<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 23 Aug 2026 16:49:24 GMT</lastBuildDate><atom:link href="https://ecency.com/@draffanahmed/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Exercise can help treat addiction by changing the brain]]></title><description><![CDATA[Regular exercise is very important in order to lead a healthy life. New research indicates importance of exercise in treating addiction. Fellow Steemians please review this article.]]></description><link>https://ecency.com/@draffanahmed/exercise-can-help-treat-addiction-by-changing-the-brain</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/exercise-can-help-treat-addiction-by-changing-the-brain</guid><category><![CDATA[all]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Wed, 30 May 2018 00:57:15 GMT</pubDate></item><item><title><![CDATA[Plastic fibres found in tap water around the world]]></title><description><![CDATA[I thought tap water was probably ok to drink and then saw this article. Most of the stuff that we consume is probably not healthy including water. Please review this article and upvote if you guys like]]></description><link>https://ecency.com/@draffanahmed/plastic-fibres-found-in-tap-water-around-the-world</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/plastic-fibres-found-in-tap-water-around-the-world</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Sat, 12 May 2018 07:55:09 GMT</pubDate></item><item><title><![CDATA[When crypto market is crashing.]]></title><description><![CDATA[I have faith in blockchain and bitcoin. My friends tell me to have patience when crypto market is crashing. I have been learning to buy during the dips but guess what it keeps on dipping further. It does]]></description><link>https://ecency.com/@draffanahmed/when-crypto-market-is-crashing</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/when-crypto-market-is-crashing</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Fri, 11 May 2018 18:49:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsgPMm4XJvtDLKY4nS7R4yzUaMnmkuQQV73LTi7Th76wyogJXBqR8pnDhHkPaMVBG4TV8bYqSgJszwoAXzHk2CWMkbFZosmRXBkXC6UM4zztsbZtX623AV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reddit CEO Talks Bitcoin on the Late Show with Stephen Colbert]]></title><description><![CDATA[I am neither a financial advisor nor a blockchain expert, but I heard about bitcoin and blockchain last year. I still don’t understand more than 90 percent about blockchain but every day I get more excited]]></description><link>https://ecency.com/@draffanahmed/reddit-ceo-talks-bitcoin-on-the-late-show-with-stephen-colbert</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/reddit-ceo-talks-bitcoin-on-the-late-show-with-stephen-colbert</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Thu, 10 May 2018 00:17:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SshdfchR1S8Cv7A6PQQhD1pzxoS31D3NdU3ZXbQWs6f5zsEiNN53R2bPdDAu3vBJmSVucDuqwHyQPtByt6q6iBpXtmAmkspp2CcBYzZDru2Rtga6aDTLoX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EOS is amazing.]]></title><description><![CDATA[EOS is an amazing platform. It is going to launch next month and price continues to go up. Fellow steemians there was some pullback but hopefully it will reach new highs soon. Please review this article.]]></description><link>https://ecency.com/@draffanahmed/eos-is-amazing</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/eos-is-amazing</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Wed, 09 May 2018 18:44:57 GMT</pubDate></item><item><title><![CDATA[Healthy Life style]]></title><description><![CDATA[I came across this article and wanted to share it with fellow steemians. In order to live longer we need to adopt healthy lifestyle which includes regular exercise and healthy diet. Please review this]]></description><link>https://ecency.com/@draffanahmed/49vpzc-healthy-life-style</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/49vpzc-healthy-life-style</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Tue, 08 May 2018 22:49:42 GMT</pubDate></item><item><title><![CDATA[Healthy lifestyle]]></title><description><![CDATA[I came across this article and wanted to share it with fellow steemians. In order to live longer we need to adopt healthy lifestyle which includes regular exercise and healthy diet. Please review this]]></description><link>https://ecency.com/@draffanahmed/healthy-lifestyle</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/healthy-lifestyle</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Tue, 08 May 2018 22:43:51 GMT</pubDate></item><item><title><![CDATA[Study: High-Salt Diet Causes Dementia in Mice]]></title><description><![CDATA[I love to eat but also want to admit that unhealthy food items taste great and are addicting. In order to live a long and healthy life we need to take care of ourselves too. Please review this article.]]></description><link>https://ecency.com/@draffanahmed/study-high-salt-diet-causes-dementia-in-mice</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/study-high-salt-diet-causes-dementia-in-mice</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Thu, 19 Apr 2018 13:41:09 GMT</pubDate></item><item><title><![CDATA[High consumption of red and processed meat linked to non-alcoholic fatty liver disease and insulin resistance]]></title><description><![CDATA[Fellow steemians please take time to review this article. I love to eat red meat but it can increase risk for developing NAFLD and insulin resistance.]]></description><link>https://ecency.com/@draffanahmed/high-consumption-of-red-and-processed-meat-linked-to-non-alcoholic-fatty-liver-disease-and-insulin-resistance</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/high-consumption-of-red-and-processed-meat-linked-to-non-alcoholic-fatty-liver-disease-and-insulin-resistance</guid><category><![CDATA[all]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Wed, 18 Apr 2018 16:14:57 GMT</pubDate></item><item><title><![CDATA[Sitting is bad for your brain -- not just your metabolism or heart]]></title><description><![CDATA[I came across this article about sedentary lifestyle and wanted to share it with fellow steemians.]]