<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 01 Jul 2026 04:20:37 GMT</lastBuildDate><atom:link href="https://ecency.com/@caribbeanmon/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Welcome to James Bond Golden Eyes Bungee jump]]></title><description><![CDATA[Pic source:swisstravelideas.com No I didn't go bungee jumping if that's what you're thinking! We were showing some friends around the beautiful sights of Switzerland and we came across this bridge. Well]]></description><link>https://ecency.com/@caribbeanmon/welcome-to-james-bond-golden-eyes-bungee-jump</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/welcome-to-james-bond-golden-eyes-bungee-jump</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Tue, 21 Aug 2018 10:18:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5rXD3wbvsoWyaKs14rsRV9Kq3QkNMtditKr4kXMUZ5AN2wp8pGqXwpVDE3vx5FdX44e9YM8FBTgAUyHnbwf9boRLat7Arsf8wpB7Z4WdTkNGk8Sz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Piazzo San Marco Venice]]></title><description><![CDATA[My favorite Piazzo in Venice! Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@caribbeanmon/piazzo-san-marco-venice-2018-07-20-13-29-39</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/piazzo-san-marco-venice-2018-07-20-13-29-39</guid><category><![CDATA[venezia]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Fri, 20 Jul 2018 13:29:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXjy8TwHnFpRNY5x7iFNRdVsTTabPSgyahZUzgT7BdCGHfuG1KMCs2wp2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coffee Break Venice.]]></title><description><![CDATA[Enjoying my first coffee in Venice! Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@caribbeanmon/coffee-break-venice--2018-07-20-09-47-28</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/coffee-break-venice--2018-07-20-09-47-28</guid><category><![CDATA[coffee-lover]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Fri, 20 Jul 2018 09:47:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXJgGSij7ZKCBnHcZ9ToXCdVPtg5fqhKbbqSLsQM23zz5XdnbAyj41WLN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tips On managing Depression- Finding your inner peace.]]></title><description><![CDATA[Sometimes things could be going so well for you and then something happens..... Something that triggers your emotions, and you're back on a downward spiral into depression. In this blog I talked about]]></description><link>https://ecency.com/@caribbeanmon/tips-on-managing-depression-finding-your-inner-peace</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/tips-on-managing-depression-finding-your-inner-peace</guid><category><![CDATA[depression]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Thu, 12 Jul 2018 19:28:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yjyPxViYdrVpiNEmDnvGJM5fLd7XqxNLTRNPHUvo9xqE3ykF1a1mtGxCXFMSrstDseavy628J48wvkABSWsMaWhQihNk6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dinner at Il Birrificio di Como]]></title><description><![CDATA[last evening I met up with my cousins from Sicily and Milano. We decided to have ice cream and a drink on Lake Como. What was intended as a quick snack turned into a full-fledged dinner 🤣 The restaurant]]></description><link>https://ecency.com/@caribbeanmon/dinner-at-il-birrificio-di-como-2018-07-10-11-55-29</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/dinner-at-il-birrificio-di-como-2018-07-10-11-55-29</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Tue, 10 Jul 2018 11:55:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXX9Zby9478xYFua6vSHKyNqN2FrVaK72MHgC2gaNBhjacgJwU6G9qTxi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemian Motivation- How to Keep taking Steps to your Dreams]]></title><description><![CDATA["The biggest adventure you can take is to live the life of your dreams." Oprah Winfrey Sometimes on the road in fulfilling our dreams a huge obstacles is thrown in front of us. We me sometimes]]></description><link>https://ecency.com/@caribbeanmon/steemian-motivation-how-to-keep-taking-steps-to-your-dreams</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/steemian-motivation-how-to-keep-taking-steps-to-your-dreams</guid><category><![CDATA[help]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Tue, 19 Jun 2018 12:32:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81aJKtttujDetKLtokotK7nfH789B65RXSqYwPg7hrFqrgrpAGKv8VFob4PF1jMwYoD6ZZmPByzMNmQXGK9SG53BPjEVoc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I lost MY Favorite Barber 😥]]></title><description><![CDATA[A good barber is hard to find. When you do find him or her you cherish them for the rest of your life. I remember my first experiences having my hair cut by my mom. It was terrifying! About 10 years ago]]></description><link>https://ecency.com/@caribbeanmon/how-i-lost-my-favorite-barber</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/how-i-lost-my-favorite-barber</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Thu, 07 Jun 2018 11:44:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z2xpaH2SZoYj9BgHQLdHZXChq6cnJMRfvboLwjGhk21iA8aXNC5pGLsGZf6j77oMMzgFK9Evar51iA5aCSAbSUUyp9Zx2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Your Father is Dead!]]