<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 14:27:14 GMT</lastBuildDate><atom:link href="https://ecency.com/@edina76/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Stand-up-Paddeln am Abend]]></title><description><![CDATA[🏋255.0 kcal @edina76 just finished a 5.12km standuppaddling, that lasted for 49 minutes. This standuppaddling helped edina76 burn 255.0 calories. Description from Strava: Big boat with 18 women before]]></description><link>https://ecency.com/@edina76/18960775437-3471541209</link><guid isPermaLink="true">https://ecency.com/@edina76/18960775437-3471541209</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Thu, 18 Jun 2026 09:46:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmPriLYHanGnb5ht4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lauf am Nachmittag]]></title><description><![CDATA[🏃380.0 kcal @edina76 just finished a 5.04km run, that lasted for 34 minutes. This run helped edina76 burn 380.0 calories. Description from Strava: Rewe Team Challange, Goal not achived this time, with]]></description><link>https://ecency.com/@edina76/18960776802-1214292949</link><guid isPermaLink="true">https://ecency.com/@edina76/18960776802-1214292949</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Wed, 17 Jun 2026 19:38:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmPriLYHkdiDfacXe6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Ride]]></title><description><![CDATA[🚴517.0 kcal @edina76 just finished a 7.41km ride, that lasted for 25 minutes. This ride helped edina76 burn 517.0 calories. Description from Strava: To the doc If you would like to check out this activity]]></description><link>https://ecency.com/@edina76/18902686188-8297343200</link><guid isPermaLink="true">https://ecency.com/@edina76/18902686188-8297343200</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 14 Jun 2026 01:40:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmHJKTWoS1PUHyhUTx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Kayaking]]></title><description><![CDATA[🏋248.0 kcal @edina76 just finished a 5.31km kayaking, that lasted for 38 minutes. This kayaking helped edina76 burn 248.0 calories. Description from Strava: 2nd training after 30 years again If you would]]></description><link>https://ecency.com/@edina76/18902686118-6650588166</link><guid isPermaLink="true">https://ecency.com/@edina76/18902686118-6650588166</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sat, 13 Jun 2026 12:38:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmHJKTWoS1Kz7mA2mc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intervallrun + Run ABC at the end]]></title><description><![CDATA[🏃310.0 kcal @edina76 just finished a 3.83km run, that lasted for 29 minutes. This run helped edina76 burn 310.0 calories. Description from Strava: If you would like to check out this activity on strava]]></description><link>https://ecency.com/@edina76/18734188151-4909543041</link><guid isPermaLink="true">https://ecency.com/@edina76/18734188151-4909543041</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Mon, 01 Jun 2026 00:49:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTbgCgpSiozb7hyu7Zp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Inline-Skating-Einheit am Abend]]></title><description><![CDATA[🏋447.0 kcal @edina76 just finished a 23.8km inlineskate, that lasted for 111 minutes. This inlineskate helped edina76 burn 447.0 calories. Description from Strava: I was not only tired, but sleepy in]]></description><link>https://ecency.com/@edina76/18710482769-1868595933</link><guid isPermaLink="true">https://ecency.com/@edina76/18710482769-1868595933</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 31 May 2026 10:53:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTbdzjbRAqTT6LUAfSn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dragon boat Stand-up-Paddeln am Morgen]]></title><description><![CDATA[🏋414.0 kcal @edina76 just finished a 7.98km standuppaddling, that lasted for 62 minutes. This standuppaddling helped edina76 burn 414.0 calories. Description from Strava: Small boat with 7 (6 female)]]></description><link>https://ecency.com/@edina76/18714932448-3926467044</link><guid isPermaLink="true">https://ecency.com/@edina76/18714932448-3926467044</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sat, 30 May 2026 21:44:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTbe1jQPypzBY98ZuuY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃445.0 kcal @edina76 just finished a 5.8km run, that lasted for 41 minutes. This run helped edina76 burn 445.0 calories. Description from Strava: Felt well, HR rose at the end If you would like to check]]></description><link>https://ecency.com/@edina76/18653786389-6864763611</link><guid isPermaLink="true">https://ecency.com/@edina76/18653786389-6864763611</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Mon, 25 May 2026 22:42:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTWtC8BF88Uu3Q5jEbp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[That makes happy even a lonely soul, doesn't - Mohnblume sucht nach Licht in the city]]></title><description><![CDATA[The beauty and power of nature breaks out. Die Kraft der Natur ist manchmal sehr beeindruckend.]]></description><link>https://ecency.com/@edina76/that-makes-happy-even-a</link><guid isPermaLink="true">https://ecency.com/@edina76/that-makes-happy-even-a</guid><category><![CDATA[hive-119845]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 24 May 2026 10:01:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kfinYHkuMCey7aUFW7p7b95R2pSXxxBmmbPSydjrFtV7TcASZhjnqoS85YkjUn7wKG8bf5b5soAik2R44NTJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Kayaking]]></title><description><![CDATA[🏋244.0 kcal Have you ever seen such a raft? It began only slowly to move, it's weight is more then 10k kg. @edina76 just finished a 5.87km kayaking, that lasted for 51 minutes. This kayaking helped edina76]]></description><link>https://ecency.com/@edina76/18619392270-9647105938</link><guid isPermaLink="true">https://ecency.com/@edina76/18619392270-9647105938</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sat, 23 May 2026 15:39:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kcNxbWnmxQHpjzov4fBezmaVWRXKL7xVSWsJghv12fKihbytyoBQi8tAgbPPr6eaqXRdNG21pHwANfzXeB6DU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Inline