchallenge]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Sat, 04 May 2019 14:12:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovTVAJgKfYypjMPLuDXXYnxnnYMbPrD85YVqEz8cPfUVC4DHMjphnpptKHMFyCFvJb9a53BUJ3gQ31p7DsQKCRmN6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mini banana cake]]></title><description><![CDATA[Hello dear friends of steemit, today I share some cakes that are the favorites of my mother. These small banana cakes are very easy to make and are perfect to accompany a good coffee or a glass of milk.]]></description><link>https://ecency.com/@edricook/mini-banana-cake</link><guid isPermaLink="true">https://ecency.com/@edricook/mini-banana-cake</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Sun, 21 Apr 2019 13:53:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WVVKAviRjj5URN4ag7HaU5TCZsoGksbtYGCVzkQNTNjUfq8yWMDp1HKK4Tim4Ngx3wX5qRxjaZD1pa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fried pastries filled with zucchini and pineapple marmalade.]]></title><description><![CDATA[Hello friends of steemit. Today I wanted to eat something sweet and try to make some pastries with a marmalade of zucchini and pineapple, if you have not tried this combination yet, I recommend you try]]></description><link>https://ecency.com/@edricook/fried-pastries-filled-with-zucchini-and-pineapple-marmalade</link><guid isPermaLink="true">https://ecency.com/@edricook/fried-pastries-filled-with-zucchini-and-pineapple-marmalade</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Fri, 22 Mar 2019 03:24:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9U6qCuSefMrt6S3KU6JrS3R2Lqe2TNdqKRUSe4qhcgMF4LgHcGKnb7cpr3PjNE6rYTvRNeEat1pBTDg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Arabic bread without oven]]></title><description><![CDATA[just at the time of inflation. what would you eat it with? ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@edricook/fbaaplai</link><guid isPermaLink="true">https://ecency.com/@edricook/fbaaplai</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Wed, 13 Mar 2019 03:41:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMD86iaX391qHrq9GXLn3D8tymhFhh6z8nPdkyA4m93a7Z8nmq6kVuJ3P9PsGP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our daily bread]]></title><description><![CDATA[A big greeting dear friends, today I wake up very early and as usual at breakfast I had these beautiful "arepas", the bread of these Venezuelan lands, although they are also eaten in Colombia but they]]></description><link>https://ecency.com/@edricook/our-daily-bread</link><guid isPermaLink="true">https://ecency.com/@edricook/our-daily-bread</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Tue, 05 Mar 2019 15:19:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9nJDJjf57T1oLCHW3M6JdgkrNkxfGY5pZkoix6WKJGe8uYTVt241EU3SUv6jdAjJ2vrU7VTVtGTDYwyVQ9GuLSWSQ7rF3yp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Venezuelan "Bollos pelones" Recipe]]></title><description><![CDATA[Dear friends of steemit today I bring you a very tasty Venezuelan recipe based on corn and meat, it is about the "Bollos pelones" below I show you. for this recipe we will need ... Ingredients for the]]></description><link>https://ecency.com/@edricook/venezuelan-bollos-pelones-recipe</link><guid isPermaLink="true">https://ecency.com/@edricook/venezuelan-bollos-pelones-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Wed, 27 Feb 2019 21:50:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81LPqK5xmDr71ywFvTSKM4pPdaURdEovU5GBzaUM1BBVU46LcSQYDpzPmega2rTihNCQZCMjWAsaJS3h1qYsDmMp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[rice pudding in coconut cup homemade]]></title><description><![CDATA[Hello, taking advantage of some coconut shell that I had left of another recipe, my mom turned them into some handmade cups that are very useful in the kitchen and today I decided to make this rice with]]></description><link>https://ecency.com/@edricook/milk-rice-in-coconut-cup-homemade</link><guid isPermaLink="true">https://ecency.com/@edricook/milk-rice-in-coconut-cup-homemade</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Wed, 27 Feb 2019 02:37:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81ReM2zZCCswKw9bp9Ek1bRQRXUWvmM45EtdsjMhv7S4sdGQpHbyf1sQyjt79Ct1e8PQyZypNGacRjXzJcSBkdgi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spiced pork in cauldron RECIPE]]></title><description><![CDATA[For this recipe we will need: pork ground star anise nutmeg black pepper oregano tomatoes chives Salt Instructions Season the pork with spices and salt, leave it for an hour brown the pork in the cauldron,]]></description><link>https://ecency.com/@edricook/spiced-pork-in-cauldron-recipe</link><guid isPermaLink="true">https://ecency.com/@edricook/spiced-pork-in-cauldron-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Tue, 26 Feb 2019 20:28:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WxHze9DcR1RQYJa7t96U5kDZoSNenuV7s4bDEKNsfjY147tW2tEMQ8VcSUJiUfpNfqqvE8GDHEaY2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[homemade hamburger by @edricook]]></title><link>https://ecency.com/@edricook/homemade-hamburger-by-edricook</link><guid isPermaLink="true">https://ecency.com/@edricook/homemade-hamburger-by-edricook</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Wed, 20 Feb 2019 