<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 12 Aug 2026 11:24:47 GMT</lastBuildDate><atom:link href="https://ecency.com/@blessingekpe/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[THE CONCEPT OF BLOCKCHAIN.IO]]></title><description><![CDATA[Hey guy kindly read my new content about this amazing project with lots of potentials to the crypto WORLD.... Blockchain.io is a comprehensive ecosystem for secure and efficient access to the Internet]]></description><link>https://ecency.com/@blessingekpe/the-concept-of-blockchain-io</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/the-concept-of-blockchain-io</guid><category><![CDATA[blockchainio]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Sun, 24 Jun 2018 22:24:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnpsdiSFh9zqwHg5qSeNrbs4o16P4DzsWhQzkqPdisnXexM98nV2Y6DiCi68gctrgPhoKFvAU8TDk32Pd8ifZy554gNMugVgfnAyDc26i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[XDAC IS THE FUTURE OF CRYPTOCURRENCY]]></title><description><![CDATA[xDAC is a platform for creating and managing decentralized companies. It is a self-governed platform for profit driven companies without geographical limitations. xDAC Platform generate profits from]]></description><link>https://ecency.com/@blessingekpe/xdac-is-the-future-of-cryptocurrency</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/xdac-is-the-future-of-cryptocurrency</guid><category><![CDATA[xdac]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Mon, 07 May 2018 21:13:36 GMT</pubDate></item><item><title><![CDATA[I Stopped Worrying, Then Happiness Showed Up]]></title><description><![CDATA[The formula for happiness is simple, do things that make you happy, avoid negative thoughts and stress. Happiness appears like a beam from within and shines all around. Happiness works much like love,]]></description><link>https://ecency.com/@blessingekpe/i-stopped-worrying-then-happiness-showed-up</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/i-stopped-worrying-then-happiness-showed-up</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Tue, 15 Aug 2017 21:31:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYScV8id7sKmq4fgRFRHMeHTRpDbuqEmZFwWxPRKpvdKbzAi489ud33RABrF4NKYQUo74toB2KY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keep Pushing Through Your Setbacks]]></title><description><![CDATA[I have learned that things are never as good as you think they are when everything’s going great, when everything’s just wonderful. But on the other side of that, it’s never as bad and you’re never as]]></description><link>https://ecency.com/@blessingekpe/keep-pushing-through-your-setbacks</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/keep-pushing-through-your-setbacks</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Mon, 14 Aug 2017 21:39:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWSQsRsXAhvrT5Mu7SWuXJYdfAutQC27DHdX2SoCZKrKHyfgVuXEsGE6h5JN59R29hM8VnuJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 Ways to Help Yourself  and Others Be Successful]]></title><description><![CDATA[Give back. There is an astute knowingness in understanding that we all have a limited perspective or lens. I have one, you have one and everyone who walks this earth has a limited perspective. And for]]></description><link>https://ecency.com/@blessingekpe/7-ways-to-help-yourself-and-others-be-successful</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/7-ways-to-help-yourself-and-others-be-successful</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Sat, 12 Aug 2017 21:10:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvnNyVeiF8TuTc4fsWfxrB2wyZX5VtHx6Qav14qQgJBUU8xw6EhjJXKaiCRrE8jzcWWVJAXG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Embrace the Hustle]]></title><description><![CDATA[Living in the 21st century, there are no good excuses when it comes to chasing a dream. Surrounded by the tools you need to make big things happen and with so many opportunities available, you just have]]></description><link>https://ecency.com/@blessingekpe/embrace-the-hustle</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/embrace-the-hustle</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Fri, 11 Aug 2017 20:42:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZviVmvaMHQr2e8X8c8R1LZZhvomFbdYYQ6Vw8zU7ac4XSZKPWvHy1r5DttGu2eSTMQqc8Rf5G764e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mental strength helps you regulate your emotions]]></title><description><![CDATA[The road to success is often filled with emotional highs and lows. If you lack adequate skills to regulate your emotions, you’ll struggle to resist temptation, delay gratification and take calculated risks.]]