<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 27 Aug 2026 19:50:14 GMT</lastBuildDate><atom:link href="https://ecency.com/@choibounge/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Evening Ride]]></title><description><![CDATA[🚴401.8 kcal @choibounge just finished a 21.56km ride, that lasted for 82 minutes. This ride helped choibounge burn 401.8 calories. Description from Strava: night ride to dasma 🚴‍♀️ If you would like]]></description><link>https://ecency.com/@choibounge/19738343385-4394139124</link><guid isPermaLink="true">https://ecency.com/@choibounge/19738343385-4394139124</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Sat, 15 Aug 2026 05:07:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypvQ2KwA2SY5AaBsh7U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[friday ride 🚴‍♀️]]></title><description><![CDATA[🚴700.7 kcal @choibounge just finished a 31.69km ride, that lasted for 143 minutes. This ride helped choibounge burn 700.7 calories. Description from Strava: Rainy and floody commute ride 😅 If you would]]></description><link>https://ecency.com/@choibounge/19736887618-1698696856</link><guid isPermaLink="true">https://ecency.com/@choibounge/19736887618-1698696856</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Fri, 14 Aug 2026 11:42:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypvQ1qT8CwchNRvXA9L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[monday ride]]></title><description><![CDATA[🚴588.0 kcal @choibounge just finished a 30.71km ride, that lasted for 120 minutes. This ride helped choibounge burn 588.0 calories. Description from Strava: morning traffic ride from imus to LP 🚴‍♀️]]></description><link>https://ecency.com/@choibounge/19383613959-7712765472</link><guid isPermaLink="true">https://ecency.com/@choibounge/19383613959-7712765472</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Mon, 20 Jul 2026 03:29:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypbAhN1dA3c96r4cy9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[tuesday spin🚴‍♀️]]></title><description><![CDATA[🚴392.0 kcal @choibounge just finished a 21.04km ride, that lasted for 80 minutes. This ride helped choibounge burn 392.0 calories. Description from Strava: Make sure you keep running and posting to]]></description><link>https://ecency.com/@choibounge/19301166552-7144312730</link><guid isPermaLink="true">https://ecency.com/@choibounge/19301166552-7144312730</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Mon, 13 Jul 2026 23:40:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypb1w1Wp8Jfc1YnCn8N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday ride 🚴‍♀️]]></title><description><![CDATA[🚴504.7 kcal @choibounge just finished a 25.36km ride, that lasted for 103 minutes. This ride helped choibounge burn 504.7 calories. Description from Strava: imus to dasma + pandesal ☕ If you would like]]></description><link>https://ecency.com/@choibounge/19275347539-0360793069</link><guid isPermaLink="true">https://ecency.com/@choibounge/19275347539-0360793069</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Sun, 12 Jul 2026 08:08:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWKR6Dcyb628xBUqUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[quik spin 🚴‍♀️]]></title><description><![CDATA[🚴445.9 kcal @choibounge just finished a 23.1km ride, that lasted for 91 minutes. This ride helped choibounge burn 445.9 calories. Description from Strava: night ride to dasma before the typhoon landfall]]></description><link>https://ecency.com/@choibounge/19228979202-4030938336</link><guid isPermaLink="true">https://ecency.com/@choibounge/19228979202-4030938336</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Wed, 08 Jul 2026 13:45:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWDxS3eKV8oj7zWchL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[quik spin]]></title><description><![CDATA[🚴666.4 kcal @choibounge just finished a 28.49km ride, that lasted for 136 minutes. This ride helped choibounge burn 666.4 calories. Description from Strava: imus to dasma morning ride🚴‍♀️ If you would]]></description><link>https://ecency.com/@choibounge/19130931649-4770643520</link><guid isPermaLink="true">https://ecency.com/@choibounge/19130931649-4770643520</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Wed, 