SKI-RUNNING
PREFACE
CONTENTS
PREFACE
LIST OF ILLUSTRATIONS
ACHIEVEMENT!
SKI-RUNNING
HISTORY OF SKI-ING
COST OF A SKI-ING HOLIDAY IN WINTER
SKI-ING CENTRES
CLOTHING
EQUIPMENT
CARE OF EQUIPMENT
THE ELEMENTS OF SKI-ING
ETIQUETTE
SNOW AND LIGHT
FALLS
TESTS
GUIDES AND SKI INSTRUCTORS
MAPS AND FINDING THE WAY
AVALANCHES
ACCIDENTS
THE ATTRACTIONS OF SKI-ING
SUMMER SKI-ING
REGULATIONS OF THE BRITISH SKI TESTS
GENERAL REGULATIONS.
CROSS COUNTRY SKI-ING TESTS.
GENERAL INSTRUCTIONS TO JUDGES.
THE THIRD CLASS TEST (CROSS COUNTRY).
INSTRUCTIONS TO JUDGES.
QUALIFYING TEST FOR THE SECOND CLASS (CROSS COUNTRY).
INSTRUCTIONS TO JUDGES.
THE SECOND CLASS TEST (CROSS COUNTRY).
QUALIFYING TEST FOR THE FIRST CLASS (CROSS COUNTRY).
INSTRUCTIONS TO JUDGES.
FIRST CLASS TEST (CROSS COUNTRY SKI-ING).
SKI-JUMPING TESTS.
GENERAL REGULATIONS.
THIRD CLASS TEST (JUMPING).
SECOND CLASS TEST (JUMPING).
FIRST CLASS TEST (JUMPING).
INDEX
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