<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 03 Oct 2026 18:14:39 GMT</lastBuildDate><atom:link href="https://ecency.com/@cristina216/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 tips for the benefit of our body (2/5)]]></title><description><![CDATA[Do you run out of breath when going up or down stairs, when running or just walking? Then keep reading... Fuente In this post I will talk about another tip to help our body to reach balance, this will]]></description><link>https://ecency.com/@cristina216/5-tips-for-the-benefit-of-our-body-2-5</link><guid isPermaLink="true">https://ecency.com/@cristina216/5-tips-for-the-benefit-of-our-body-2-5</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cristina216]]></dc:creator><pubDate>Fri, 01 Mar 2019 00:53:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvA8T35U1e4hV2Tfng3h1tiJ6hqTs3bKrh2XLdv4u77P2anCvmQV4U1uDN4DnQsTnnBm9FSTb3w2ubHRPYjbchfXQLm2NmFwsDngoQfcbGu8ZPQcD9tcbstqFBKeSrFVkXSBRhoKjdaDNuAsxbMvex8Dh8khYxMCf5Z24RC6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 consejos para el beneficio de nuestro cuerpo (2/5)]]></title><description><![CDATA[¿Te quedas sin aliento al subir o bajar escaleras, al correr o simplemente caminar? Entonces continúa leyendo… Fuente En este post hablaré de otro consejo para ayudar a nuestro cuerpo a alcanzar un buen]]></description><link>https://ecency.com/@cristina216/5-consejos-para-el-beneficio-de-nuestro-cuerpo-2-5</link><guid isPermaLink="true">https://ecency.com/@cristina216/5-consejos-para-el-beneficio-de-nuestro-cuerpo-2-5</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[cristina216]]></dc:creator><pubDate>Tue, 26 Feb 2019 22:43:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvA8T35U1e4hV2Tfng3h1tiJ6hqTs3bKrh2XLdv4u77P2anCvmQV4U1uDN4DnQsTnnBm9FSTb3w2ubHRPYjbchfXQLm2NmFwsDngoQfcbGu8ZPQcD9tcbstqFBKeSrFVkXSBRhoKjdaDNuAsxbMvex8Dh8khYxMCf5Z24RC6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 tips for the benefit of our body (1/5)]]></title><description><![CDATA[¡Helloo! How are you today? I want to share with you some tips that we must put into practice to help our body to reach balance. I will be doing a 5 post serie with the respective tip, I hope you like]]></description><link>https://ecency.com/@cristina216/5-tips-for-the-benefit-of-our-body-1-5</link><guid isPermaLink="true">https://ecency.com/@cristina216/5-tips-for-the-benefit-of-our-body-1-5</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cristina216]]></dc:creator><pubDate>Sat, 16 Feb 2019 15:57:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/6pu4ZRVQr9FhhLtTrjkCY8XJUqZj2PN56YzBuECHpuYRKfqJeWJZvBqhNPMD1xtWHhq6XG4y5HqRdDLoyqAZkg9EmQn6Nek2zRG6udViN4AnRGELUWxk7a9LkhW8mKdqHyVhCMotrnWypTC9hQtRjJjc7DHn2TQApHEWQwkbjiz5Ed81xWaohxo4ixc7gsCBM1gjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 consejos para el beneficio de nuestro cuerpo (1/5)]]></title><description><![CDATA[¡Hola Steemians! ¿Cómo están hoy? Quiero compartir con ustedes 5 sencillos consejos que debemos poner en práctica para ayudar a nuestro cuerpo a alcanzar un buen rendimiento. Realizaré una serie de 5 post]]></description><link>https://ecency.com/@cristina216/5-consejos-para-el-beneficio-de-nuestro-cuerpo-1-5</link><guid isPermaLink="true">https://ecency.com/@cristina216/5-consejos-para-el-beneficio-de-nuestro-cuerpo-1-5</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[cristina216]]></dc:creator><pubDate>Fri, 15 Feb 2019 23:15:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/6pu4ZRVQr9FhhLtTrjkCY8XJUqZj2PN56YzBuECHpuYRKfqJeWJZvBqhNPMD1xtWHhq6XG4y5HqRdDLoyqAZkg9EmQn6Nek2zRG6udViN4AnRGELUWxk7a9LkhW8mKdqHyVhCMotrnWypTC9hQtRjJjc7DHn2TQApHEWQwkbjiz5Ed81xWaohxo4ixc7gsCBM1gjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My name is Cristina and this is my introduction post!]]></title><description><![CDATA[Helloooo Steemit community! For a lot of people –I include myself- when we meet new people and they ask us “who are you?”; “Describe yourself”; “How would you describe yourself?”;”What are your hobbies?”]]></description><link>https://ecency.com/@cristina216/my-name-is-cristina-and-this-is-my-introduction-post</link><guid isPermaLink="true">https://ecency.com/@cristina216/my-name-is-cristina-and-this-is-my-introduction-post</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[cristina216]]></dc:creator><pubDate>Sat, 09 Feb 2019 01:37:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhfdgb6hLsaeMhYA9R41LZ6TNJPJ5fqVDAqBYB23TYQdWAqMCLa3veTsowjDDREXHgEdi7JxYKJpSn1AuUG5jfU1bHzzsWLgXwrdp7kGbvh1UK8KQY6UXrpWwS2ZifaVXrbS9mVRobMVcx5L5QyS6ZBo5u2EFcDGJDfL8N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi nombre es Cristina y esta es mi presentación :)]]></title><description><![CDATA[¡Hola holaaaaa comunidad de Steemit! He visto que es costumbre que el primer post de los usuarios nuevos sea una presentación o introducción de sí mismos para que el resto de los usuarios conozcan un poco]]></description><link>https://ecency.com/@cristina216/mi-nombre-es-cristina-y-esta-es-mi-presentacion</link><guid isPermaLink="true">https://ecency.com/@cristina216/mi-nombre-es-cristina-y-esta-es-mi-presentacion</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[cristina216]]></dc:creator><pubDate>Wed, 23 Jan 2019 04:38:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g6hCcBnYkob5HsvGypUAa8iePQ9W9hJT5zBMjH6gjuFdY9FnFzTHsB2WaGZ3q4m6ZPqRcCjozhRou5CK7H74Wqn1pa8svi2aVDNgHbXY1CTa2FRWhtcrzsLmgUfEbAmcRJkiuu31BSJyABdm5soL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>