></description><link>https://ecency.com/@draffanahmed/sitting-is-badbfor-your-brain-not-just-your-metabolism-or-heart</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/sitting-is-badbfor-your-brain-not-just-your-metabolism-or-heart</guid><category><![CDATA[all]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Wed, 18 Apr 2018 07:40:39 GMT</pubDate></item><item><title><![CDATA[Steak in Curry]]></title><description><![CDATA[My wife's recipe. I try my best to eat as healthy as I can. Every so often however, I like to have a “cheat meal” where I indulge in foods I don't eat regularly. One of my favorite meals is having steak]]></description><link>https://ecency.com/@draffanahmed/steak-in-curry</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/steak-in-curry</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Sat, 10 Feb 2018 20:38:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89rdGMc2H8HenQYuaTaRepfdu3P4n8WYUjf1o6HTRehR75WmE7Z8CtfM6zFsUxGjBycNYEZc6Q1En?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hi fellow Steemians. I am Syed.]]></title><description><![CDATA[Hi everyone. I’ve been on Steemit for a few weeks now and I thought I should get around to introducing myself. My name is Syed. I’m a physician and live here in beautiful California with my wife and 3]]></description><link>https://ecency.com/@draffanahmed/hi-fellow-steemians-i-am-syed</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/hi-fellow-steemians-i-am-syed</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Sat, 27 Jan 2018 18:53:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVenxEMJTRWV2ipNnyUsNKDds4YJusBabdXL5HwrBT2JmEDZzDBJ7nHCLwnq32ePsAC1EMSuxVMxPPo4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When altcoins and btc is dropping.]]></title><description><![CDATA[Recent crypto correction has been very stress ful for almost every one who invested in cryptos. I am not a crypto expert but I have faith in Blockchain technology. My advice to fellow steemians is not]]></description><link>https://ecency.com/@draffanahmed/when-altcoins-and-btc-is-dropping</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/when-altcoins-and-btc-is-dropping</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Tue, 23 Jan 2018 10:35:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCuRYLX7D6CeJk6VxrHhAb8VE36oD7qvGioka2e8KxWkmwZ6DYwHfAmHqCwrStyP35zq2ozybK98WLmfJrTJsEyThmbbbYnHCKmTJyE1TH846HTU4eT6jCz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Words of wisdom.]]></title><link>https://ecency.com/@draffanahmed/words-of-wisdom</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/words-of-wisdom</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Mon, 15 Jan 2018 05:04:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCm9WwcfScbup94oGupqcQXURbY3witoFxndxYZafetR9eAjsvQLfLdXS6YTWYmX3uU8nR66cqsyasqgcXAcg3ghNT9LonRxje97cupQpVJx6dzJ3Fr132N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When your transactions are slow.]]></title><link>https://ecency.com/@draffanahmed/when-your-transactions-are-slow</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/when-your-transactions-are-slow</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Mon, 15 Jan 2018 02:00:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCe5VQJ9dPCEtN7Pgmro6KWdntzVAsgJn7qoFXcNxBDBT7CjcH3feLsn5YNDQaqutjEPpM95m2fqYouyyCqf2putzJ6e49aZa2URhcFb166MTTcKgNSpam4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to live to 100: Secrets of the world’s healthiest village revealed]]></title><description><![CDATA[Please review this article. I have shared it before. I think eating less sugar will keep us healthy and will make us live longer.]]></description><link>https://ecency.com/@draffanahmed/how-to-live-to-100-secrets-of-the-world-s-healthiest-village-revealed</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/how-to-live-to-100-secrets-of-the-world-s-healthiest-village-revealed</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Sun, 14 Jan 2018 10:09:33 GMT</pubDate></item><item><title><![CDATA[Greater health benefit from exercise than previously reported]]></title><link>https://ecency.com/@draffanahmed/greater-health-benefit-from-exercise-than-previously-reported</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/greater-health-benefit-from-exercise-than-previously-reported</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Sat, 13 Jan 2018 08:33:27 GMT</pubDate></item><item><title><![CDATA[9 signs children may need an eye exam]]></title><description><![CDATA[Parents should read this article.]]></description><link>https://ecency.com/@draffanahmed/9-signs-children-may-need-an-eye-exam</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/9-signs-children-may-need-an-eye-exam</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Sat, 13 Jan 2018 00:14:00 GMT</pubDate></item><item><title><![CDATA[10 things to know about sleep as the clocks go back]]></title><description><![CDATA[I came across this article and wanted to share it with fellow steemians.]]></description><link>https://ecency.com/@draffanahmed/10-things-to-know-about-sleep-as-the-clocks-go-back</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/10-things-to-know-about-sleep-as-the-clocks-go-back</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Wed, 10 Jan 2018 10:08:48 GMT</pubDate></item><item><title><![CDATA[Study: Intense Physical Exercise Boosts Memory]]></title><link>https://ecency.com/@draffanahmed/study-intense-physical-exercise-boosts-memory</link><guid isPermaLink="true">https://ecency.com/@draffanahmed/study-intense-physical-exercise-boosts-memory</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[draffanahmed]]></dc:creator><pubDate>Mon, 08 Jan 2018 04:25:12 GMT</pubDate></item></channel></rss>