<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 09 Aug 2026 21:12:48 GMT</lastBuildDate><atom:link href="https://ecency.com/@designsurfer/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Buddha Habit (tm) - Frustration techniques]]></title><description><![CDATA[Image: Pixabay Being alive in this physical world will always bring frustrations. How we deal with them has a direct effect on our physical bodies and everyone around us. As you know our minds and bodies]]></description><link>https://ecency.com/@designsurfer/the-buddha-habit-tm-frustration-techniques</link><guid isPermaLink="true">https://ecency.com/@designsurfer/the-buddha-habit-tm-frustration-techniques</guid><category><![CDATA[spiritual]]></category><dc:creator><![CDATA[designsurfer]]></dc:creator><pubDate>Sun, 20 Aug 2017 19:38:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K6153n1Ds1xsos5eJXsHmFfkXzkndiSgqJGASu2MLp9r1EXPnc8jQsVgApTR64fBE4C14jNXuFYrEBCSm8r2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Buddha Habit (tm) - The Watcher, who is it anyway?]]></title><description><![CDATA[Image: Pixabay If you're new to Buddhist spirituality you come to realize it's not really a religion, it's more a method of living your life. One of the key goals is to get out of your Egoic mental thoughts]]></description><link>https://ecency.com/@designsurfer/the-buddha-habit-tm-the-watcher-who-is-it-anyway</link><guid isPermaLink="true">https://ecency.com/@designsurfer/the-buddha-habit-tm-the-watcher-who-is-it-anyway</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[designsurfer]]></dc:creator><pubDate>Sat, 19 Aug 2017 06:23:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWSAZuJF7eAx8xXJyjFGCfF2aKVumGhhnhghc4re6ZANi9pn8Gc6Q2VHR568kp7pqjpC13NRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Buddha Habit (tm) - Forgiveness]]></title><description><![CDATA[Image: iStock Being raised Christian, forgiveness was a moral virtue you were supposed to espouse. "Love thy enemies" was another. Not until after awakening do you really realize the role Ego]]></description><link>https://ecency.com/@designsurfer/the-buddha-habit-tm-forgiveness</link><guid isPermaLink="true">https://ecency.com/@designsurfer/the-buddha-habit-tm-forgiveness</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[designsurfer]]></dc:creator><pubDate>Fri, 18 Aug 2017 00:36:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaQfnRMEfyUET2iis1ahn9ajhbWNYBXk29qaffQhkjKq25Eh1aavfdxkFwxQ2EFLuacJrLDyKa4NMc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Buddha Habit (tm) - Desire for money]]></title><description><![CDATA[Image: Pixabay We have been raised in a culture bombarded by media brainwashing us that money will bring you happiness. The rich and famous are the ones you should idolize and try to be like, screw everyone]]></description><link>https://ecency.com/@designsurfer/the-buddha-habit-tm-desire-for-money</link><guid isPermaLink="true">https://ecency.com/@designsurfer/the-buddha-habit-tm-desire-for-money</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[designsurfer]]></dc:creator><pubDate>Thu, 17 Aug 2017 06:55:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMszxcjx3s59i2z8yDhmHsF1MDXoX7LnKu9T77mq3yYsgih9v2bMWKet291ryav7b7rcKh5eUEhsGVB19JQRPaoZkh7J7x3XZ8a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Buddha Habit (tm) - Mindlessness: Sounds dumb, how do you not think and still function?]]></title><description><![CDATA[Image: Pixabay You hear this term all the time and might think, "These people are crazy". How do you live life without thought? My brain is constantly thinking about things. I can't stop it.]]></description><link>https://ecency.com/@designsurfer/the-buddha-habit-tm-mindlessness-sounds-dumb-how-do-you-not-think-and-still-function</link><guid isPermaLink="true">https://ecency.com/@designsurfer/the-buddha-habit-tm-mindlessness-sounds-dumb-how-do-you-not-think-and-still-function</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[designsurfer]]></dc:creator><pubDate>Tue, 15 Aug 2017 19:47:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9raY2vXfLXo9q7j7PhHd4mcpkb5hVNwMHJoWXqUa7nGQ36xmHBnVM9dVWP8frUpCXfTdYWBAa9qVcS7W9JwUKjiGzigwPca?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Buddha Habit (tm) - Awakened, the little differences]]></title><description><![CDATA[Image: Pixabay Letting go of your ego is difficult when our entire lives have led to the creation of our identity and who we think we are. You have personality traits that you've known your whole life.]]></description><link>https://ecency.com/@designsurfer/the-buddha-habit-tm-awakened-the-little-differences</link><guid isPermaLink="true">https://ecency.com/@designsurfer/the-buddha-habit-tm-awakened-the-little-differences</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[designsurfer]]></dc:creator><pubDate>Sun, 13 Aug 2017 03:07:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgA8ttaJipyurdHBsjCckPbaEMR81xyWStneezhREsu6UNRvCxiRTW6HHrxAvBuQad1CRh4TjiLSP72jLYeF685PF51GNxEpeJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Buddha Habit (tm) - Surrendering to your suffering to awaken]]></title><description><![CDATA[Image: Shutterstock Luckily (or unluckily) most people go through life without too much suffering. We go from one day to the next thinking about dreams for the future, making money so we can have more]]></description><link>https://ecency.com/@designsurfer/the-buddha-habit-tm-surrendering-to-your-suffering-to-awaken</link><guid isPermaLink="true">https://ecency.com/@designsurfer/the-buddha-habit-tm-surrendering-to-your-suffering-to-awaken</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[designsurfer]]></dc:creator><pubDate>Fri, 11 Aug 2017 23:38:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/KNoz79cGRt5CMHVR8LXJxuKip8ZDcJ31GMNAfRkJc5BUyhhs2e9VrANyPPwaWDdmduwSCjgiSRoVwVsTu6j1YdKrRxg3jCm1r2jTEUnLsvv6pz9DM2XzQetpQKF2bGmD7CNpeMYcYPb4SYpUF9cYqQATFRDpefKHK9XxP5mteR5ixTCSmEwTcCYbvxRnLW4uVZM9SvNmvXMtGLoVZrcN2AywZ2yKhN2TVP4cqUimjpfKSb5KdgLC4TGi7ZiMtxyhKNFNAZGxe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Buddha Habit (tm): Mind Awareness - Traffic and Anger SOLUTIONS]]></title><description><![CDATA[Image: Pixabay We have all succumbed to it at one time. Anger is a tough emotion as it happens so fast, it is hard to stop. Once it takes over us, it is even harder to not be swept away by the energy and]]></description><link>https://ecency.com/@designsurfer/the-buddha-habit-tm-mind-awareness-traffic-and-anger-solutions</link><guid isPermaLink="true">https://ecency.com/@designsurfer/the-buddha-habit-tm-mind-awareness-traffic-and-anger-solutions</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[designsurfer]]></dc:creator><pubDate>Fri, 11 Aug 2017 01:44:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5zB4MNmqe8hBZf83A1SjULvEke2xCRHaEEQTuP8vPvcLiVySipeejXMh1AWCdwonfrd7UZbNy7NEvyq4Div?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>