<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 28 Aug 2026 17:27:42 GMT</lastBuildDate><atom:link href="https://ecency.com/@drstealth/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 24 2026]]></title><description><![CDATA[Welcome to Monday Actifiters! This weekend sure felt busy and went by quickly. The whole family had a little bit of a relaxed Saturday morning and then we went to the archery range. I spent most of the]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260825t132011980z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260825t132011980z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Tue, 25 Aug 2026 13:20:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueK5YKT5kDTAXREeStDj7jt9ZzgD4Di7RH46nXnqRW5UsQrce3hueW2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2026]]></title><description><![CDATA[Happy Friday Actifiters! It sure has been a busy week and I'm grateful that it's Friday. Definitely looking forward to some time off from work and time with my family this weekend! This morning I got up]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260822t062712519z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260822t062712519z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Sat, 22 Aug 2026 06:27:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDg4qr5kSjRcGiPjfgLBz61NohkJhz37NfJASmHdbpgVBunVrx3BDe6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2026]]></title><description><![CDATA[Hey Actifiters! I hope you're all having a great week and finding ways to be active! Work has been pretty busy for me, but I decided I would step away for a walk today. Nothing too crazy but I did manage]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260821t052542217z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260821t052542217z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Fri, 21 Aug 2026 05:25:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udo3PkFSqsi8gpBVMWzN9tmCcvWZzXxSKLtx3HBURBaUidwtd8inBCA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2026]]></title><description><![CDATA[Hey Actifiters! I was actually able to get myself up early enough yesterday to go for a run. I had thought about going on Tuesday, but realized with donating blood Monday afternoon I probably needed to]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260820t183139209z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260820t183139209z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Thu, 20 Aug 2026 18:31:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udpLgeauNxgca7TDbBKML4BMX67EeXdRQJU6M6WbqMSnDtNita6fGUE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2026]]></title><description><![CDATA[Was so busy and tired at the end of the day that I forgot to post this yesterday. So here it is today 🙂 Happy Monday Actifiters! I had a busy and full weekend, some of you may have seen my post from Saturday]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260818t210629393z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260818t210629393z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Tue, 18 Aug 2026 21:06:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utioexxgFgXa3PpGdDFXkf9uDaJQq4ainuVKkcYnxLaKEMtcsGSuxtE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2026]]></title><description><![CDATA[Hey Actifiters! I started this morning with sleeping in a little bit, but then went for a run. I hadn't really planned out how far or long I would run when I started, but as I kept going I realized I was]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260816t055019211z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260816t055019211z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Sun, 16 Aug 2026 05:50:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKM8qpAbMEgX4JaKqhYFuht99PoRU4Pw6BqVfXzV9VMPaN8QhSXCigN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2026]]></title><description><![CDATA[Hey Actifiters! I hope you're all having a great week and finding ways to be active. I encourage you all to try to remember what I try to keep in mind. And that is every little bit counts. This morning]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260814t060305359z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260814t060305359z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Fri, 14 Aug 2026 06:03:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqpUxNWdFR1vtNgbgBFcP83e1WkeGaCE7skC6Lf8dg8G3poeRQtAd9G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2026]]></title><description><![CDATA[Hey Actifiters! Vacation and busyness with work has certainly put a cramp in my exercise routine over the past several weeks. But I have been trying to stick with it where I can and when I can. Even though]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260813t051509034z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260813t051509034z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Thu, 13 Aug 2026 05:15:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3Km9UVA4t2VwvPFzEgFabGcAGpVjaSQ6KKjxoeqdMxTXavt2UAg4pE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2026]]></title><description><![CDATA[Hey Actifiters! Life and workster has been busy for me recently. Last week I spent the week in Atlanta for work. It was a really good trip and nice to have some in-person time with my team and leadership]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260812t052500964z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260812t052500964z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Wed, 12 Aug 2026 05:25:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw5PoTUiRuyzZhaNBaDJ8sGjms2PnBF7uK84ZmodQuTr7hz8mLBr6mL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2026]]></title><description><![CDATA[Hey Actifiters! I hope you're all having a great week and finding ways to be active! I had a busy weekend. Spent a good chunk of time both Saturday and Sunday helping out a buddy of mine who is redoing]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260729t060420537z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260729t060420537z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Wed, 29 Jul 2026 06:04:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBGzcfeeK3cZ4uaBCYAUzvAWWw3UxvXTV4ZZZPNN4vHKs1YiN8LGn2r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2026]]></title><description><![CDATA[Happy