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comingalive

@comingalive

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2020-04-11 21:25

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comingalive

naturalmedicine

6y

RE: A Lesson in Fasting Learned the Hard Way

Haha that's what I'm here for! I'm glad someone can learn from my mistakes lol

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comingalive

Natural Medicine

6y

RE: Number 6: Mindfulness, Meditation & Stir-fried Veggies

No better time to practice mindfulness than a global pandemic. My favorite part of mindfulness is the reality that we can practice it anywhere, anytime. Whether we're driving on the highway, picking the

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comingalive

naturalmedicine

6y

RE: A Lesson in Fasting Learned the Hard Way

At lease you've gotten through that much before, that's not easy! Well done. I will say, anecdotally, it seems to get much easier as the duration gets longer. Days 2/3 are way better physically/mentally

comingalive

naturalmedicine

6y

RE: A Lesson in Fasting Learned the Hard Way

Wow, your only two were seven days each?! That's NO joke. You didn't have any experience prior with shorter ones? That's crazy impressive to jump right in like that. How did you feel during? Any tweaks

comingalive

Natural Medicine

6y

RE: You Are The Placebo: Making Your Mind Matter (free PDF download)

Huge fan of Dr. Joe, that gets a follow from me! Great post.

comingalive

naturalmedicine

6y

RE: A Lesson in Fasting Learned the Hard Way

I will definitely try that out next time! Really appreciate the info. Never woulda known.

comingalive

naturalmedicine

6y

RE: A Lesson in Fasting Learned the Hard Way

Interesting! I've heard of transfermal mag for healing sore muscles, never knew it was best used on the feet though. Thanks for the tip! That's awesome you guys are starting to implement it. I'm the same

comingalive

6y

RE: Quarantine Diaries: Day 61

+1 to the supplement cocktail he recommends. I've started/restarted taking all of those besides melatonin in the past month due to seeing them echoed all over health pages.

comingalive

6y

RE: Meditative Reflections

30 days is no joke, that's awesome! The monkey mind always has ways of reminding us that we need the practice, no matter how much we do it. But over time, letting those thoughts come and go becomes easier

comingalive

6y

RE: Pandemic Diaries (Entry 8)

From MN too! Small world, I'm in MPLS. Things are looking up here these days, hoping we can all still keep our distance as things start to slowly open back up!

comingalive

6y

RE: Incongruence (Original Poetry)

Beautiful. Reading through your work now, you've got some serious talent.

comingalive

powerhousecreatives

6y

RE: A Lesson from COVID-19

Yes to everything! Small changes in millions (if not billions) of people's mindsets around the world. The optimist in me really hopes you're right; we'll move forward with a heightened way of living.

comingalive

Foodies Bee Hive

6y

RE: Simple Ways to Improve Digestion

I'll definitely second that! The body feels so much more weighed down when meat is involved.

comingalive

6y

RE: Quarantine Diaries: Day 55

comingalive

6y

RE: Lockdown half marathon

Great time! I would say a marathon is definitely within your reach. We're all capable of much more than we think. Looking forward to reading a post after your first one!

comingalive

Natural Medicine

6y

RE: Resisting Their "New Normal": Mindful Choices Despite What "They" Say...

I LOVE these affirmations. So powerful in a time where we can all forget how strong our minds can be if we let them.

comingalive

powerhousecreatives

6y

RE: Productivity During Quarantine

Thank you! The acronym of A Single Seed is something I didn't consider when I first started it a while back lol, but hopefully it can bring some light either way. It certainly is a beginning! The fact

comingalive

6y

RE: Yoga tutorial - How to build up to doing frontal splits

Now if only my body would make it look as easy as she does.

comingalive

Foodies Bee Hive

6y

RE: Simple Ways to Improve Digestion

Water, tequila, as long as it masks the taste, I'm game!

comingalive

Foodies Bee Hive

6y

RE: Simple Ways to Improve Digestion

Nice! I'll be honest, I've tried the ACV route but just can't stomach it lol. Something about the vinegar just makes it wanna come right back up. Lot of people swear by it though for so many things. I

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