<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 04 Aug 2026 06:57:00 GMT</lastBuildDate><atom:link href="https://ecency.com/@beng05/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Free Pass to the Museum]]></title><description><![CDATA[Yesterday, I was able to hear the most inspiring people like Pepe Herrera and Anina Rubio talk about their journey to becoming a successful artist. It's nice to be reminded that everyone goes thru hardships]]></description><link>https://ecency.com/@beng05/free-pass-to-the-museum-de6e0faa08821</link><guid isPermaLink="true">https://ecency.com/@beng05/free-pass-to-the-museum-de6e0faa08821</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Sun, 29 Jul 2018 13:57:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3ag8hFzbGp8AXFT2ep6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG 9: A Sneak Peak at My Food Diary ]]></title><description><![CDATA[So I've been trying to eat healthy and spend less. I figured one way to do it is to cook my own food. Every time I try to do this the first thing that comes to mind is FISH. Fish is healthy, yummy and]]></description><link>https://ecency.com/@beng05/ulog-9-a-sneak-peak-at-my-food-diary</link><guid isPermaLink="true">https://ecency.com/@beng05/ulog-9-a-sneak-peak-at-my-food-diary</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Wed, 25 Jul 2018 12:54:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmo9MHXwYw4wdiVEQjAXUEtzTXt82HF1DfUmYDmM3wHhQ2oKRFEFZvmP4RdFbB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ulog 8: The Calm After the Storm]]></title><description><![CDATA[Finally! Mr. Sun is out! And this makes me super happy for a lot of reasons. One, I can now go out after being at home for 3 straight days because of the rain. 2nd, my hometown is already under state of]]></description><link>https://ecency.com/@beng05/ulog-8-the-calm-after-the-storm-af0bc43bfd54a</link><guid isPermaLink="true">https://ecency.com/@beng05/ulog-8-the-calm-after-the-storm-af0bc43bfd54a</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Mon, 23 Jul 2018 11:15:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyXdTsVsfQP3qjfvctvr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reminiscing Summer and "Surfing" in La Union]]></title><description><![CDATA[If you're looking for an out of town weekend escapade where you can either relax, surf or go food tripping. I might have the perfect place for you. San Juan, La Union is the surfing capital of the North]]></description><link>https://ecency.com/@beng05/reminiscing-summer-and-surfing-in-la-union</link><guid isPermaLink="true">https://ecency.com/@beng05/reminiscing-summer-and-surfing-in-la-union</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Sun, 22 Jul 2018 05:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WQq12VTehk8vaNiNpsRjtw1kK8BR2imEF4itYrqnKt52hvDHpNqp4rjcGb8DXCmxCzVyG8PS7m2J7vnEpUJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ulog 7: The Day 'Inday' Visited Town]]></title><description><![CDATA[Tropical Storm 'Inday' brought more rain than I expected. And because it got so cold, my tummy craved for something hot and yummy. There's no better way to satisfy the craving but to eat instant noodle.]]></description><link>https://ecency.com/@beng05/ulog-7-the-day-inday-visited-the-town-635e371cd4a91est</link><guid isPermaLink="true">https://ecency.com/@beng05/ulog-7-the-day-inday-visited-the-town-635e371cd4a91est</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Thu, 19 Jul 2018 13:08:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzGgiXt9nzcuoS9wcoNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ulog 6: My Toy Store-y]]></title><description><![CDATA[Our wifi is not working so I'm blogging via my mobile phone. I stopped by the toy store today to buy a gift for my nephew. It will be his birthday next week and he is just addicted to anything with tires]]></description><link>https://ecency.com/@beng05/ulog-6-my-toy-store-y-784ae7837a5a8</link><guid isPermaLink="true">https://ecency.com/@beng05/ulog-6-my-toy-store-y-784ae7837a5a8</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Wed, 18 Jul 2018 12:52:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzdF9jQye5NtFXWtagc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG 5: This Too Shall Pass... ]]></title><description><![CDATA[(The Storm) Us Filipinos are known for our resiliency. We never fail to find something to smile about even when we are facing storms (literally and figuratively). Most companies in the Philippines are]]></description><link>https://ecency.com/@beng05/ulog-5-this-too-shall-pass</link><guid isPermaLink="true">https://ecency.com/@beng05/ulog-5-this-too-shall-pass</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Tue, 17 Jul 2018 13:26:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmpW5qEhsR7Fq4DAozEb4FZPwxNxdF9YhpW9tK2zoFHn3nWDUjhp9p21BSs5Ro?