Friday Actifiters! For any of you who follow me, you saw that. I posted about doing my first 5k on Wednesday. Later that day and ever since I had been feeling extra sore. I guess I pushed myself]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260725t060055025z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260725t060055025z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Sat, 25 Jul 2026 06:00:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5W3wdYdL1ngTPVmqavJ4TCn91csZREehsKWFdoHHu6vxKeN4kvavV4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2026]]></title><description><![CDATA[Hey Actifiters! It was a busy day at work today. Like many have been lately. At least with being busy the time certainly goes quickly🙂 The only problem is that I'm finding it hard to not be a little stressed]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260724t054951511z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260724t054951511z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Fri, 24 Jul 2026 05:49:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueHEUE6RjRV1sqocpkcxurS3s7WnTzzsNu5c5NWajtWsMSJsMqr7jeW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finally, 5K! My Actifit Report Card: July 22 2026]]></title><description><![CDATA[Hey Actifiters, I finally did it! I ran my first 5k today! Here's me after finishing my run this morning: Yes, that means I was actually able to get up early enough for a run. I was really thankful for]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260723t045746650z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260723t045746650z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Thu, 23 Jul 2026 04:57:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKLV9VnayBozqLtywf3da6ZWX2kKfL4oywNUtryonM4vM9CvxQTnwRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 21 2026]]></title><description><![CDATA[Hey Actifiters! It was a Tuesday, so an off day from running. My intention on off days like this has been to get up early still and do some calisthenics, stretching, and or weightlifting. However, this]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260722t060618895z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260722t060618895z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Wed, 22 Jul 2026 06:06:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xE8C59iua9MsgE6wQhCZfCJyddtgqxg345FwkUnU3WH42xZg2sCoyCi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2026]]></title><description><![CDATA[Happy Monday Actifiters! Life has been pretty busy lately and in a lot of good ways🙂 Over the weekend my family went to the fair. We did some rides. We got to see some animals and other cool stuff. Even]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260721t050100907z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260721t050100907z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Tue, 21 Jul 2026 05:01:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGUmBcibngHQHzzgcXCD1xBU3ou3zKKL6P7QaSYZbW4vw3ZySje7zox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2026]]></title><description><![CDATA[Hey Actifiters! I wrote this all up yesterday and forgot to hit post... So here it is. Life sure has been busy over the past week. It's all been really good stuff though, just hasn't left me with much]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260715t142725571z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260715t142725571z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Wed, 15 Jul 2026 14:27:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xE8xLGKKgApY6deCAUPp8EspAGeHeFDjY6Xvg2zZa5ixHF54YCqovox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 9 2026]]></title><description><![CDATA[Hey Actifiters! It's been a busy week, I worked Monday and Tuesday. Then my family and I along with my in-laws traveled up to Everett Washington yesterday for an extended weekend. It was a long day in]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260710t045243232z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260710t045243232z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Fri, 10 Jul 2026 04:52:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2mejTgMTxc75wjPswCC45hkoD7vWnr9acJro4N4MzFuuTHzc7Sxpox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2026]]></title><description><![CDATA[I was so tired last night I forgot to post this, so I guess you're getting it today :) Happy Monday Actifiters! For those of you in the United States, I hope you an enjoyable Independence Day celebration]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260707t141937718z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260707t141937718z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Tue, 07 Jul 2026 14:19:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uzSVFTMbVmbJw5tc1AAQTRNXQjisqEs55i2sL5fshVSEwuowwGa5Z6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 2 2026]]></title><description><![CDATA[Hey Actifiters! Well today was an "off" Day from running, but I thankfully was still able to get up early and did some stretching and weightlifting. Weightlifting. It was about 50/50 for the]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260703t054142386z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260703t054142386z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Fri, 03 Jul 2026 05:41:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5Y84FvYRXixYEr4DDkLFUMigrKD8BLAkbvBtHe45YThJQbkStjuQDL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 1 2026]]></title><description><![CDATA[Hey Actifiters! I hope you're all having a great week so far and I hope that you have found some good opportunities to be active. Today was one of those days for me. I struggle to get myself out of bed]]></description><link>https://ecency.com/@drstealth/actifit-drstealth-20260702t052559416z</link><guid isPermaLink="true">https://ecency.com/@drstealth/actifit-drstealth-20260702t052559416z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[drstealth]]></dc:creator><pubDate>Thu, 02 Jul 2026 05:26:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueKqmq7db2hiAMt7j3tDBFjEN5n68j3sDXAqtva1zECZ6rrbm2You2W?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>