></title><description><![CDATA[Your Father is Dead! May you never have to experience receiving a message like this. The sad reality is that we live in world where this fact can become a reality. The dreaded message that one of your]]></description><link>https://ecency.com/@caribbeanmon/your-father-is-dead</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/your-father-is-dead</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Fri, 01 Jun 2018 19:50:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81iT8amdJWkZn1mAYLwaR76ibtUDUsS8MegYEmXeVGPfjTP23vZMKzvr7MV287K5pevTmkg37opjFkvwbGLZ2axjRjXyhg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Icecream break- Como Italy]]></title><description><![CDATA[It so how to keep your diet when you're on vacation 😣 Here in Como Italy there was so many choices of ice cream, I just had to try some. I chose the flavors Nocciola and Malaga😋 Steepshot IPFS IOS Android]]></description><link>https://ecency.com/@caribbeanmon/icecream-break--como-italy-2018-05-21-16-58-55</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/icecream-break--como-italy-2018-05-21-16-58-55</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Mon, 21 May 2018 16:59:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXX7GxLwvM1LTqQdsJvpXJVyVzFpDNPBx8ZYyqcMrEEYEbawbFGUMCoiE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Milano Style Lunch]]></title><description><![CDATA[Stopped for short break in Como Italy. This is what I grabed for lunch. So if you are curious as to what's on this plate here goes: Grilled eggplant, zucchini and sweet peppers. Buffalo mozzarella (and]]></description><link>https://ecency.com/@caribbeanmon/milano-style-lunch-2018-05-19-10-48-17</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/milano-style-lunch-2018-05-19-10-48-17</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Sat, 19 May 2018 10:48:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWCdX7CLGexEyrM1Sjnz6rHPy1CGd6ZHu6L9BYLuDDEQj4FfxStGJZxEA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Italian local food.]]></title><description><![CDATA[Are you curious as to what Italians eat locally? Well I'm always curious cuz I think local food is always the best. So I had a slice of this local pizza which is made up of three types of mushrooms cheese]]></description><link>https://ecency.com/@caribbeanmon/italian-local-food--2018-05-16-16-54-56</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/italian-local-food--2018-05-16-16-54-56</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Wed, 16 May 2018 16:55:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXLmL6mFTRtxUiJPrCEgkhgQ7nP3xQiiFSdH6YXaa7LMiXKMLTtCAQN8N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GUCCI BRIEFCASE FOR SALE, At the unbeatable price of...]]></title><description><![CDATA[You must be curious what the real prices is huh? Well we were too. My daughter and myself were hanging out at the fox Town Mall in Switzerland when we saw this beautiful briefcase. In American dollars]]></description><link>https://ecency.com/@caribbeanmon/gucci-briefcase-for-sale-at-the-unbeatab-2018-05-14-21-10-15</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/gucci-briefcase-for-sale-at-the-unbeatab-2018-05-14-21-10-15</guid><category><![CDATA[mobilephotography]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Mon, 14 May 2018 21:10:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhqEiFL6UfLAvcvZgAB8T7ta27xuUq2j7hCMETbegEZt8X1YzMAeGUT1x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finally, My Results from the Driving Theory Test!