While playing online games, dark chocolate cubes with nuts help me wise. My brain have a great functions when I have chocolate. It must be a dark chocolate for the older people. It's not only for the growing

Part of my diet is eating banana before sleeping at night. It gives me good sleep and never get hungry in the following morning when I woke up. I made my experimentation and observation myself to prove

When you are growing older, we need to eat pineapple to prevent painful bones attack. Even canned pineapple juice will do if we have no fresh pineapple. But if we have a space in our backyard, try planting

It might be not healthy food but it's up to us how to cook it to gain benefits. Take note, I never use the oil inside the packet. I added lemon grass foe the best taste and aroma . Adding two eggs I did

I got another gift from the province near the sea . One of our family members had a short vacation in a certain island and one of their product and source of income the people there are making dried fishes.

The sweetest grapes just like more than a sugar. I thought it is dangerous eating this being afraid that it may causes blood sugar. But it has a lot of benefits. I just eat it with moderation. It is seedless

Large size shawarma satisfied my craving for lunch. I was too lazy and thinking of what I wanted to eat that I was just alone at home. I tried looking online on what I could find. It's my first time to

Two hard boiled eggs , lettuce, sliced two cucumber, salt and pomegranate molasses and cherries made my breakfast healthy and satisfying . No rice, no coffee , no bread and plain water. Please try eating

Passing by the fruit stand, I noticed the presence of the cherries in a tiny sterofoam plate. It's been a long time ago not eating these fruit. When I saw it, I just assume that , It could be sweet. There

It's a bread with dates inside. I noticed it in my fridge looking something to eat. Remember the time our family friend brought us chocolate. It stays longer time not know that there is a box of hard bread

It's a large shrimp and I let the vendor cleaned if for me. Many time, I just cooked it without removing the scale and I tried this time. They cleaned the back part of the shrimp where they found their

Another present from my sister who just arrived from the province and she gave me fresh goat milk from our relatives there. They knew before that I love and miss this one. Still so fresh because she put

I tried making pancakes with peanut butter and strawberry but I put Nutella inside the first layer and the second one. Cover with pancake again with strawberries. Tap with Nutella again and finished with

It's a beef empanada given to me by no other than my beloved sister who treat me like a baby. Everytime she and her family have a dinner or travel outside the city, she knew what I love to eat from that

No rice! Noodles replaced rice and to add healthy benefits, fried eggs is the best choice with it. Fried noodle is not just a simple recipe, it added with cheese, cooking cream, tomato paste and hot sauce.

I have strawberries in fridge and its almost rotten when I checked it. To avoid dumping into the garbage , I dumped it to my tummy. I cooked pancake spread with nutella in six layer. In every layer, I

It's not a waffles and strawberries only but there are liquid creamy dark chocolate on the top. It's nutella added with creamy peanut butter. First time I tasted it with peanut and it turned out so yummy.

Large size of shrimps I cooked with butter for lunch. I removed the skin so when we eat, there's no need to peel it. I also meticulously removed the dirt inside the body of the shrimps. Before, I was thinking

It's the perfect breakfast without rice. What you need is just a tiny amount of bread . It consist of tomatoes, onions , garlic, black pepper, bell pepper , hot pepper and eggs. Easy to cook for just a

Two pieces of boiled eggs with cucumber, lettuce and tomato gave me perfect breakfast. It' has a good benefits to my health and trying myself to be fit everyday. I started my diet, exercise and workout