01 Jul 2026 10:20:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRQpeTW7VTKMMkuSaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[imus to LP]]></title><description><![CDATA[🚴1465.1 kcal @choibounge just finished a 32.01km ride, that lasted for 299 minutes. This ride helped choibounge burn 1465.1 calories. Description from Strava: it's a rainy night ride😅🚴‍♀️ If you would]]></description><link>https://ecency.com/@choibounge/19113165060-1509553926</link><guid isPermaLink="true">https://ecency.com/@choibounge/19113165060-1509553926</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Mon, 29 Jun 2026 17:42:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRNeRHz24AmG5CDAiA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thursday ride]]></title><description><![CDATA[🚴578.2 kcal @choibounge just finished a 30.07km ride, that lasted for 118 minutes. This ride helped choibounge burn 578.2 calories. Description from Strava: Make sure you keep running and posting to]]></description><link>https://ecency.com/@choibounge/18971593682-6022238423</link><guid isPermaLink="true">https://ecency.com/@choibounge/18971593682-6022238423</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Thu, 18 Jun 2026 14:01:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmQxSYG9Qw79YbHyxJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Commute ride]]></title><description><![CDATA[🚴534.1 kcal @choibounge just finished a 24.58km ride, that lasted for 109 minutes. This ride helped choibounge burn 534.1 calories. Description from Strava: If you would like to check out this activity]]></description><link>https://ecency.com/@choibounge/18553887480-4332933593</link><guid isPermaLink="true">https://ecency.com/@choibounge/18553887480-4332933593</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Mon, 18 May 2026 12:57:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTS3zqmtST6roD2qn14?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[imus to LP]]></title><description><![CDATA[🚴661.5 kcal @choibounge just finished a 30.88km ride, that lasted for 135 minutes. This ride helped choibounge burn 661.5 calories. Description from Strava: Commute ride only. 🙂 Ride safe🚴‍♀️ If you]]></description><link>https://ecency.com/@choibounge/18334114257-6833017958</link><guid isPermaLink="true">https://ecency.com/@choibounge/18334114257-6833017958</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Fri, 01 May 2026 15:10:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGMRYytp2vvJntpLUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dasma morning ride🚴‍♀️]]></title><description><![CDATA[🚴372.4 kcal @choibounge just finished a 23.58km ride, that lasted for 76 minutes. This ride helped choibounge burn 372.4 calories. Description from Strava: trying to do a daily bike workout😅 lucky to]]></description><link>https://ecency.com/@choibounge/18218831140-1752738340</link><guid isPermaLink="true">https://ecency.com/@choibounge/18218831140-1752738340</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Wed, 22 Apr 2026 23:59:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTBV4Jap6JbK1KPejPU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[sumi etivac pilipinas  🚴‍♀️]]></title><description><![CDATA[🚴308.7 kcal @choibounge just finished a 14.08km ride, that lasted for 63 minutes. This ride helped choibounge burn 308.7 calories. Description from Strava: Pilipinas 🇵🇭🫶 If you would like to check]]></description><link>https://ecency.com/@choibounge/18182464432-6333487167</link><guid isPermaLink="true">https://ecency.com/@choibounge/18182464432-6333487167</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Mon, 20 Apr 2026 12:03:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6nVu8FreRZLdEFrFQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Ride]]></title><description><![CDATA[🚴514.5 kcal @choibounge just finished a 23.79km ride, that lasted for 105 minutes. This ride helped choibounge burn 514.5 calories. Description from Strava: Just a sunday night quik spin🚴‍♀️ If you would]]></description><link>https://ecency.com/@choibounge/18172658405-4690557804</link><guid isPermaLink="true">https://ecency.com/@choibounge/18172658405-4690557804</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Sun, 19 Apr 2026 