<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 04 Oct 2026 04:40:39 GMT</lastBuildDate><atom:link href="https://ecency.com/@borniet/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[I just finished a 2.69 km Walk, that lasted for 32m. This Walk helped me burn 238.0 calories. Activity Summary    Activity Type:Walk Distance:2.69 km Duration:32m Calories Burnt:238.0 Description Afternoon]]></description><link>https://ecency.com/@borniet/afternoon-walk-1790788531</link><guid isPermaLink="true">https://ecency.com/@borniet/afternoon-walk-1790788531</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Wed, 30 Sep 2026 17:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9gkSBTcagDuteY9dQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[I just finished a 3.62 km Walk, that lasted for 42m. This Walk helped me burn 265.0 calories. Activity Summary    Activity Type:Walk Distance:3.62 km Duration:42m Calories Burnt:265.0 Description Lunch]]></description><link>https://ecency.com/@borniet/lunch-walk-1790738131</link><guid isPermaLink="true">https://ecency.com/@borniet/lunch-walk-1790738131</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Wed, 30 Sep 2026 03:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9ffhT97Tth2RMyZtS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[Morning Walk I just finished a 1.83 km Walk, that lasted for 20m. This Walk helped me burn 144.0 calories. Activity Summary    Activity Type:Walk Distance:1.83 km Duration:20m Calories Burnt:144.0 Description]]></description><link>https://ecency.com/@borniet/morning-walk-1790687731</link><guid isPermaLink="true">https://ecency.com/@borniet/morning-walk-1790687731</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Tue, 29 Sep 2026 13:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9ffhT97TthXeAeYqt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[Morning Walk I just finished a 1.72 km Walk, that lasted for 19m. This Walk helped me burn 132.0 calories. Activity Summary    Activity Type:Walk Distance:1.72 km Duration:19m Calories Burnt:132.0 Description]]></description><link>https://ecency.com/@borniet/morning-walk-1790615730</link><guid isPermaLink="true">https://ecency.com/@borniet/morning-walk-1790615730</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Mon, 28 Sep 2026 17:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9eYyqHd9yYBSaQ9Je?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[Afternoon Walk I just finished a 8.49 km Walk, that lasted for 1h 33m. This Walk helped me burn 786.0 calories. Activity Summary    Activity Type:Walk Distance:8.49 km Duration:1h 33m Calories Burnt:786.0]]></description><link>https://ecency.com/@borniet/afternoon-walk-1790536531</link><guid isPermaLink="true">https://ecency.com/@borniet/afternoon-walk-1790536531</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Sun, 27 Sep 2026 19:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9dUVf4MPZdxDsxtri?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rijkevorsel roundtrip]]></title><description><![CDATA[Rijkevorsel roundtrip I just finished a 12.64 km EBikeRide, that lasted for 36m. This EBikeRide helped me burn 307.0 calories. Activity Summary    Activity Type:EBikeRide Distance:12.64 km Duration:36m]]></description><link>https://ecency.com/@borniet/rijkevorsel-roundtrip-1790414131</link><guid isPermaLink="true">https://ecency.com/@borniet/rijkevorsel-roundtrip-1790414131</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Sat, 26 Sep 2026 09:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9aCnnXGi6eQqGXu6N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[Lunch Walk I just finished a 4.20 km Walk, that lasted for 43m. This Walk helped me burn 391.0 calories. Activity Summary    Activity Type:Walk Distance:4.20 km Duration:43m Calories Burnt:391.0 Description]]></description><link>https://ecency.com/@borniet/lunch-walk-1790363731</link><guid isPermaLink="true">https://ecency.com/@borniet/lunch-walk-1790363731</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Fri, 25 Sep 2026 19:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9aBJS62ypFncx94rJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rijkevorsel roundtrip]]></title><description><![CDATA[Rijkevorsel roundtrip I just finished a 9.07 km EBikeRide, that lasted for 26m. This EBikeRide helped me burn 208.0 calories. Activity Summary    Activity Type:EBikeRide Distance:9.07 km Duration:26m Calories]]></description><link>https://ecency.com/@borniet/rijkevorsel-roundtrip-1790313331</link><guid isPermaLink="true">https://ecency.com/@borniet/rijkevorsel-roundtrip-1790313331</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Fri, 25 Sep 2026 05:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S4sfdTry4R5jMKtt1c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[Lunch Walk I just finished a 6.08 km Walk, that lasted for 1h 1m. This Walk helped me burn 566.0 calories. Activity Summary    Activity Type:Walk Distance:6.08 km Duration:1h 1m Calories Burnt:566.0]]></description><link>https://ecency.com/@borniet/lunch-walk-1790263185</link><guid isPermaLink="true">https://ecency.com/@borniet/lunch-walk-1790263185</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Thu, 24 Sep 2026 15:19:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9Z5ZtrQoHfoyUqc4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[Lunch Walk I just finished a 5.04 km Walk, that lasted for 53m. This Walk helped me burn 479.0 calories. Activity Summary    Activity Type:Walk Distance:5.04 km Duration:53m Calories Burnt:479.0 Description]]></description><link>https://ecency.com/@borniet/lunch-walk-1790183985</link><guid isPermaLink="true">https://ecency.com/@borniet/lunch-walk-1790183985</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Wed, 23 Sep 2026 17:19:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S4sfsxWuNQ3YT2Kksg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Antwerp