<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 27 Sep 2026 09:55:20 GMT</lastBuildDate><atom:link href="https://ecency.com/@bhabb/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Scribbly parkrun - celebrating Caroline's 100 volunteers]]></title><description><![CDATA[🏃528.0 kcal @bhabb just finished a 5.04km run, that lasted for 34 minutes. This run helped bhabb burn 528.0 calories. Description from Strava: Finished 30th, which is a 726 improvement on last weeks finish]]></description><link>https://ecency.com/@bhabb/20329074015-3593961874</link><guid isPermaLink="true">https://ecency.com/@bhabb/20329074015-3593961874</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Sat, 26 Sep 2026 00:36:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdK5oYUapjpw44ZwsQS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hyde Park walk (and peddleboat) with Noel]]></title><description><![CDATA[🚶995.0 kcal @bhabb just finished a 10.65km walk, that lasted for 131 minutes. This walk helped bhabb burn 995.0 calories. Description from Strava: Noel Herbert If you would like to check out this activity]]></description><link>https://ecency.com/@bhabb/20270936204-1746191991</link><guid isPermaLink="true">https://ecency.com/@bhabb/20270936204-1746191991</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Tue, 22 Sep 2026 00:55:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdEM3SjgikrGT2ergdk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dangerous coffee walk with Noel (Mykonos)]]></title><description><![CDATA[🚶304.0 kcal @bhabb just finished a 3.08km walk, that lasted for 37 minutes. This walk helped bhabb burn 304.0 calories. Description from Strava: These roads are narrow and not for walking. One and done!😬]]></description><link>https://ecency.com/@bhabb/20195400377-8951992760</link><guid isPermaLink="true">https://ecency.com/@bhabb/20195400377-8951992760</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Wed, 16 Sep 2026 07:36:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9Z4MmjEGsTk9965bU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶535.0 kcal @bhabb just finished a 1.9km walk, that lasted for 40 minutes. This walk helped bhabb burn 535.0 calories. Description from Strava: ‍ 👏 1.01 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/20168664862-9051442186</link><guid isPermaLink="true">https://ecency.com/@bhabb/20168664862-9051442186</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Mon, 14 Sep 2026 23:40:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9VnfEooqftx6yRtaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃628.0 kcal @bhabb just finished a 6.22km run, that lasted for 64 minutes. This run helped bhabb burn 628.0 calories. Description from Strava: ‍ 👏 3.06 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/20166213296-4489759506</link><guid isPermaLink="true">https://ecency.com/@bhabb/20166213296-4489759506</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Mon, 14 Sep 2026 10:38:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9VnAFLNQaLjZ9psCA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Santorini walk with Noel]]></title><description><![CDATA[🏃619.0 kcal @bhabb just finished a 4.23km run, that lasted for 48 minutes. This run helped bhabb burn 619.0 calories. Description from Strava: ‍ 👏 3.0 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/20155260473-4904360782</link><guid isPermaLink="true">https://ecency.com/@bhabb/20155260473-4904360782</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Sun, 13 Sep 2026 21:36:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9UgRwBfz8HSBqg6cn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶78.0 kcal @bhabb just finished a 1.01km walk, that lasted for 8 minutes. This walk helped bhabb burn 78.0 calories. Description from Strava: ‍ 👏 0.43 new kilometers ✨ First time on foot in Fife -- From]]></description><link>https://ecency.com/@bhabb/20116101123-7423351190</link><guid isPermaLink="true">https://ecency.com/@bhabb/20116101123-7423351190</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Thu, 10 Sep 2026 19:43:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9QJkXw8sAssvztmPL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Neist Lighthouse walk.  Amazing views.]]></title><description><![CDATA[🚶409.0 kcal @bhabb just finished a 2.69km walk, that lasted for 35 minutes. This walk helped bhabb burn 409.0 calories. Description from Strava: ‍ 👏 1.24 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/20071357835-7727926756</link><guid isPermaLink="true">https://ecency.com/@bhabb/20071357835-7727926756</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Wed, 09 Sep 2026 03:37:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4gf7s7jzRjUtiVEP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Culloden Battlefield guided tour]]></title><description><![CDATA[🚶237.0 kcal @bhabb just finished a 0.84km walk, that lasted for 12 minutes. This walk helped bhabb burn 237.0 calories. Description from Strava: Awesome tour, but freezing cold wind and sideways rain]]></description><link>https://ecency.com/@bhabb/20085519768-7559662706</link><guid isPermaLink="true">https://ecency.com/@bhabb/20085519768-7559662706</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Tue, 08 Sep 2026 10:36:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4hmbSMopuTu8g21Zp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Glenfinnan Viaduct walk (Harry Potter train)]]></title><description><![CDATA[🚶462.0 kcal @bhabb just finished a 2.43km walk, that lasted for 37 minutes. This walk helped bhabb burn 462.0 calories. Description from Strava: Pretty hectic trail to get here. Car park was full so had]]></description><link>https://ecency.com/@bhabb/20061011233-7332097804</link><guid