Skate]]></title><description><![CDATA[🏋852.0 kcal @edina76 just finished a 20.47km inlineskate, that lasted for 102 minutes. This inlineskate helped edina76 burn 852.0 calories. Description from Strava: slowly round this time If you would]]></description><link>https://ecency.com/@edina76/18612970500-9236099279</link><guid isPermaLink="true">https://ecency.com/@edina76/18612970500-9236099279</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Fri, 22 May 2026 21:50:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTWooxBTUzuGpYYkQq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dragon boat  Stand Up Paddling]]></title><description><![CDATA[🏋273.0 kcal @edina76 just finished a 5.0km standuppaddling, that lasted for 48 minutes. This standuppaddling helped edina76 burn 273.0 calories. Description from Strava: Big boat with 13 pink women And]]></description><link>https://ecency.com/@edina76/18560067338-2127735200</link><guid isPermaLink="true">https://ecency.com/@edina76/18560067338-2127735200</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Mon, 18 May 2026 21:59:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kUegmryVeJ8iiwstb5mEt2nm6NJvioDURMGMx7B57ndquecasHspP8w3gyG34WGGh3oGDLHyVoKnbkoptbCNz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[intervall Evening Run]]></title><description><![CDATA[🏃371.0 kcal @edina76 just finished a 5.01km run, that lasted for 39 minutes. This run helped edina76 burn 371.0 calories. Description from Strava: after two-Days-online-meeting If you would like to check]]></description><link>https://ecency.com/@edina76/18534716104-1263058247</link><guid isPermaLink="true">https://ecency.com/@edina76/18534716104-1263058247</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 17 May 2026 11:14:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTS1p8EgA2t8e4AvoZx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶762.0 kcal @edina76 just finished a 10.24km walk, that lasted for 133 minutes. This walk helped edina76 burn 762.0 calories. Description from Strava: Firmenwanderung If you would like to check out this]]></description><link>https://ecency.com/@edina76/18481608948-9891513003</link><guid isPermaLink="true">https://ecency.com/@edina76/18481608948-9891513003</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Tue, 12 May 2026 19:51:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTMH5WEMbavfpjj9QB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Ride from the source of the river Spree]]></title><description><![CDATA[Ich finde es immer interessant, die große Flüsse an ihrer Quelle zu sehen. Ich war im Winter in Spindlermühle (CZ), wo die Elbe entsprintgt, nun war die Spree dran. Mit spannender Überquerung. Vor paar]]></description><link>https://ecency.com/@edina76/18441756405-1802189478</link><guid isPermaLink="true">https://ecency.com/@edina76/18441756405-1802189478</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sat, 09 May 2026 22:51:45 GMT</pubDate><enclosure url="https://i.ecency.com/DQmfWjUhowagXd26iXCSUbT1qkgnup6nPqLnbhGu869K8Pm/1778404220759.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶263.0 kcal @edina76 just finished a 3.02km walk, that lasted for 32 minutes. This walk helped edina76 burn 263.0 calories. Description from Strava: Lauf ABC + kleine extra runde vor dem Gewitter If you]]></description><link>https://ecency.com/@edina76/18407841080-7005278236</link><guid isPermaLink="true">https://ecency.com/@edina76/18407841080-7005278236</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Thu, 07 May 2026 19:54:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTM8M9BqpHspheMbd66?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Weight Training]]></title><description><![CDATA[🏋251.0 kcal @edina76 just finished a 0.0km weighttraining, that lasted for 68 minutes. This weighttraining helped edina76 burn 251.0 calories. Description from Strava: Before Physio If you would like]]></description><link>https://ecency.com/@edina76/18407843719-7679841157</link><guid isPermaLink="true">https://ecency.com/@edina76/18407843719-7679841157</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Thu, 07 May 2026 06:53:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTM8M9BqpdYVdC2cHHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride to the training another way]]></title><description><![CDATA[🚴224.0 kcal @edina76 just finished a 5.72km ride, that lasted for 27 minutes. This ride helped edina76 burn 224.0 calories. Description from Strava: Fully concentrated on the big boat If you would like]]></description><link>https://ecency.com/@edina76/18377517051-0219081011</link><guid isPermaLink="true">https://ecency.com/@edina76/18377517051-0219081011</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Tue, 05 May 2026 09:53:36 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQEFhZL39SvGuxDnhUcaay5oJamMf4R3sN6NarKVAbDds/1777977603328.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Morning Kayaking]]></title><description><![CDATA[🏋332.0 kcal @edina76 just finished a 5.3km kayaking, that lasted for 78 minutes. This kayaking helped edina76 burn 332.0 calories. Description from Strava: I am afraid, there will be no more lake in 10]]></description><link>https://ecency.com/@edina76/18359057823-0840605176</link><guid isPermaLink="true">https://ecency.com/@edina76/18359057823-0840605176</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sun, 03 May 2026 17:04:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcnT1fJMTY6MchU1N5x4gbgmdQRvH1Wj4wk9zhrG8Beeh/1777837465810.png" length="0" type="image/png"/></item><item><title><![CDATA[Morning Inline Skate]]></title><description><![CDATA[🏋409.0 kcal @edina76 just finished a 12.13km inlineskate, that lasted for 44 minutes. This inlineskate helped edina76 burn 409.0 calories. Description from Strava: One way with speed, back slower, but]]></description><link>https://ecency.com/@edina76/18342485886-4280899033</link><guid isPermaLink="true">https://ecency.com/@edina76/18342485886-4280899033</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[edina76]]></dc:creator><pubDate>Sat, 02 May 2026 18:11:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGNWYKQhvprboAmEwg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>