There is truly something magical about going outside early in the morning, having your first few steps, and engaging your body as the sun rises. A morning run had been my way of starting the day, before

Recently, we celebrated my niece's 7th birthday. Actually, this was not the initial plan. We only wanted a simple celebration for her, but her mother insisted on a program. As her Auntie, I worked on editing

Yesterday, I decided to run early in the morning. I woke up around 5:00 AM, and had my cup of coffee. Then, I started warming up before going to a run. It was already 5:30 when I hit the road. At first,