<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Jul 2026 19:01:15 GMT</lastBuildDate><atom:link href="https://ecency.com/@cochito69/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mi informe de Actifit: junio 14 2026]]></title><description><![CDATA[walk during the workday This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/06/2026 3950 Caminar]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260614t125058285z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260614t125058285z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Sun, 14 Jun 2026 12:51:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utE5WT783zjXpA92TfBD3vEpre2GUTiyFYn6tyq1i6MY1kKLQ1tXRq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: junio 8 2026]]></title><description><![CDATA[walk again through the corridors and exteriors of the Horan hospital This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 07/06/2026 9195 Caminar]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260608t213907012z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260608t213907012z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Mon, 08 Jun 2026 21:39:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5Wh6ap2PSWseNJS2Htodi6vhGhPuDdjRav4Xyj3qAhjt6kQVSSt4Uv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: junio 7 2026]]></title><description><![CDATA[Tours of the new hospital to get to know the different areas This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 06/06/2026 17174 Caminar]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260607t143458620z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260607t143458620z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Sun, 07 Jun 2026 14:35:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8N1dfCVz4jmwL1RE52tDRDfeXv2SD9ut2U76WdSbX2iMYLoo9Gj7CJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pan de pichón ]]></title><description><![CDATA[Pan relleno de jamón y queso con chile jalapeño, tradicional de Pomuch Campeche México]]></description><link>https://ecency.com/@cochito69/pan-de-pichon</link><guid isPermaLink="true">https://ecency.com/@cochito69/pan-de-pichon</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Sat, 25 Apr 2026 21:21:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kwSZ9GvsrQQXJ63HfvSBnYxQ9FUhPyddPUeQSeDfpyFSVorJeSt34ozQsKV95DHVRpcwzg2m3HhvvLwVTX14EZaeMpD4H7WVmF6j2Zm8JaUshZPQmg5RbTxmAYzqKWVWues4jFd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: abril 24 2026]]></title><description><![CDATA[vuelta ciclista vespertina en solitario para bajar el estrés This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/04/2026 11250 Actividad diaria,]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260425t042240797z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260425t042240797z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Sat, 25 Apr 2026 04:22:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2sYGhJLzbZv2kFAE1KVqxH1QpnjKXHiDQd5xymmJFyxxX4MhcGkihC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi primer post en Liketu]]></title><description><![CDATA[Mi primera publicación en liketu, aplicación en donde me invitó mi amigo @gr33nm4ster. En esta foto estoy participando en una carrera de mtb en el municipio de Valladolid Yucatán manejando mi bicicleta]]></description><link>https://ecency.com/@cochito69/mi-primer-post-en-liketu</link><guid isPermaLink="true">https://ecency.com/@cochito69/mi-primer-post-en-liketu</guid><category><![CDATA[hive-126376]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Sun, 19 Apr 2026 01:02:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4od4FA9FGiMvFQSyyTBiS3j7hv4BRmxpfBXWeJAaArRubNDEzqBV7mpiePrF66vyV16md4wN9nw6JU2NncwjgyTUeaFi6erEUMXKcG9AhUwdqNRfAoqDBVpK7r5S9FgycEbZbedvzj4DtdfcgjnjEz7jyDbPRYuBKmFwAYHeFgzc1Rhw9xkS3cg8xr5rQoNfaw7STHnZdpSKVifM4A9Y7zj4a6VbMRAmVGoVDuto8gYMs3k6jaGiY7QsZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: marzo 24 2026]]></title><description><![CDATA[I'm back to training to get back in shape. It's a shame I can't upload photos yet, new gaps to show. Hopefully, I'll be able to post my photos later. This report was published via Actifit app (Android]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260325t064237713z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260325t064237713z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Wed, 25 Mar 2026 06:42:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: marzo 23 2026]]></title><description><![CDATA[Morning walk and afternoon hike/bike ride to make up for lost time during January and February. I can't upload photos because the app won't let me; it says it's not possible. This report was published]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260324t223953547z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260324t223953547z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Tue, 24 Mar 2026 22:39:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: marzo 19 2026]]></title><description><![CDATA[Jogging and walking in the morning and afternoon help you stay active and keep your mind occupied, overcoming stress and anxiety. