<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Jul 2026 01:12:35 GMT</lastBuildDate><atom:link href="https://ecency.com/@borniet/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶190.0 kcal @borniet just finished a 2.11km walk, that lasted for 25 minutes. This walk helped borniet burn 190.0 calories. Description from Strava: Last walk of the day If you would like to check out]]></description><link>https://ecency.com/@borniet/19229937285-1703720739</link><guid isPermaLink="true">https://ecency.com/@borniet/19229937285-1703720739</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Wed, 08 Jul 2026 15:54:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWDxgRnExr2EMYU6Un?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[🚶135.0 kcal @borniet just finished a 1.73km walk, that lasted for 20 minutes. This walk helped borniet burn 135.0 calories. Description from Strava: Walk to the office If you would like to check out this]]></description><link>https://ecency.com/@borniet/19197738488-5288711188</link><guid isPermaLink="true">https://ecency.com/@borniet/19197738488-5288711188</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Mon, 06 Jul 2026 10:14:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRXRGcTJN3NFYxZtBg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶795.0 kcal @borniet just finished a 9.05km walk, that lasted for 96 minutes. This walk helped borniet burn 795.0 calories. Description from Strava: Walk one of one for today If you would like to check]]></description><link>https://ecency.com/@borniet/19190869787-9916066697</link><guid isPermaLink="true">https://ecency.com/@borniet/19190869787-9916066697</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Sun, 05 Jul 2026 16:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRXPXzSM7MEwYxHpGN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Antwerp to Rijkevorsel ride]]></title><description><![CDATA[🏋815.0 kcal @borniet just finished a 34.91km ebikeride, that lasted for 88 minutes. This ebikeride helped borniet burn 815.0 calories. Description from Strava: Ride home from the office. Bosch eBike Ride]]></description><link>https://ecency.com/@borniet/19152100832-3399123968</link><guid isPermaLink="true">https://ecency.com/@borniet/19152100832-3399123968</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Thu, 02 Jul 2026 23:17:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRT26dpgvxyKmGDXQi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rijkevorsel to Antwerp ride]]></title><description><![CDATA[🏋847.0 kcal @borniet just finished a 35.26km ebikeride, that lasted for 91 minutes. This ebikeride helped borniet burn 847.0 calories. Description from Strava: Morning ride to the office. Bosch eBike]]></description><link>https://ecency.com/@borniet/19146017005-1009661112</link><guid isPermaLink="true">https://ecency.com/@borniet/19146017005-1009661112</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Thu, 02 Jul 2026 09:18:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRRwcBJUbkGV8BgF4i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Antwerp to Rijkevorsel ride]]></title><description><![CDATA[🏋787.0 kcal @borniet just finished a 35.21km ebikeride, that lasted for 90 minutes. This ebikeride helped borniet burn 787.0 calories. Description from Strava: Bike ride home from the office in the evening.]]></description><link>https://ecency.com/@borniet/19126273390-4372409284</link><guid isPermaLink="true">https://ecency.com/@borniet/19126273390-4372409284</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Wed, 01 Jul 2026 12:06:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRPkeRqtV7GTMXtCRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rijkevorsel to Antwerp ride]]></title><description><![CDATA[🏋811.0 kcal @borniet just finished a 34.85km ebikeride, that lasted for 87 minutes. This ebikeride helped borniet burn 811.0 calories. Description from Strava: Morning ride to the office! Bosch eBike]]></description><link>https://ecency.com/@borniet/19118961480-5245505629</link><guid isPermaLink="true">https://ecency.com/@borniet/19118961480-5245505629</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Tue, 30 Jun 2026 05:57:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRNffezNoqcvtEq6k6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶226.0 kcal @borniet just finished a 2.39km walk, that lasted for 31 minutes. This walk helped borniet burn 226.0 calories. Description from Strava: Walk three of three of today If you would like to check]]></description><link>https://ecency.com/@borniet/19107430522-3343400628</link><guid isPermaLink="true">https://ecency.com/@borniet/19107430522-3343400628</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Mon, 29 Jun 2026 09:03:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRMZw4SoS7uAkfM5An?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶151.0 kcal @borniet just finished a 1.69km walk, that lasted for 20 minutes. This walk helped borniet burn 151.0 calories. Description from Strava: Walk one of a few for today If you would like to check]]></description><link>https://ecency.com/@borniet/19040521405-7833916065</link><guid isPermaLink="true">https://ecency.com/@borniet/19040521405-7833916065</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Tue, 23 Jun 2026 22:23:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLbiqhsD26ipZhZQia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶972.0 kcal @borniet just finished a 10.13km walk, that lasted for 101 minutes. This walk helped borniet burn 972.0 calories. Description from Strava: Walk one of one for today, but a warm one! If you]]></description><link>https://ecency.com/@borniet/19019989570-0521499963</link><guid isPermaLink="true">https://ecency.com/@borniet/19019989570-0521499963</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Mon, 