Taiwanese Pork Chop Over Rice

Experience the savory flavors of Taiwan with this high-protein Taiwanese pork chop over rice. A healthier twist on a classic dish, this recipe pan-fries the marinated pork chops for a deliciously crispy exterior without the extra calories of deep frying. Served with fragrant rice and flavorful side accompaniments, it offers a perfectly balanced meal that satisfies the palate and nourishes the body.

Ingredients

🐖 150 grams boneless pork chop
🍶 1 teaspoon Kikkoman light soy sauce
🍶 1 teaspoon Shaoxing wine
🌿 ½ teaspoon five spice powder
🧄 1 clove garlic, grated
🌽 ½ teaspoon cornstarch
🍯 ½ teaspoon honey
🌶️ ¼ teaspoon white pepper

Rice and Toppings:
🥬 150 grams green cabbage, chopped
🥬 60 grams mustard greens, rinsed and chopped
🍯 1 teaspoon honey
🥚 1 large egg, hard-boiled
🍚 100 grams cooked jasmine rice

Instructions

1- Prepare the Vegetables:

Heat 1 tablespoon of oil in the Our Place Always Pan over medium heat.
Add the chopped green pickled vegetables and 2-3 cloves of chopped garlic.
Sauté with a wooden stirring spoon until vegetables are cooked through and fragrant. Transfer to a plate and set aside.

2- Marinate the Pork Chops:

In a small glass bowl, combine Kikkoman soy sauce, Shaoxing wine, sugar, white pepper, sesame oil, and five-spice powder along with minced garlic and sesame seeds to create the marinade.
Place pork cutlets in the bowl, ensuring they are completely coated. Let them marinate for at least 15 minutes.

3- Cook the Pork Chops:

Reheat the Our Place Always Pan over medium heat with a small amount of oil.
Using tongs, place the marinated pork cutlets into the pan.
Fry until golden brown and cooked through, about 3-4 minutes per side.

4- Assemble the Dish:

On a serving plate, layer a portion of cooked jasmine rice.
Arrange the pork chops atop the rice, followed by the sautéed pickled vegetables, steamed cabbage, and half of the hard-boiled egg.

Prep Time: Approx. 20 minutes
Cook Time: Approx. 20 minutes
Total Time: Approx. 40 minutes
Servings: Serves 2
Calories: 420
Proteins: 25g
Fats: 18g
Carbohydrates: 35g
Equipment: Our Place Always Pan, Wooden stirring spoon, Small glass bowl, Tongs

Cooking Tips

For an even richer flavor, allow the pork to marinate for up to 2 hours.
Ensure the pan is adequately heated before adding the pork to achieve a perfect crust.

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Stephanie Ho: https://www.youtube.com/@stephaniehho

#stephaniehho

Taiwanese Pork Chop over Rice

Taiwanese Pork Chop Over Rice | Ecency