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260319t091609093z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260319t091609093z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Thu, 19 Mar 2026 09:16:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: marzo 12 2026]]></title><description><![CDATA[Mountain bike route through the western part of the state of Yucatán, we continue training to keep improving This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260312t202053533z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260312t202053533z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Thu, 12 Mar 2026 20:20:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGUmLLVJ9nnDEWZc2VZrkhwbwWfVY7ztHn9fGcQRsPjvxHRVwdHgPKc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: febrero 25 2026]]></title><description><![CDATA[Road cycling tour passing through Chichi Suarez, Conkal, Sitpach Xcuyum, to continue improving my physical condition This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260226t211527063z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260226t211527063z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Thu, 26 Feb 2026 21:15:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unRxE5yCUEDDNBSE12cUuV1s3EAXJcwCtyQJYEd8ZgeHEhGJQarGVhY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: febrero 20 2026]]></title><description><![CDATA[Afternoon bike ride with my wife and a friend to continue improving in the sport This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/02/2026]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260220t223948474z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260220t223948474z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Fri, 20 Feb 2026 22:39:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unTni4on5EHZNS3XFBmwsFWPTVz47E4JpF8J27B8dAvW1tsh1NbRREN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: enero 23 2026]]></title><description><![CDATA[A ride with my wife in the cenote area; we're training for the next race This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/01/2026 20427 Actividad]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260124t035142046z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260124t035142046z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Sat, 24 Jan 2026 03:51:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4z934uiShJ2ixzyWEMFVWkvN51CJoU6RfDLXPgJVexaG9qenKyR4D4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: enero 20 2026]]></title><description><![CDATA[Cycling with my wife, we wanted to reach the port of Chicxulub but my tire went flat and we had to turn back This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260121t152652750z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260121t152652750z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Wed, 21 Jan 2026 15:26:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwbJG3yQjFEnFtpLYcjSuYdE92Bjx31LQUyTSAGYSoAbn6e9qu7m3iN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: enero 17 2026]]></title><description><![CDATA[caminata matutina para aflojar músculos y asi evitar lesiones This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16/01/2026 8561 Actividad diaria,]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260118t001958967z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260118t001958967z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Sun, 18 Jan 2026 00:20:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6G4kw4FtfabbsnhD3nFVLSoRhr12vB2T9u7t9oy26bUfJtQCELCeT8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: enero 14 2026]]></title><description><![CDATA[escaladora para agarrar fuerza y tener mejor rendimiento en la bicicleta This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 15/01/2026 6950 Actividad]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260116t052725129z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260116t052725129z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Fri, 16 Jan 2026 05:27:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uzSWHPND39xwx77KtYFDc62yfiAtgFHzzWwHHwNbwXK8DqUKCqtrTve?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: enero 14 2026]]></title><description><![CDATA[Gap training to maintain and strengthen my endurance This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/01/2026 17496 Ciclismo]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260115t044215786z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260115t044215786z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Thu, 15 Jan 2026 04:42:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGYZbaExDSKeUJYutK9gAgFgjnyXGEvxaVt4oRV4cfoWf9NKr4yFjjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit report: January 11, 2026 ]]></title><description><![CDATA[reto los sombreros, saliendo de Becal, Campeche. Una rodada con amigos y mi esposa, la primera del año This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260113t050451552z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260113t050451552z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Tue, 13 Jan 2026 05:04:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utgyGRNRne9TAg5yy1A7LE9aUX8STmh26jW4fzbZLanbPPd5vYHL65t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: enero 9 2026]]></title><description><![CDATA[primera dada del año, seguimos haciendo ejercicio para estar activos y tener buena condición física y mental This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20260109t153327153z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20260109t153327153z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Fri, 09 Jan 2026 15:33:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udm4dGVR94dpmmS6YBv78tpT3Uh1R3zXs7mfsVrcRQjXrRGVByhKVxr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: diciembre 13 2025]]></title><description><![CDATA[actividad ciclista para aflojar piernas y estar bien para la carrera del domingo This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/12/2025]]></description><link>https://ecency.com/@cochito69/actifit-cochito69-20251213t151052001z</link><guid isPermaLink="true">https://ecency.com/@cochito69/actifit-cochito69-20251213t151052001z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cochito69]]></dc:creator><pubDate>Sat, 13 Dec 2025 15:10:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAiTxxiZWb828Ys7PFtP3bmEpXi5QxjWk5SNHhaThhqf9th14uJWFW6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>