02:50:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZf7RvNuNqiwxR78vvZrXRFGbP82tzJH9vebaTotHAbKW8R3Dk2T9HzRHpEh2m8PpieeLocnwLGzA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[September sunset]]></title><description><![CDATA[Hello friends, today I want to show you a photo taken last September that I just found, as you can see it does not have the technical properties that a photograph should have but, I took the boldness because]]></description><link>https://ecency.com/@edricook/september-sunset</link><guid isPermaLink="true">https://ecency.com/@edricook/september-sunset</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Wed, 20 Feb 2019 01:46:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UKqELYLJSNX28ZZb4c9oeJoatkHguXCgppvFXuDZ5WX3aKiWzsr24u7CeGBcDr7yq7TpQFwtfGo88N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Venezuelan lunch]]></title><description><![CDATA[Lunch made by my mother, I took the picture with my sony nex-c3.]]></description><link>https://ecency.com/@edricook/venezuelan-lunch</link><guid isPermaLink="true">https://ecency.com/@edricook/venezuelan-lunch</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Thu, 14 Feb 2019 21:28:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UxFRJpSkhagtxCKJFheFm7emot95gbwvmNhmaEYnystEXGTgg82MJadSfD4KkPH2k1ZHR3kVcvtUkN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious Pineapple Water To Reduce Inflammation]]></title><description><![CDATA[Dear stemians friends, today I bring you a super refreshing, healthy drink with desinflammatory and prebiotic properties. Best known in my country with the name of "Guarapo de piña" this drink can be made]]></description><link>https://ecency.com/@edricook/pineapple-water-to-reduce-inflammation</link><guid isPermaLink="true">https://ecency.com/@edricook/pineapple-water-to-reduce-inflammation</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Thu, 14 Feb 2019 17:47:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UggPbmGA27dbyFHoitN2MVkb4hLLVKWpjxjcVh4Xp9ubAFHhEfEsyR5vCxrWsQWLKfUpx5HVhdpe38?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Peasant bread with biga]]></title><description><![CDATA[Hello dear stemians, Today I show you these loaves of bread that I made with the formula for ciabatta biga version, of fermentation of 2 hours at room temperature and another 12 in the fridge, from the]]></description><link>https://ecency.com/@edricook/peasant-bread-with-biga</link><guid isPermaLink="true">https://ecency.com/@edricook/peasant-bread-with-biga</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Tue, 12 Feb 2019 01:30:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81LQnVnEJQnbpA2ZRi79kDuQykcT72acb4sfCRwCSKbnUdsrJmDpixD8h1PrWqz8cfsdBdfQxhvhbx6hmzyRejHx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ColorChallenge - Monday Red]]></title><description><![CDATA[This watermelon was very nice to make my debut in this color challenge...]]></description><link>https://ecency.com/@edricook/colorchallenge-monday-red</link><guid isPermaLink="true">https://ecency.com/@edricook/colorchallenge-monday-red</guid><category><![CDATA[colorchallenge]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Mon, 11 Feb 2019 03:52:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WEibzcm1d4e6QsatS1CfvixuVG94BCgupgcrxwDWUZgQQr7qhPYJM7cdcAUtrMGL7U9kZGjCEXFpoWinHBMg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fresh pasta RECIPE]]></title><description><![CDATA[Hello dear friends of steemit, this time I bring you a recipe with very few ingredients that can get you out of trouble when your pantry is reaching its end. Do not think that being simple is not delicious,]]></description><link>https://ecency.com/@edricook/fresh-pasta-recipe</link><guid isPermaLink="true">https://ecency.com/@edricook/fresh-pasta-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Thu, 07 Feb 2019 04:57:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovbYniqQK8q4UvDTxHSKPgV9EuRhXd3DafaWuxYU3HjAY1kiaKYtnfohbDzKuFMt7YVbXYTxhhePt1FsSNCwYVVhQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 reasons to include blue fish in your diet]]></title><description><![CDATA[Many of us when it comes to consuming fish, prefer to buy grouper, tuna, snapper or hake. however none has as many nutritional benefits as sardines or herring. for this reason I bring you 5 reasons to]]></description><link>https://ecency.com/@edricook/5-reasons-to-include-blue-fish-in-your-diet</link><guid isPermaLink="true">https://ecency.com/@edricook/5-reasons-to-include-blue-fish-in-your-diet</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Tue, 05 Feb 2019 04:03:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WbwA1Kv2YD1VMi6FKFi5koLHz7NqNwzfmpNpJcMWPMXLSgEJfgaVeyFYXa3tDet2Sbq26ap8U2yiaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pineapple cake | RECIPE]]></title><description><![CDATA[Ingredients: 1 pineapple 1 cup of sugar 1 cup of butter 4 eggs 2 cup wheat flour 1 teasppon baking powder 1 teaspoon cinnamon  a bit of rum 3 cloves a bit of vanilla]]></description><link>https://ecency.com/@edricook/pineapple-cake-or-recipe</link><guid isPermaLink="true">https://ecency.com/@edricook/pineapple-cake-or-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[edricook]]></dc:creator><pubDate>Tue, 05 Feb 2019 00:22:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovUaRdESHBgskaxwmQW61ZKvh8hDw6KahDGVHLUGikFrWQRz6jGrQKi1k2KNiwwFL8iRreYPFR8ZrSVugcbHWauyr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>