isPermaLink="true">https://ecency.com/@bhabb/20061011233-7332097804</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Sun, 06 Sep 2026 19:36:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4fZdmGHYCUi1muQxN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Belfast morning run with Noel]]></title><description><![CDATA[🏃775.0 kcal @bhabb just finished a 7.47km run, that lasted for 50 minutes. This run helped bhabb burn 775.0 calories. Description from Strava: ‍ 💪 6.96 new kilometers ✨ First time on foot in United Kingdom]]></description><link>https://ecency.com/@bhabb/20001240034-8893110600</link><guid isPermaLink="true">https://ecency.com/@bhabb/20001240034-8893110600</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Wed, 02 Sep 2026 08:50:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4YzkHfVkbLCypgPJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[🚶454.0 kcal @bhabb just finished a 5.01km walk, that lasted for 65 minutes. This walk helped bhabb burn 454.0 calories. Description from Strava: ‍ 👏 0.18 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/19959006977-8535552678</link><guid isPermaLink="true">https://ecency.com/@bhabb/19959006977-8535552678</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Sun, 30 Aug 2026 21:18:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq66c6voLZanxD1xzA2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walk around Malahide Castle grounds]]></title><description><![CDATA[🚶394.0 kcal @bhabb just finished a 3.02km walk, that lasted for 47 minutes. This walk helped bhabb burn 394.0 calories. Description from Strava: ‍ 👏 1.54 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/19950804912-7519445600</link><guid isPermaLink="true">https://ecency.com/@bhabb/19950804912-7519445600</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Sun, 30 Aug 2026 06:05:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq66ZswBNPn5ctJfSQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃463.0 kcal @bhabb just finished a 4.7km run, that lasted for 25 minutes. This run helped bhabb burn 463.0 calories. Description from Strava: ‍ 👏 2.53 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/19945752106-4198907263</link><guid isPermaLink="true">https://ecency.com/@bhabb/19945752106-4198907263</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Sat, 29 Aug 2026 14:59:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq65VdrtxvXRhVvG5S6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[🚶324.0 kcal @bhabb just finished a 3.78km walk, that lasted for 44 minutes. This walk helped bhabb burn 324.0 calories. Description from Strava: ‍ 👏 2.47 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/19932056339-0291081604</link><guid isPermaLink="true">https://ecency.com/@bhabb/19932056339-0291081604</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Fri, 28 Aug 2026 11:56:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq64PQPVsAwHs3PDddp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Glendalough 6th century monastic site @ Wicklow]]></title><description><![CDATA[🚶367.0 kcal @bhabb just finished a 2.0km walk, that lasted for 37 minutes. This walk helped bhabb burn 367.0 calories. Description from Strava: ‍ 👏 1.44 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/19893140297-9575428717</link><guid isPermaLink="true">https://ecency.com/@bhabb/19893140297-9575428717</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Wed, 26 Aug 2026 03:17:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1LmFxUJAE3DdJeHft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Walk]]></title><description><![CDATA[🚶131.0 kcal @bhabb just finished a 1.0km walk, that lasted for 14 minutes. This walk helped bhabb burn 131.0 calories. Description from Strava: ‍ 👏 0.61 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/19891186902-2877292584</link><guid isPermaLink="true">https://ecency.com/@bhabb/19891186902-2877292584</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Tue, 25 Aug 2026 13:14:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1LkmC9WGPbqZTVabG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[East Coast Park parkrun]]></title><description><![CDATA[🏃481.0 kcal @bhabb just finished a 5.01km run, that lasted for 28 minutes. This run helped bhabb burn 481.0 calories. Description from Strava: ‍ 👏 3.21 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/19843361386-3633380841</link><guid isPermaLink="true">https://ecency.com/@bhabb/19843361386-3633380841</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Sat, 22 Aug 2026 04:39:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1FHrQtGpSkMqqb78i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fort Canning Park]]></title><description><![CDATA[🚶473.0 kcal @bhabb just finished a 3.83km walk, that lasted for 65 minutes. This walk helped bhabb burn 473.0 calories. Description from Strava: ‍ 👏 3.53 new kilometers -- From Wandrer If you would like]]></description><link>https://ecency.com/@bhabb/19830705303-4553744927</link><guid isPermaLink="true">https://ecency.com/@bhabb/19830705303-4553744927</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Fri, 21 Aug 2026 03:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1EBdZFhMtKr9PjCxv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃982.0 kcal @bhabb just finished a 10.13km run, that lasted for 58 minutes. This run helped bhabb burn 982.0 calories. Description from Strava: ‍ 0.9 new kilometers 🏘 Completed 25% of Newstead North]]></description><link>https://ecency.com/@bhabb/19759096575-0123384670</link><guid isPermaLink="true">https://ecency.com/@bhabb/19759096575-0123384670</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Sun, 16 Aug 2026 00:38:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypvSDY1gckHuSVYuqNN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>