22 Jun 2026 10:54:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLYUdab5HJw7kUKEy4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Walk]]></title><description><![CDATA[🚶455.0 kcal @borniet just finished a 5.0km walk, that lasted for 55 minutes. This walk helped borniet burn 455.0 calories. Description from Strava: Walk one of one for today If you would like to check]]></description><link>https://ecency.com/@borniet/18988019543-2222799223</link><guid isPermaLink="true">https://ecency.com/@borniet/18988019543-2222799223</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Fri, 19 Jun 2026 19:50:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmS5esCwgfHXfQb1G2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶73.0 kcal @borniet just finished a 0.89km walk, that lasted for 10 minutes. This walk helped borniet burn 73.0 calories. Description from Strava: Lunch walk If you would like to check out this activity]]></description><link>https://ecency.com/@borniet/18956233894-9786682926</link><guid isPermaLink="true">https://ecency.com/@borniet/18956233894-9786682926</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Thu, 18 Jun 2026 13:05:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmNniRJ8rKQQxYsZCA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶244.0 kcal @borniet just finished a 2.93km walk, that lasted for 35 minutes. This walk helped borniet burn 244.0 calories. Description from Strava: Last walk of the day If you would like to check out]]></description><link>https://ecency.com/@borniet/18958727581-1889098347</link><guid isPermaLink="true">https://ecency.com/@borniet/18958727581-1889098347</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Wed, 17 Jun 2026 23:05:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmNoDTx9cM459jisg2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[🚶160.0 kcal @borniet just finished a 1.98km walk, that lasted for 21 minutes. This walk helped borniet burn 160.0 calories. Description from Strava: Walk one of two for today If you would like to check]]></description><link>https://ecency.com/@borniet/18953360901-7520034989</link><guid isPermaLink="true">https://ecency.com/@borniet/18953360901-7520034989</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Wed, 17 Jun 2026 09:04:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmNmyL2hHXGn1LSqNE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶275.0 kcal @borniet just finished a 3.46km walk, that lasted for 41 minutes. This walk helped borniet burn 275.0 calories. Description from Strava: Walk two of three for today, a city walk If you would]]></description><link>https://ecency.com/@borniet/18941370169-1499857472</link><guid isPermaLink="true">https://ecency.com/@borniet/18941370169-1499857472</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Tue, 16 Jun 2026 20:28:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmMfzdeAzXEg1t6DGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶155.0 kcal @borniet just finished a 1.96km walk, that lasted for 22 minutes. This walk helped borniet burn 155.0 calories. Description from Strava: Walk three of three for today If you would like to]]></description><link>https://ecency.com/@borniet/18929778048-6336284117</link><guid isPermaLink="true">https://ecency.com/@borniet/18929778048-6336284117</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Tue, 16 Jun 2026 04:18:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmKX248EBAcbpBJtt6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶287.0 kcal @borniet just finished a 3.65km walk, that lasted for 42 minutes. This walk helped borniet burn 287.0 calories. Description from Strava: Lunch walk, walk two of three for today If you would]]></description><link>https://ecency.com/@borniet/18927344136-4106074345</link><guid isPermaLink="true">https://ecency.com/@borniet/18927344136-4106074345</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Mon, 15 Jun 2026 14:00:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmKWX4gFtGnq2Z3qn6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶137.0 kcal @borniet just finished a 1.77km walk, that lasted for 22 minutes. This walk helped borniet burn 137.0 calories. Description from Strava: Walk two of three for today If you would like to check]]></description><link>https://ecency.com/@borniet/18888750032-2101889356</link><guid isPermaLink="true">https://ecency.com/@borniet/18888750032-2101889356</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Sat, 13 Jun 2026 10:57:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgbtNoTA5tLfDVt67Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶362.0 kcal @borniet just finished a 3.98km walk, that lasted for 47 minutes. This walk helped borniet burn 362.0 calories. Description from Strava: Walk three of three for today If you would like to]]></description><link>https://ecency.com/@borniet/18891806399-3439263256</link><guid isPermaLink="true">https://ecency.com/@borniet/18891806399-3439263256</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Fri, 12 Jun 2026 16:14:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgcx87Mp3NAA3Gk3Li?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶317.0 kcal @borniet just finished a 4.06km walk, that lasted for 42 minutes. This walk helped borniet burn 317.0 calories. Description from Strava: Walk one of one for today If you would like to check]]></description><link>https://ecency.com/@borniet/18879198349-2187732236</link><guid isPermaLink="true">https://ecency.com/@borniet/18879198349-2187732236</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[borniet]]></dc:creator><pubDate>Fri, 12 Jun 2026 04:02:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgao8v7YPJ4uPp4Zw4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>