<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 03:24:53 GMT</lastBuildDate><atom:link href="https://ecency.com/@dalzphoto/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 19 2019]]></title><description><![CDATA[The weather is quite bad outside, but I'm still ok with the walks. The air is no good and that is what is bit more to wory. 11320 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20191219t193510593z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20191219t193510593z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Thu, 19 Dec 2019 19:35:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 4 2019]]></title><description><![CDATA[The winter is coming :) Yes it finaly started to be a but cold after a summer like months. Its rainy as well so its a bit hard to do my walsk but still managed to get 8k! 8716 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20191204t083011000z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20191204t083011000z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Wed, 04 Dec 2019 08:30:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 28 2019]]></title><description><![CDATA[Well a nice 16k moves. Done all with walking. Did my walk to and back from work and also in the noon did a nice walk in the city center. Great weather for this time of the year. 16542 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20191128t222109900z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20191128t222109900z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Thu, 28 Nov 2019 22:21:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 18 2019]]></title><description><![CDATA[Funny how the app dont show more tha 10k... I had a hike in the mountains and it was great. Fresh air and clear mind. 9394 Hiking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20191118t162817898z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20191118t162817898z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Mon, 18 Nov 2019 16:28:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnYm3S2fsqKh4v6fh5jFMj3Vd9ZwNVKdgaqCCBYPLSDQKoBPfH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 11 2019]]></title><description><![CDATA[Another monday went by as usual. Going to work walking and comming back. The weather is starting to get cold, as it should be in this time of the year. The last month was too hot. 13044 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20191111t202251962z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20191111t202251962z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Mon, 11 Nov 2019 20:22:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 6 2019]]></title><description><![CDATA[Its unbelivable how hot is for this period of the year. Almost 30 degrees outside. Not normal. At least I can do my walks to and from work on a lovely weather :) 14030 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20191106t123731573z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20191106t123731573z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Wed, 06 Nov 2019 12:37:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2019]]></title><description><![CDATA[Did my walk to and back from work. Its still a great weather although it is end of october. Great one. 7081 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20191024t160120395z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20191024t160120395z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Thu, 24 Oct 2019 16:01:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2019]]></title><description><![CDATA[It was a great day today wit a lovely weather. Did a nice walk in the park and had some nice time there :) 10320 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20191012t213406229z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20191012t213406229z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Sat, 12 Oct 2019 21:34:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR48XWmMLE6hLwonuhW5yJ2EHAbXLpgnSANxGPGX574u1jM9fx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2019]]></title><description><![CDATA[These days are with lovely weather nice for walking. Hope it last a bit more before the cold winther comes around. 14241 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20191008t163211488z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20191008t163211488z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Tue, 08 Oct 2019 16:32:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2019]]></title><description><![CDATA[I'm on a buissnes trip these days. Doing a lot of walk in the afternoon after the oficial part of the day is over. 13307 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190925t205945255z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190925t205945255z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Wed, 25 Sep 2019 20:59:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2019]]></title><description><![CDATA[An yesterdays report. More steps were made then recorded. On the way from work I got in the rain and wet all up. It was interesting :) 8465 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190920t135043174z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190920t135043174z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Fri, 20 Sep 2019 13:50:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2019]]></title><description><![CDATA[A yesterday report :) Did my usual walk to work but toke the buss on the way back. The weather is very nice these days and great for nice walks trought the park like I did today. 8782 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190913t163828930z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190913t163828930z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Fri, 13 Sep 2019 16:38:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2019]]></title><description><![CDATA[Just under the 10k mark. It was my first day at work after the holiday so I went walking but come back with the bus. Trying to maintain the positve mood from the holiday :) 9003 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190910t214257780z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190910t214257780z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Tue, 10 Sep 2019 21:42:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2019]]></title><description><![CDATA[Well the last day of the holiday. Both, glad and not so glad that it is finished. We went on the beach in the morning and drove back home in the afternoon. 7417 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190909t160018997z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190909t160018997z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Mon, 09 Sep 2019 16:00:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2019]]></title><description><![CDATA[Still doing my holiday walks :) Mostly they are steps to and back from beach and the walks in the evening trough the city. 9490 Elliptical, Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190908t065901284z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190908t065901284z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Sun, 08 Sep 2019 06:59:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2019]]></title><description><![CDATA[Getting fit on my holiday. Too bad the app doesnt register sweeming :) I would be above 20k now. All good. 9728 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190906t205355726z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190906t205355726z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Fri, 06 Sep 2019 20:53:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFjLYDm62U7tHhtHkiDZr1FaoDz3iHfPe9r2FtJR2CQyz5bd4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2019]]></title><description><![CDATA[Another day of the holiday .... did a walk to the beach and back :) there was quite a distance to walk trough:) 7115 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190905t125043309z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190905t125043309z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Thu, 05 Sep 2019 12:50:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2019]]></title><description><![CDATA[Nearly hit the 10k mark. I have probably more but the phone not on me all the time. Especialy when sweeming :) .... Holiday time 9988 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190904t094840176z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190904t094840176z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Wed, 04 Sep 2019 09:48:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzXEYUNgx5mMdxKtAtYVKD3CZvdRaaxhqB3DS4TzpUao1cMey?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2019]]></title><description><![CDATA[See gulls .... :) Its time for some beach relaxation. A 7 days holiday this time. Hope to have some nice relaxation. 7890 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190903t054757575z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190903t054757575z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Tue, 03 Sep 2019 05:47:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQY5Nj2ZDaLdcXX6CdfPpx8YQbQB7bf83qW4onyspZneRWbeZG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2019]]></title><description><![CDATA[A day for driving. I drove around 500km today and started my fisrt day from the holiday. After arival went for a quick swiming and then of to bed. 6625 Walking]]></description><link>https://ecency.com/@dalzphoto/actifit-dalzphoto-20190902t185038743z</link><guid isPermaLink="true">https://ecency.com/@dalzphoto/actifit-dalzphoto-20190902t185038743z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[dalzphoto]]></dc:creator><pubDate>Mon, 02 Sep 2019 18:50:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>