13:57:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6mQRJjd4TyKFsUi5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dasma morning ride]]></title><description><![CDATA[🚴411.6 kcal @choibounge just finished a 20.72km ride, that lasted for 84 minutes. This ride helped choibounge burn 411.6 calories. Description from Strava: back to old habits🚴‍♂️😅 Due to the increase]]></description><link>https://ecency.com/@choibounge/17773083049-0977834586</link><guid isPermaLink="true">https://ecency.com/@choibounge/17773083049-0977834586</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Thu, 19 Mar 2026 00:03:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFX5yDWuJKjuCtQsf7bS5devdy8eYh6WF61gp7ugAiXyZYTDfkTG14ENiSMMQ5DCfAsX8UJ2bxQRbCmMS6tzAaNMvYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[afternoon ride bacoor city]]></title><description><![CDATA[🚴926.1 kcal @choibounge just finished a 20.86km ride, that lasted for 189 minutes. This ride helped choibounge burn 926.1 calories. Description from Strava: just a commute ride.😄🚴‍♀️ If you would like]]></description><link>https://ecency.com/@choibounge/17215819877-5403434071</link><guid isPermaLink="true">https://ecency.com/@choibounge/17215819877-5403434071</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Mon, 16 Mar 2026 09:50:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHuXrpSvTuJTqpasDC8oZbGC28RpevRckMYPTwBPWjQF9hn93YGtsRhnVSFjGtZyraDmoS29mvrmyZ5DQ3oaV4xtJAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[imus to LP city]]></title><description><![CDATA[🚴935.9 kcal @choibounge just finished a 36.23km ride, that lasted for 191 minutes. This ride helped choibounge burn 935.9 calories. Description from Strava: its card giving day had a chance to ride going]]></description><link>https://ecency.com/@choibounge/17234212527-9502124470</link><guid isPermaLink="true">https://ecency.com/@choibounge/17234212527-9502124470</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Sun, 15 Mar 2026 21:43:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNbsFSgqDoE7nfg5wb4zPgUfugTTFSxbBqvREHwGfKUenC5jTtYkgbiCkpz2gyQzcDsEojoPtGGsq96pBaGVPNQGE1k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[imus to LP city]]></title><description><![CDATA[🚴935.9 kcal @choibounge just finished a 36.23km ride, that lasted for 191 minutes. This ride helped choibounge burn 935.9 calories. Description from Strava: its card giving day had a chance to ride going]]></description><link>https://ecency.com/@choibounge/17234212527-1062448589</link><guid isPermaLink="true">https://ecency.com/@choibounge/17234212527-1062448589</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Sat, 31 Jan 2026 07:52:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMJdu4jTXL1mHmXQpFdQsPkYLQMaHWybmcxeQSETCY3NGLx8fVxhKbLdRHC6ynPYeUCfb6ukVfmEZr6WAQ3zYuXVYTuY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[afternoon ride bacoor city]]></title><description><![CDATA[🚴926.1 kcal @choibounge just finished a 20.86km ride, that lasted for 189 minutes. This ride helped choibounge burn 926.1 calories. Description from Strava: just a commute ride.😄🚴‍♀️ If you would like]]></description><link>https://ecency.com/@choibounge/17215819877-9998572512</link><guid isPermaLink="true">https://ecency.com/@choibounge/17215819877-9998572512</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Thu, 29 Jan 2026 12:44:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMFvZayHHkwRYXGETvWe2ASbkDSKJf1fVZyXvM8wALJxm4LhPXoAkQEYSycKbHAqKDQLyRSoLuied451WyuJTJhfb41C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Imus city to LP🚴‍♀️]]></title><description><![CDATA[🚴656.6 kcal @choibounge just finished a 30.0km ride, that lasted for 134 minutes. This ride helped choibounge burn 656.6 calories. Description from Strava: Done commute ride to buy some goods.🚴‍♀️⚒️]]></description><link>https://ecency.com/@choibounge/17182001700-1961918742</link><guid isPermaLink="true">https://ecency.com/@choibounge/17182001700-1961918742</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[choibounge]]></dc:creator><pubDate>Mon, 26 Jan 2026 14:08:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNxFmdK1s9AMk6Mfzi4xrvoYkcd5kTm1zCWH5Piw5hPhDbshCfWWwfUmfr5hfNxBiVbKcDT1T2G33w16TmsiYneM8xe?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>