Not much done today but back to work tomorrow and I will be able to get my fifteen thousand up again. I hope lol I don't carry the phone when I am in the house 5292 Daily Activity, Walking

Not the full fifteen thousand steps today. it is the weekend though. Not sure about tomorrow lol but will get something done ten k for today is not bad though. 10092 Daily Activity, Stair Mill, Walking,

Hello everyone. Keeping up with the pace. Another fifteen thousand steps done today. I don't think I will be able to make them again tomorrow. Wait and see 15567 Daily Activity, Stair Mill, Walking, Weight

Another step in the days of progress. A step each day is a step forward although fifteen thousand every day is like being a soldier in the Roman empire. Marching all day and night lol 15533 Daily Activity,

Reached fifteen thousand again today no need to get to the shop today just to make up steps. That's two days in a row I made the fifteen thousand. Go me yay g Time to rest till tomorrow starts 15073 Daily

Reached fifteen thousand again today no need to get to the shop today just to make up steps. That's two days in a row I made the fifteen thousand. Go me 15247 Daily Activity, Stair Mill, Walking, Weight

Walked to the shop twice to get the steps up lol Made a total of fifteen thousand whoo hoo. Lots of stairs today too my calf's are feeling it can feel the life getting back into them 15053 Daily Activity,

Friday yay yay yay yay yay two days of freedom before the demons of labour crawl back in to my life and the toill begins again. Walking without counting tomorrow 12530 Daily Activity, Stair Mill, Walking,

Woke up late today and had to start with a jog lol. Off to bed early tonight. Think I need new shoes put a bounce in the step. Getting a routine going now I think. 13215 Daily Activity, Walking, Weight

Not as much as I expected but hit the target . More time standing than I like. The Good is only good if we have bad days to compare them against. Tomorrow is another day to improve. 10309 Daily Activity,

Slowed down by others today grrrrr. Ah well take baby steps when everyone goes slow. Got my Pace going in the afternoon and pulled the Pace back up. 11640 Daily Activity, Walking, Weight Lifting

Start of the week. Not a bad start. Reached my target😀 just found those Smilie's. Lol am I the only one who suffers my legs ache 12164 Daily Activity, Walking, Weight Lifting

Only a short day today. Not much done really today. It is the weekend too though. Take it a little easier on the weekends. I think I have a good level of exercise through the week. 5480 Daily Activity,

More than I expected to get done today. Busy busy busy busy all day. Soon as one thing got done another thing needed doing. My legs are killing me right now 14530 Daily Activity, Walking, Weight Lifting

More than I expected to get done today. Busy busy busy busy all day. Soon as one thing got done another thing needed doing. My legs are killing me right now 13639 Daily Activity, Walking, Weight Lifting

My legs are dead. Lol not looking forward to doing the same thing again tomorrow. I will though my legs will fall off by the weekend 11610 Daily Activity, Walking, Weight Lifting

My legs are dead. Lol not looking forward to doing the same thing again tomorrow. I will though my legs will fall off by the weekend 12826 Daily Activity, Walking, Weight Lifting

Lots of motion today and lifting, nothing too heavy, see if I can keep this up tomorrow. Tuesday here I come. 10083 Daily Activity, Walking, Weight Lifting