to Rijkevorsel ride]]></title><description><![CDATA[Antwerp to Rijkevorsel ride I just finished a 35.71 km EBikeRide, that lasted for 1h 32m. This EBikeRide helped me burn 608.0 calories. Activity Summary    Activity Type:EBikeRide Distance:35.71 km Duration:1h]]></description><link>https://ecency.com/@borniet/antwerp-to-rijkevorsel-ride-1790126389</link><guid isPermaLink="true">https://ecency.com/@borniet/antwerp-to-rijkevorsel-ride-1790126389</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Wed, 23 Sep 2026 01:19:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S4rZA7chFnZieEgbdp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rijkevorsel to Antwerp ride]]></title><description><![CDATA[Rijkevorsel to Antwerp ride I just finished a 35.65 km EBikeRide, that lasted for 1h 33m. This EBikeRide helped me burn 765.0 calories. Activity Summary    Activity Type:EBikeRide Distance:35.65 km Duration:1h]]></description><link>https://ecency.com/@borniet/rijkevorsel-to-antwerp-ride-1790061585</link><guid isPermaLink="true">https://ecency.com/@borniet/rijkevorsel-to-antwerp-ride-1790061585</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Tue, 22 Sep 2026 07:19:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S4qURPPLCi5awVPT3U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶226.0 kcal @borniet just finished a 2.59km walk, that lasted for 30 minutes. This walk helped borniet burn 226.0 calories. Description from Strava: Lunch walk around het eilandje If you would like to]]></description><link>https://ecency.com/@borniet/20266486876-4592137020</link><guid isPermaLink="true">https://ecency.com/@borniet/20266486876-4592137020</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Mon, 21 Sep 2026 12:22:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdEKySpZDjYwe3Eq2GE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon forest walk]]></title><description><![CDATA[🚶840.0 kcal @borniet just finished a 8.15km walk, that lasted for 101 minutes. This walk helped borniet burn 840.0 calories. Description from Strava: Enjoying beginning of fall in the forest If you would]]></description><link>https://ecency.com/@borniet/20255089837-5878082865</link><guid isPermaLink="true">https://ecency.com/@borniet/20255089837-5878082865</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Sun, 20 Sep 2026 16:59:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdEJsiHJsETNEwE4YQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶347.0 kcal @borniet just finished a 4.1km walk, that lasted for 45 minutes. This walk helped borniet burn 347.0 calories. Description from Strava: Lunch break walk along the canal If you would like to]]></description><link>https://ecency.com/@borniet/20214878957-6679279218</link><guid isPermaLink="true">https://ecency.com/@borniet/20214878957-6679279218</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Fri, 18 Sep 2026 14:51:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdEEVYd5DR7DEWU6YrS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[🚶168.0 kcal @borniet just finished a 2.21km walk, that lasted for 26 minutes. This walk helped borniet burn 168.0 calories. Description from Strava: Walk into the city If you would like to check out this]]></description><link>https://ecency.com/@borniet/20167467931-2935398659</link><guid isPermaLink="true">https://ecency.com/@borniet/20167467931-2935398659</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Mon, 14 Sep 2026 09:07:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9VnQk6wm2iySztdMg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶111.0 kcal @borniet just finished a 1.37km walk, that lasted for 18 minutes. This walk helped borniet burn 111.0 calories. Description from Strava: Lunch break walk If you would like to check out this]]></description><link>https://ecency.com/@borniet/20086174744-1890214822</link><guid isPermaLink="true">https://ecency.com/@borniet/20086174744-1890214822</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Tue, 08 Sep 2026 18:17:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4hmqbb81YRaY8A2Wz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶178.0 kcal @borniet just finished a 2.43km walk, that lasted for 30 minutes. This walk helped borniet burn 178.0 calories. Description from Strava: Afternoon walk, not homebound yet! If you would like]]></description><link>https://ecency.com/@borniet/20075386838-8094105702</link><guid isPermaLink="true">https://ecency.com/@borniet/20075386838-8094105702</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Tue, 08 Sep 2026 04:57:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4gg7PuUe4pLZ5doX4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[🚶119.0 kcal @borniet just finished a 1.7km walk, that lasted for 20 minutes. This walk helped borniet burn 119.0 calories. Description from Strava: Morning walk to the office If you would like to check]]></description><link>https://ecency.com/@borniet/20069188137-7071796970</link><guid isPermaLink="true">https://ecency.com/@borniet/20069188137-7071796970</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Mon, 07 Sep 2026 12:24:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4fbct7WuZjjE2A16n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶434.0 kcal @borniet just finished a 4.98km walk, that lasted for 56 minutes. This walk helped borniet burn 434.0 calories. Description from Strava: Lunch break walk along the canal in the rain If you]]></description><link>https://ecency.com/@borniet/20017957750-8346651526</link><guid isPermaLink="true">https://ecency.com/@borniet/20017957750-8346651526</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Thu, 03 Sep 2026 13:26:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4a7iue1SLkxEe8qJ6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>