<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Jul 2026 01:31:32 GMT</lastBuildDate><atom:link href="https://ecency.com/@dems/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[like a star]]></title><description><![CDATA[all this pain is just a stopover so get ready to fly tomorrow it will all be over and you will light up the sky demba sylla]]></description><link>https://ecency.com/@dems/like-a-star</link><guid isPermaLink="true">https://ecency.com/@dems/like-a-star</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Thu, 14 Dec 2017 17:00:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeT6aCDfcGevXopak1Qberv4vYyLthvaZBVXyTKuCLoYZK2Q4k9t8KL6Xfg7hoCZuwjTcCHkPQYBECN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Catching Butterflies]]></title><description><![CDATA[The joys of our lives are like a butterfly In the bright spring sky They keep flying way And never look back Pay attention and enjoy the sight For they are brief And swiftly vanish through the night]]></description><link>https://ecency.com/@dems/catching-butterflies</link><guid isPermaLink="true">https://ecency.com/@dems/catching-butterflies</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Wed, 04 Oct 2017 01:28:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVefUbsP3vP7NTe6JwbEXzFEf5SaNjqCkVBbMG9D6pmkXcyigeDiqFppXRHswwn2nBr6AEPUwFMdWRKC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Benefits of Artichoke]]></title><description><![CDATA[Artichokes have long been used in cooking and for their medicinal properties. Artichoke (Cyanara scolymus) promotes urinary excretion and stimulates the liver. It is also a champion In preventing cellular]]></description><link>https://ecency.com/@dems/the-benefits-of-artichoke</link><guid isPermaLink="true">https://ecency.com/@dems/the-benefits-of-artichoke</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Tue, 03 Oct 2017 17:37:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgDmXAP9NL8rZkdVGsNMN4wcuquSUSNUiT4kkYhpoPgCLHWyAc6zUuNacRdT8JeRD4QNxBcqqDuE4h4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Important Health Tip]]></title><description><![CDATA[It has been discovered that most VEGETARIANS have a MORE ACTIVE IMMUNE SYSTEM. Their WHITE BLOOD CELLS are twice as deadly to TUMORS as those of MEAT EATERS, because it is thought that they have more natural]]></description><link>https://ecency.com/@dems/important-health-tip</link><guid isPermaLink="true">https://ecency.com/@dems/important-health-tip</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Tue, 03 Oct 2017 00:40:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgTU7a9iHsgXDVwhf35UjwUJ1iCvtTt4XMbokhm2Hot7AosgNWdn5BE9Dcji4QHedwNRq1bMG9KYPeN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[True Love]]></title><description><![CDATA[i told my beloved i love you more than my own soul the reply was more or less are measurements and true love knows no limits -demba sylla]]></description><link>https://ecency.com/@dems/true-love</link><guid isPermaLink="true">https://ecency.com/@dems/true-love</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Sat, 30 Sep 2017 00:51:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeLGrxUM2YvUNmBMeZAkMnBhx1vPM7GWpGrcPHkts5nL5j8uWUJs26F3C2sYWAHB2t37PRgYotyngVC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Maintain Good Vision As You Get Older]]></title><description><![CDATA[Many usually know that fruits and vegetables contain antioxidants and other plant chemicals (phytochemicals) that help prevent heart disease and cancer. But did you know that antioxidant nutrients also]]></description><link>https://ecency.com/@dems/how-to-maintain-good-vision-as-you-get-older</link><guid isPermaLink="true">https://ecency.com/@dems/how-to-maintain-good-vision-as-you-get-older</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Fri, 29 Sep 2017 02:23:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVfB7A8xfnRquxUvBGA9EV3TRu1A1MUZ3fb1QuPbB2qFjUrXcaEjyNd2PRxeeZrXtiZ9kkgt9NyKkFYr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Amazing Benefits Of Noni Fruit]]></title><description><![CDATA[Noni (also called cheese fruit) is a small evergreen tree in the Pacific Islands, Southeast Asia, Australia, and India that often grows among lava flows. Historically, noni was used to make a red or yellow]]></description><link>https://ecency.com/@dems/the-amazing-benefits-of-noni-fruit</link><guid