></description><link>https://ecency.com/@blessingekpe/mental-strength-helps-you-regulate-your-emotions</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/mental-strength-helps-you-regulate-your-emotions</guid><category><![CDATA[motivational]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Thu, 10 Aug 2017 20:39:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvo6QkXGHzmquHs24dPkdCsaREQmVgbnqjbeVzLozKCHGXLhAe6Wpi4qoyL8B87oTfEdLE4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven Ways to Make Water Taste Better]]></title><description><![CDATA[Not everybody has a taste for water, but we all need it to ensure that our bodies continue functioning properly. If you want to drink more water, but aren't crazy about the taste (or lack thereof), here]]></description><link>https://ecency.com/@blessingekpe/seven-ways-to-make-water-taste-better</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/seven-ways-to-make-water-taste-better</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Wed, 09 Aug 2017 21:20:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYkyPrTN5SMjkHGewXnEESi7PBaMnsN2KdU8ozoDfc9oDeSqrqgtTWPmzkW98BPfjaz7AAMvi6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Remedies To Get Rid Of Whiteheads]]></title><description><![CDATA[Whiteheads are nothing but acne and is formed when the oil beneath the skin breaks through the surface. There are various natural ways to remove whiteheads. Steaming, where the heat expands the skin pores,]]></description><link>https://ecency.com/@blessingekpe/remedies-to-get-rid-of-whiteheads</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/remedies-to-get-rid-of-whiteheads</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Tue, 08 Aug 2017 20:18:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod2Pprvh6XBDQSuir4T5b7gdbxRw3eAGVfpYKxjEWifQddzcPhxKrv3VKGKNbqq7khYoYr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6 Impressive Health Benefits Of Brahmi Leaves]]></title><description><![CDATA[Brahmi, scientifically known as Bacopa monnieri, is a perennial, creeping herb native to India, Australia, Europe, Africa, Asia, and North and South America. Brahmi has been used in Ayurvedic medicine]]></description><link>https://ecency.com/@blessingekpe/6-impressive-health-benefits-of-brahmi-leaves</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/6-impressive-health-benefits-of-brahmi-leaves</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Mon, 07 Aug 2017 19:48:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWVEa5TxnoPRiGMS1Ae6MyfiK8oyuudvr3ChFhXGWW4dLaHQsPo1PNwukujCmSxzsEcynjq6su9fS8Z2sEKVSUswmgGUmqEEanEdGUpUj3Xph52LzPVZNByyJLByW7eHFzNcrY2vrtfJvsoR3sov9LJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ROLES FOR A HEALTHY LIVING]]></title><link>https://ecency.com/@blessingekpe/roles-for-a-healthy-living</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/roles-for-a-healthy-living</guid><category><![CDATA[healthyliving]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Sat, 05 Aug 2017 19:07:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25wSBzhizEBzkZsXLNcMZUjafxjezaDbaE3YpsFUeJxb8LUwsyha1FxwAnrWEUMWHLv9xT87ybs4AM6ZKsa325vZ4nFH16Nn7n8xsjjU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 Amazing Health Benefits Of Bay Leaves]]></title><description><![CDATA[Bay leaf has been found to reduce blood sugar levels and prevent type 2 diabetes in people with high-risk factors for the disease. It's also great for improving hair growth, reducing dandruff, and treating]]></description><link>https://ecency.com/@blessingekpe/10-amazing-health-benefits-of-bay-leaves</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/10-amazing-health-benefits-of-bay-leaves</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Fri, 04 Aug 2017 20:48:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod3rBgdxDbS8r5BDYbU6MLPAxBAPQfkXMiUDQjrNSrwKZW68nTw6Qj6LnozdrtimHimHYr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 Things To Eat And Drink After A Junk Food]]></title><description><![CDATA[Junk food is fatty, salty, and sugary – all bad news for your body which will reel under the cholesterol, refined ingredients, preservatives, and artificial flavors and colors in it. Help your body recover]]></description><link>https://ecency.com/@blessingekpe/8-things-to-eat-and-drink-after-a-junk-food</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/8-things-to-eat-and-drink-after-a-junk-food</guid><category><![CDATA[healthyliving]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Thu, 03 Aug 2017 19:56:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negu2XTFNjdV1bkVzJsc5qypacNoaxTsGuYRXufituQydmvHH4GYyFRcZvHfgNzqCjomcPie6pQ7otW1vngbBeKQtyL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Get Rid Of Back Fat.......]]