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG 4: Rainy Days and Mondays]]></title><description><![CDATA[Happy cold and wet Monday! I hope every one is already home and enjoying their time with their family. How's my Monday? I survived it even if I only got 3 hours of sleep!!! And the surprising part is,]]></description><link>https://ecency.com/@beng05/ulog-4-rainy-days-and-mondays</link><guid isPermaLink="true">https://ecency.com/@beng05/ulog-4-rainy-days-and-mondays</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Mon, 16 Jul 2018 10:40:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmiaxgxe5Pa9BZhAcwhTmzHpkEFSttM8ACN9UpNXgsDxuDfPkbeoJmGXCaDMjE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG 3: End of the Weekend]]></title><description><![CDATA[It feels good to look back on how I spent my weekend and realize that I have been productive but I was also able to get enough rest. I must say this is one of the most perfect weekend I have this year.]]></description><link>https://ecency.com/@beng05/ulog-3-end-of-the-weekend</link><guid isPermaLink="true">https://ecency.com/@beng05/ulog-3-end-of-the-weekend</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Sun, 15 Jul 2018 14:04:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmhyckYm8ghvcTtBTyyN4zmfc85NZWySeQ9tPKaFVJYhwAKJVHkvqkgu14eNqT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG 2: Alien Invasion]]></title><description><![CDATA[HAPPY THURSDAY Everyone! Thursday is my favorite day of the week. Want to know why? Because Thursday is not Monday and tomorrow when I wake up, it's going to be the last day of my work week. It's finally]]></description><link>https://ecency.com/@beng05/ulog-2-alien-invasion</link><guid isPermaLink="true">https://ecency.com/@beng05/ulog-2-alien-invasion</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Thu, 12 Jul 2018 12:03:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmiJyHdHdvf4J9QBci5nmRQrC4VFBTy2qCPenMmWqeU51p9rePonvCV8bYUSbR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG 1: Past and Future]]></title><description><![CDATA[Can you guess why this picture is titled "Past and Future"? When the perfect subject shows itself, you shouldn't let the opportunity to capture it fly away. This picture shows a narrative of]]></description><link>https://ecency.com/@beng05/ulog-1-past-and-future</link><guid isPermaLink="true">https://ecency.com/@beng05/ulog-1-past-and-future</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Wed, 11 Jul 2018 11:16:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoXWuwEJ9dhRjeJCF4ixtxMXowScftQKZQGS23tnnZL8vJBMxnhwWvcP4sGYZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This Summer-Loving  Kid]]></title><description><![CDATA[So, I've started taking interest in Photography and it seems that there is so much more to photography than just clicking your camera and taking that picture. It's another exciting world to explore but]]></description><link>https://ecency.com/@beng05/this-summer-loving-kid</link><guid isPermaLink="true">https://ecency.com/@beng05/this-summer-loving-kid</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Tue, 10 Jul 2018 11:07:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WEbsJZRbUAABLDEi94nn4szCouqkPrFLMQy8nuyNPT7ug2wzwutfxyyKiDqhAPCePymdhW82PkCC9cDY7CWA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blue Skies Makes Me Happy]]></title><description><![CDATA[Heading back to my hometown means taking a long walk going to the beach. My vacation will not feel complete without this "tradition". It's seeing the skies that makes me really excited. I rarely]]></description><link>https://ecency.com/@beng05/blue-skies-makes-me-happy</link><guid isPermaLink="true">https://ecency.com/@beng05/blue-skies-makes-me-happy</guid><category><![CDATA[beach]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Tue, 03 Jul 2018 11:29:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yNJY3y1zqcXaYbV6LfcqEQ9iwkh6YWrpfLSwc4igSSdpqQ3LA5tDGzCv3dSnwMtLumXXhojBfiXWDuHYoGFoNWtJvdRFC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To: Cut and Serve Pineapple - The Easiest Way]]></title><description><![CDATA[Buying a canned Pineapple is the easiest way to do it. But if you are like me who enjoys and thinks that freshly cut Pineapple tastes better, then this is for you. Step1: Cut the top and the bottom of]]></description><link>https://ecency.com/@beng05/how-to-cut-and-serve-pineapple-the-easiest-way</link><guid