isPermaLink="true">https://ecency.com/@dems/the-amazing-benefits-of-noni-fruit</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Tue, 26 Sep 2017 11:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeosUBi67mPT6BDeqHkjyEZN7wAjMct5Qk5uBgM3aVgrKUt3SrUqzgxJoeab2NFP3Rcf9szuunvpSEA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Through The Horizon]]></title><description><![CDATA[Social space is a place of duplicity and false pretense what one sees there is too often chimerical and malicious it is but a mirage subsiding within an arid desert which only carries as sand the lowest]]></description><link>https://ecency.com/@dems/through-the-horizon</link><guid isPermaLink="true">https://ecency.com/@dems/through-the-horizon</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Sun, 24 Sep 2017 14:52:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxwNSmF3Q6LBuyhanSX7Ez8bCHxsBr1wxogm1b1Ve4FCUNYqtwXyeN9DsZSW8KYfS3qrV65WXb3Zhj3WrKmo16o5kgmFwSaYxoj4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Super Benefits Of Kiwi Fruit For Your Body!]]></title><description><![CDATA[Kiwifruit (scientific name: Actinidia chinensis) . This fruit used to be known as « Yang Tao » in ancient China, where it was highly praised for both its flavor and medicinal properties, which have been]]></description><link>https://ecency.com/@dems/super-benefits-of-kiwi-fruit-for-your-body</link><guid isPermaLink="true">https://ecency.com/@dems/super-benefits-of-kiwi-fruit-for-your-body</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Fri, 22 Sep 2017 22:30:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg8DZkH9xV1eB1S4zSNLVZkfd8SH32MzapwWo6usvKSAJychPr1Dk8kokgcBYwSdyF9MGAqdNJHgRDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The People That Should Be Your Role Models]]></title><description><![CDATA[The ancient athenians had the same problems we now face today. Idol worshipping celebrities and athletes and rich people. Plato argued it makes flawed characters look glamorous. That people would dismiss]]></description><link>https://ecency.com/@dems/the-people-that-should-be-your-role-models</link><guid isPermaLink="true">https://ecency.com/@dems/the-people-that-should-be-your-role-models</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Fri, 22 Sep 2017 21:49:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgUt4ZMR1Yma1oDwTWfPsa1L8TGunWREYJ9ECisqnmveGTE1W9iUPBw22EacKLmtXDaKTyGCt2JoBpS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits Of Consuming Rhodiola]]></title><description><![CDATA[This is an adaptogen herb, which means it does what your body needs- if you need energy it will energize you; if you need calming, it will do that. . It’s very good at fighting stress because it calms]]></description><link>https://ecency.com/@dems/health-benefits-of-consuming-rhodiola</link><guid isPermaLink="true">https://ecency.com/@dems/health-benefits-of-consuming-rhodiola</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Fri, 22 Sep 2017 20:30:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeZpQ9RzZzhVa7LYDX2u3FbjDMMP6Y9ebyWKyhirgmdV1czLFqh4qLZur97EpDYY9fwNkgo7hwfZ2qc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The One And Only]]></title><description><![CDATA[Frogs can turn into princes but the only prince who really counts is the one for whom you will be unique -demba sylla]]></description><link>https://ecency.com/@dems/the-one-and-only</link><guid isPermaLink="true">https://ecency.com/@dems/the-one-and-only</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Fri, 22 Sep 2017 01:41:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9riVjykzRQnQ9Pifmzd6QHmr56yNvGrMiKciW2p4U6b7zuDCsJaSd4LAKWQ6M7v8bYLcxZ9XzDdEuZpwJhtGh5jU2mTtKY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vitamin D Reduces The Risk Of Getting The Flu By Up To 50%]]></title><description><![CDATA[According to doctors in Japan, the risk of children with influenza can be reduced by 50% if they take vitamin D. This discovery is very important for fighting influenza epidemics since vitamin D, which]]></description><link>https://ecency.com/@dems/vitamin-d-reduces-the-risk-of-getting-the-flu-by-up-to-50</link><guid isPermaLink="true">https://ecency.com/@dems/vitamin-d-reduces-the-risk-of-getting-the-flu-by-up-to-50</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Fri, 22 Sep 2017 00:45:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq5DZxGyyACQKs1EYw3J2wE6WzB84Z5MnmGXg1SD14GksUc2X3CJXG8YW3pL8h93NJ6NmxyT3akjxqb7oKm6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Ego]]></title><description><![CDATA[One of the reasons we should not feed our ego is so we don't become full of ourselves.]]