></title><description><![CDATA[To reduce back fat and sport a toned look, you need to work on the two prominent back muscles responsible for the chiseled appearance of the back--Latissimus dorsi or Lats and Trapezius muscles, also called]]></description><link>https://ecency.com/@blessingekpe/how-to-get-rid-of-back-fat</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/how-to-get-rid-of-back-fat</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Wed, 02 Aug 2017 19:57:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negyxrToMitXrmgtf8wBXbQgU6RF2C9ScAZv2XuG4f25D8fWPTFDGK3aRXx9XW3pVHwMmULKFSf3CN9p6nGPMUDF9Fk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bedtime Drink For Detoxification And Fat Burn]]></title><description><![CDATA[Excess fat around your belly is linked to an increased risk of diabetes, high blood pressure and cardiovascular disease. Numerous studies have linked obesity with Type 2 Diabetes. According to one study]]></description><link>https://ecency.com/@blessingekpe/bedtime-drink-for-detoxification-and-fat-burn</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/bedtime-drink-for-detoxification-and-fat-burn</guid><category><![CDATA[healthyliving]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Tue, 01 Aug 2017 19:18:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8nehKvGy3uD4C2qPesVqvxovTkJTfE2fvrK6ongGjhoE8rRUvGbS2pm2tHWGLUzoSJfPDwknM2XDkm7ZRnumxYWvJRRY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THREE BENEFITS OF OAT BRAN]]></title><description><![CDATA[Oat bran is the outer layer of oats. Rich in nutrients, it is beneficial for losing weight. Normally, the bran is removed when refined grains are made, but you can eat it separately. The high fiber and]]></description><link>https://ecency.com/@blessingekpe/three-benefits-of-oat-bran</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/three-benefits-of-oat-bran</guid><category><![CDATA[healthyliving]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Mon, 31 Jul 2017 19:27:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negTUdpk8eTa65iftHeVXCgB4GVMq8SXNipxnwFLH1ew2GVnLjNx64QWfsn5getvB5vGCm5AuDjryJX75vnDtz9Mb7c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits of Apple Cider Vinegar]]></title><description><![CDATA[apple cider vinegar has arguably even more trusted applications. Its wide-ranging benefits (rivaling the number of uses for tea tree oil and other nifty natural helpers) include everything from curing]]></description><link>https://ecency.com/@blessingekpe/health-benefits-of-apple-cider-vinegar</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/health-benefits-of-apple-cider-vinegar</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Mon, 31 Jul 2017 09:57:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod5xdJUqEgRF1TtnwBmDGyBDZtoUfSzL5vQc286aa5tbw23Kd5A16K764bjhV1JNoKaPLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ENJOY YOURSELF LIFE IS SWEET!!!!!]]></title><description><![CDATA[Smoothie: Going Natural *Tiger Seed nut (blend seperately and filter) *Coconut *Dates Fruit (Debino in hausa) Remove the seed and soak for atleast 3-hours *Ginger *Avocado Peer *Banana *Apple *Pine-Apple(to]]></description><link>https://ecency.com/@blessingekpe/enjoy-yourself-life-is-sweet</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/enjoy-yourself-life-is-sweet</guid><category><![CDATA[healthyliving]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Sat, 29 Jul 2017 18:48:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7WcA1EP9S3taGqKscsuDJtR4qmKQz1Di1JWWD86pJFixXe4jm5gSd6RjQ6WCmNUMx93E9VT6LBaY5dXxcuCoxzMoemzxgXaacn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DETOX WATER RECIPE]]></title><description><![CDATA[Use this simple recipe for instant results. 2L water 1 medium cucumber 1 lemon 10-12 mint leaves steep overnight in fridge and drink a glass every day. Also great for general detox–including clear skin…]]></description><link>https://ecency.com/@blessingekpe/detox-water-recipe</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/detox-water-recipe</guid><category><![CDATA[healthyliving]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Fri, 28 Jul 2017 18:41:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9pwRDvbLbgt9f2yEBviZiZTHvEXjhGu2d3RdKVrYF5vHuedai53zQqCAwyGQkKAKZia2h624HkibxcwHj6yxPQ2hBZu647Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SMOOTH FACE]]></title><description><![CDATA[Use this simple recipe for instant results. Achieving a smooth, soft and clean face does not come with expensive products or salon. This simple, easy-to-make home recipe will help you get a smooth face]]></description><link>https://ecency.com/@blessingekpe/smooth-face</link><guid isPermaLink="true">https://ecency.com/@blessingekpe/smooth-face</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[blessingekpe]]></dc:creator><pubDate>Thu, 27 Jul 2017 17:30:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9puaJaq6yzsRv7ifU7t71u7xvkEDou1CcuPQSapbFyzYLo9gprcr38YNbXPQSQy7BTSE98Mnbb7h5QMinBoog5UpnMyj8cn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>