isPermaLink="true">https://ecency.com/@beng05/how-to-cut-and-serve-pineapple-the-easiest-way</guid><category><![CDATA[fruits]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Sun, 10 Jun 2018 10:39:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQNM2xYgUdGGPxiWii7H6GAYyA9iFWV5cdXP2Ky4gofA3SDU8TZ9Cy4ntTMJMKfrgzwxfypR6P8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cups and Crowns - My Coffee Shop Soul Mate]]></title><description><![CDATA[I usually go straight and stay at home after work. But today, for some reason myself convinced me to go somewhere else to read. So I tried to find a not-Starbucks-coffee shop near my place. (I'm fairly]]></description><link>https://ecency.com/@beng05/cups-and-crowns-my-coffee-shop-soul-mate</link><guid isPermaLink="true">https://ecency.com/@beng05/cups-and-crowns-my-coffee-shop-soul-mate</guid><category><![CDATA[coffee]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Thu, 22 Feb 2018 13:13:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89uVpRhDg4Uhu4wjXAyy8EYbDGtiy4cTrqxCSA8GJUT5Q25hT1SsJpFNJihM5TtQk5igNKhR4Q9iv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beat The Summer Heat]]></title><description><![CDATA[With my favorite Melon Shake!!!! It's not officially summer yet but it has been so hot for the past days so I decided to make a Melon Shake to cool myself down. And since it's also almost-summer I didn't]]></description><link>https://ecency.com/@beng05/beat-the-summer-heat</link><guid isPermaLink="true">https://ecency.com/@beng05/beat-the-summer-heat</guid><category><![CDATA[summer]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Sat, 17 Feb 2018 07:45:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZjQANWE7SPYzSfD319tDeZLJ6Cwsg8p9bFhN7ewKxQ1cb4JojLBPQWLVUGXcR9ryRwJVjmNXUi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tell Me]]></title><description><![CDATA[What do you see?]]></description><link>https://ecency.com/@beng05/tell-me-595da8705ec</link><guid isPermaLink="true">https://ecency.com/@beng05/tell-me-595da8705ec</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Wed, 07 Feb 2018 11:27:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3wfRBNu4uDg3ZErubL2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cook It Fresh - Boiled Pork (Nilagang Baboy)]]></title><description><![CDATA[I'm not sure if this will be accepted as a valid entry to @livesustainably's "Cook It Fresh" contest because the main ingredient of this dish is pork and it's not entirely vegetarian. But it]]></description><link>https://ecency.com/@beng05/cook-it-fresh-boiled-pork-nilagang-baboy</link><guid isPermaLink="true">https://ecency.com/@beng05/cook-it-fresh-boiled-pork-nilagang-baboy</guid><category><![CDATA[livesustainably]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Tue, 06 Feb 2018 11:59:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2JAeDBjSfdj4YrVb3KyFf8yyzWGgDWZv6Hw5xdXqHJ2aeQi62M6sTdiKNK8wfDx4J2Vt3231F1YsyUXqieJd4YX8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ang Dagat Ay Buhay - Isang Pangako]]></title><description><![CDATA[Kamakailan ko lang napagtanto na masuwerte pala ako. Hindi dahil mayaman ako sa pera - kundi dahil mayaman pala ako sa mga bagay na hindi nabibili ng pera. Marami akong dapat ipagpasalamat sa buhay, katulad]]></description><link>https://ecency.com/@beng05/ang-dagat-ay-buhay-isang-pangako</link><guid isPermaLink="true">https://ecency.com/@beng05/ang-dagat-ay-buhay-isang-pangako</guid><category><![CDATA[beach]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Thu, 01 Feb 2018 12:30:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89ojPy1BFi7FYi3n5B7rMVrG7Yaurh3wJRSQEsCYk3tc8cojybYcsXeMTuEg2aDkH7umRUw9JuCaJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beng's TILT#1: Give Second Chances for the Formerly Incarcerated]]></title><description><![CDATA[I'm addicted to listening to podcasts and when I say that, I mean I am addicted to listening to the Tim Ferriss Show. I listen to other podcast shows but let's just say that I listen to TFS 80% of the]]></description><link>https://ecency.com/@beng05/beng-s-tilt-1-give-second-chances-for-the-formerly-incarcerated</link><guid isPermaLink="true">https://ecency.com/@beng05/beng-s-tilt-1-give-second-chances-for-the-formerly-incarcerated</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[beng05]]></dc:creator><pubDate>Tue, 30 Jan 2018 11:55:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMsofQm4VvuRHbaLiVjVCNjseeFyuNE3dGn4grpbzXMphyokJgRHtnZko7Kg9CcKMMYEvrtqUQUVC4KN1V6ogXpb3hDP76eZJvJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>