😲]]></title><description><![CDATA[Many thoughts ran through my mind will I fail will I pass?? The last time I took a test like this it was over 20 years ago. When you're younger your body handle stress better. But when you get to my age,]]></description><link>https://ecency.com/@caribbeanmon/finally-my-results-for-the-driving-theory-test</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/finally-my-results-for-the-driving-theory-test</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Mon, 07 May 2018 19:55:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76BJ7afEAwBF7wKFy6jRh1W1dar9FHbJU1QXNyEdwtEAWL6LPxc2vXAr4yGKnVgFCP3R1A3wR6WHSCfxXKmKuCvoDAMofc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Barbecue with a view 😁😁😋😋]]></title><description><![CDATA[I just love BBQs! They remind me of my home town Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@caribbeanmon/barbecue-with-a-view--2018-05-03-13-22-38</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/barbecue-with-a-view--2018-05-03-13-22-38</guid><category><![CDATA[mobilephotography]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Thu, 03 May 2018 13:22:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgxCzaUVuhnajDUXKJEdSjdctPPSX9AQ24w3WogdQZxn7mrzMASijEv54?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[On my way for my drivers Theory Test, WILL I PASS OR FAIL??]]></title><description><![CDATA[So I've been waiting for this day for almost 3 months now and it's finally here. This is the first step towards receiving my driver's license again. The first step is to past the theory, and then the driving]]></description><link>https://ecency.com/@caribbeanmon/on-my-way-for-my-drivers-theory-test-i-ll-i-pass-0039eca0cfe8a</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/on-my-way-for-my-drivers-theory-test-i-ll-i-pass-0039eca0cfe8a</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Wed, 02 May 2018 10:43:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwKhEXhu9CX8J5qR4MhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Dear Steemians, I have been missing you 🤗🤗]]></title><description><![CDATA[This month has been one of the most challenging months I've had since I moved here to Europe. I just allowed my challenges to overcome me. It's a good thing that I caught my senses quickly. And this vblog]]></description><link>https://ecency.com/@caribbeanmon/my-dear-steemians-i-have-been-missing-you-1a27d2dcef157</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/my-dear-steemians-i-have-been-missing-you-1a27d2dcef157</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Wed, 25 Apr 2018 14:19:18 GMT</pubDate></item><item><title><![CDATA[Like my new car 😎🤣]]></title><description><![CDATA[Just saw this Ford on the Swiss border. I could not resist taking pics.. Do you know the model and the year? Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@caribbeanmon/like-my-new-car--2018-04-21-10-18-11</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/like-my-new-car--2018-04-21-10-18-11</guid><category><![CDATA[classiccars]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Sat, 21 Apr 2018 10:18:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5xTDfFNFSMbJt8XxyN1LgMCehV1PaDvQJY4mPDagJ83XMcs4HHnRJgW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[*deleted*]]></title><description><![CDATA[deleted]]></description><link>https://ecency.com/@caribbeanmon/like-my-new-car-2018-04-21-10-04-26</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/like-my-new-car-2018-04-21-10-04-26</guid><category><![CDATA[classiccars]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Sat, 21 Apr 2018 10:04:27 GMT</pubDate></item><item><title><![CDATA[Where Can You Find The Best Coffee In Italy??]]></title><description><![CDATA[Traveling through Italy it seems almost impossible not to see a coffee bar on the corner. On the highways they are these pit stops that in my opinion serve some of the best coffee in the world! There's]]></description><link>https://ecency.com/@caribbeanmon/where-can-you-find-the-best-coffee-in-italy</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/where-can-you-find-the-best-coffee-in-italy</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Fri, 20 Apr 2018 13:16:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76gy7F2PYMdHhgG8YJztiboGX1FgDaPi3kpCRP6dFT5cPAqPgRWGY4RWNTdzrtkMraCFdSBrsBietCDvUKRZH73givgHdx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steps to Fitness- Over 40]]></title><description><![CDATA["Oh my goodness I'm almost 50!" "Makes no sense going to the gym, I'm over 60 it's downhill from here" The Challenge If you are over 40 you may have had those thoughts racing through]]></description><link>https://ecency.com/@caribbeanmon/steps-to-fitness-over-40</link><guid isPermaLink="true">https://ecency.com/@caribbeanmon/steps-to-fitness-over-40</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[caribbeanmon]]></dc:creator><pubDate>Thu, 19 Apr 2018 15:30:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChbgvRZpgCHxjDVMrkR7gUis6U3Uuh6n4qWKNo8aKz9HeKbWFc4YzHrMZMNZK6bUodtG43otjwPdmjgtE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>