<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 15 Aug 2026 07:18:08 GMT</lastBuildDate><atom:link href="https://ecency.com/@bjiujitsu/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Great Image!!!]]></title><description><![CDATA[Sometimes 1 picture is more than 1000 words...]]></description><link>https://ecency.com/@bjiujitsu/great-image</link><guid isPermaLink="true">https://ecency.com/@bjiujitsu/great-image</guid><category><![CDATA[bjj]]></category><dc:creator><![CDATA[bjiujitsu]]></dc:creator><pubDate>Sat, 09 Dec 2017 20:49:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRqCmQLhs7ZoybsrgTuvSTU2pMGE958QkHijFjasYDVvfnDhTeAJTxgZnV3FG1we2Z9WVXRyaoNvDo4aoRMS4csNvpvAq5VvWjU1LnCwsv5jzHGjA5QnppKBjygT9pTX4soNWAqSppfUbLx1AEXg5HXx2FjhHWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Porrada faz bem?]]></title><description><![CDATA[Porrada??? Ta maluco? Essa pergunta eu fiquei me fazendo depois de entrar para o Jiu-Jitsu e só fui me responder após o primeiro "rola"... Porrada deve fazer bem, eu pensava ... Todo mundo que]]></description><link>https://ecency.com/@bjiujitsu/porrada-faz-bem</link><guid isPermaLink="true">https://ecency.com/@bjiujitsu/porrada-faz-bem</guid><category><![CDATA[jiujitsu]]></category><dc:creator><![CDATA[bjiujitsu]]></dc:creator><pubDate>Sat, 09 Dec 2017 20:30:00 GMT</pubDate></item><item><title><![CDATA[Jiu-Jitsu depois dos 30]]></title><description><![CDATA[Pessoal, meu nome é Diego, tenho 36 anos e meu objetivo com esse blog é falar um pouco da minha experiência na arte suave que comecei a praticar depois dos 30 (na verdade com 36 anos!). MInha maior motivação]]></description><link>https://ecency.com/@bjiujitsu/jiu-jitsu-depois-dos-30</link><guid isPermaLink="true">https://ecency.com/@bjiujitsu/jiu-jitsu-depois-dos-30</guid><category><![CDATA[bjj]]></category><dc:creator><![CDATA[bjiujitsu]]></dc:creator><pubDate>Sat, 09 Dec 2017 11:31:36 GMT</pubDate></item><item><title><![CDATA[Brazilian Jiu-Jitsu]]></title><description><![CDATA[Hi, my name is Diego. I am from Brazil and I am 36 years old. I start to practice this art this year because I was with high levels of cholesterol, sedentary lifestyle. Another point that motivates me]]></description><link>https://ecency.com/@bjiujitsu/brazilian-jiu-jitsu</link><guid isPermaLink="true">https://ecency.com/@bjiujitsu/brazilian-jiu-jitsu</guid><category><![CDATA[bjj]]></category><dc:creator><![CDATA[bjiujitsu]]></dc:creator><pubDate>Sat, 09 Dec 2017 11:02:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaJUjxVbXjm5vxSrCq9z7iBPxvcbuahixuctRBaNpuPcbQPr7BnUhSShZLQhZiuNbLwCSKhnqoamDx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>