></description><link>https://ecency.com/@dems/the-ego</link><guid isPermaLink="true">https://ecency.com/@dems/the-ego</guid><category><![CDATA[spiritual]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Fri, 22 Sep 2017 00:26:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWT9tALqCn22jussUpigEzzCnq77Zvs9s7mGuFL2BW7YbHU237SMsZyy4DLcrvxTFbdwDxd26?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trespassing]]></title><description><![CDATA[Love is When you hand someone The keys to your heart But they manage to break through Go on, and leave Their fingerprints on your soul]]></description><link>https://ecency.com/@dems/trespassing</link><guid isPermaLink="true">https://ecency.com/@dems/trespassing</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Wed, 20 Sep 2017 21:00:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ574H1Q3WiKPyjn7uy36kWZ4h1t5NH4ANxrTkyqA6QuprQ6StJhxgC9LcGRqDeFMFNokz7FT7a1UGPCtDdmgrk8MYZCvArxysw4LqwJhyUT8dtC2Da6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Benefits Of Eating Organic Flaxseed]]></title><description><![CDATA[Choose organic ground flaxseed to help optimise your fiber intake. Adequate fiber in the diet can help you stay at a healthy weight & can lower your risks of developing many kinds of cancers.]]></description><link>https://ecency.com/@dems/the-benefits-of-eating-organic-flaxseed</link><guid isPermaLink="true">https://ecency.com/@dems/the-benefits-of-eating-organic-flaxseed</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Wed, 20 Sep 2017 00:40:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeDDCZLsyPwHxhrHnqN84UqyFKk1YUo2gMtUSJf48CBA9RXBFP2Y45Ei5tRQ9WbrVHk3oDFRiKDsfDg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why You Should Never Skip Breakfast]]></title><description><![CDATA[We've all probably heard the old saying "breakfast is the most important meal". This is actually quite true. What you eat for breakfast will affect the fluctuation of blood glucose for the rest]]></description><link>https://ecency.com/@dems/why-you-should-never-skip-breakfast</link><guid isPermaLink="true">https://ecency.com/@dems/why-you-should-never-skip-breakfast</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Wed, 20 Sep 2017 00:16:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3JX8oDj3hmcHdA8huh5HtdLn23pjPmkLt8vhEuaWcVrBJ4xA5W1tJTf8LSJMUTst117RfLamYwQsQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Break-Up]]></title><description><![CDATA[Say goodbye Our paths differ beneath the twilight sky "I love you" she said "I'll never forget you" Words die in my heart before coming out of my mouth The petals rain down in between]]></description><link>https://ecency.com/@dems/the-break-up</link><guid isPermaLink="true">https://ecency.com/@dems/the-break-up</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Mon, 18 Sep 2017 20:38:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76B7giB3aReufcUxAR7HbYC3nBcMizkKaMGK5bapHaKQKh7Ab8jAPfxsfYNjF2ZjrMn9VaRWADtVW8XyBBqKB5acp19TuQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Vow]]></title><description><![CDATA[I vow to fall in love countless times, every day With shadows, with skylines, with coffee, with books But I also vow to never hold onto anything too tightly Letting things go when need be -Dems]]></description><link>https://ecency.com/@dems/the-vow</link><guid isPermaLink="true">https://ecency.com/@dems/the-vow</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Mon, 18 Sep 2017 19:51:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwqxwvLDA3WNQiZPnr9CWc8c4emasbhzgkvTPWeqGVotzH5EuNs8yvAqJsDNqcsWiFEwhir8nNUEgH5A6PQFP4D97EEGy4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Missing Rain]]></title><description><![CDATA[How we miss rain at times While a storm would make more sense When we yell ugly things at each other Throwing those words to our faces How we miss rain at times When the sun is killing us As its rays start]]></description><link>https://ecency.com/@dems/missing-rain</link><guid isPermaLink="true">https://ecency.com/@dems/missing-rain</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[dems]]></dc:creator><pubDate>Mon, 18 Sep 2017 19:42:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe7QSLCU1jDEG9YuBqBTMiwACQhQce6WtRcFKR5G7MV9FTvE9zifWdEhmPMjsZgjUwKLaK6cDMaKbASibx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>