<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 11 Aug 2026 16:21:41 GMT</lastBuildDate><atom:link href="https://ecency.com/@barberocaico/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Worrying About Nothing?]]></title><description><![CDATA[Could a single experience shift someone from being so afraid of something to realizing that it may not be so bad after all? Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@barberocaico/worrying-about-nothing--2018-10-6-11-34-31</link><guid isPermaLink="true">https://ecency.com/@barberocaico/worrying-about-nothing--2018-10-6-11-34-31</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Sat, 10 Nov 2018 19:35:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWD2b5JrGk9i7VP9KA6YbTztDeGg6TatzAoLhEp9Jeh3rYbASjYozSFVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Escaping Lying]]></title><description><![CDATA[Would there be a difference in connection? How would the relationship with yourself be impacted, to be liberated from dishing out lies and even worse, holding in lies... Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@barberocaico/escaping-lying-2018-10-4-12-16-40</link><guid isPermaLink="true">https://ecency.com/@barberocaico/escaping-lying-2018-10-4-12-16-40</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Thu, 08 Nov 2018 20:16:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5idJWdZPMTm8NujtyN86bVGhrwzvjJo8whj7U7r73tn4dYQ8uRaqFwc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It Counts..]]></title><description><![CDATA[A tough one to swallow for the masses, the few understand, and the very fewest are those who come from the masses group - those who are willing to see from a different POV (point of view) than they've]]></description><link>https://ecency.com/@barberocaico/it-counts---2018-10-2-18-32-1</link><guid isPermaLink="true">https://ecency.com/@barberocaico/it-counts---2018-10-2-18-32-1</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Wed, 07 Nov 2018 02:32:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWs8zn1B1LW9aXS2k1vapM6RmJ81q7dvsP44BMwKz9YQgz3A4CBkaNcKp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shit In = Shit Out]]></title><description><![CDATA[Would be awesome if it were only television that did this. Insert most of social media, most books, and most of any other type of entertainment here. The shit we allow to come into our life, will really]]></description><link>https://ecency.com/@barberocaico/shit-in---shit-out-2018-10-1-18-49-43</link><guid isPermaLink="true">https://ecency.com/@barberocaico/shit-in---shit-out-2018-10-1-18-49-43</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Tue, 06 Nov 2018 02:49:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7xUCPLSfVmVc2bQLtVnmV2BXPraPqmQGxGB5wQzZPrkMD74vjRJ3VvSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anything!]]></title><description><![CDATA[Isn't this the truth!!? The drug and/or distraction of choice...anything to avoid it! Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@barberocaico/anything--2018-10-6-11-6-55</link><guid isPermaLink="true">https://ecency.com/@barberocaico/anything--2018-10-6-11-6-55</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Sat, 03 Nov 2018 18:07:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhDGn4LE3j8NtfYSzVufJt8qw9QETTcnmV9Yi9XuQH1UkTTFPg1QT67rn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Two Things for No]]></title><description><![CDATA[If two things are being done at the same time (although that's not possible) then how is either being done efficiently? Attention can only go to one thing at a time.. Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@barberocaico/two-things-for-no-2018-10-5-11-49-20</link><guid isPermaLink="true">https://ecency.com/@barberocaico/two-things-for-no-2018-10-5-11-49-20</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Fri, 02 Nov 2018 18:49:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWeU4UhNjb2uoDYjyp9DbTyx82emfLgZYDrmMrFrn8Ftuayu3baXax6cW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Worth It?!]]></title><description><![CDATA[Before assuming that it's more expensive, consider the costs of having the opposite of everything listed above... Becomes a bit more clear which path is more expensive. Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@barberocaico/worth-it---2018-10-4-16-2-57</link><guid isPermaLink="true">https://ecency.com/@barberocaico/worth-it---2018-10-4-16-2-57</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Thu, 01 Nov 2018 23:03:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXk21jWe7jmPMoJTNWk1g9Fob9XEvw4mfowauRsQaYMnZEMDzpb6cpneA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rose Essential Oil]]></title><description><![CDATA[As with everything, using rose essential oil is a use at your risk practice. Remember to use safe practices when experimenting with essential oils. They can be harmful if placed in the wrong areas (such]]></description><link>https://ecency.com/@barberocaico/rose-essential-oil</link><guid isPermaLink="true">https://ecency.com/@barberocaico/rose-essential-oil</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Tue, 30 Oct 2018 18:45:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeSo2VnsFCQ51nbjTQ9PWv8dmq7jVNUBmR85AKPUxrntKn7g8qRTu4JjxjW8b8LoPmsfhCaxrz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can a "Victory" be a Future Defeat?]]></title><description><![CDATA[Graduating from school, stealing, a purchase, winning a fight/argument, dating, etc. When the result is in our short term favor we always view it as a victory. Can this victory be carrying a seed of future]]></description><link>https://ecency.com/@barberocaico/can-a--victory--be-a-future-def-2018-9-1-21-46-29</link><guid isPermaLink="true">https://ecency.com/@barberocaico/can-a--victory--be-a-future-def-2018-9-1-21-46-29</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Tue, 30 Oct 2018 04:46:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7utteCEAgFGp97cLeg1EEvDmeS1NGKNRS1BJJeiA4Z7tEGbZ6pEeSqqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self or Forced...]]></title><description><![CDATA[Are we disciplined? And is it forced onto us to be disciplined or is it true self discipline. The difference is in how long it lasts and the long term results... non self disciplined will fade at some]]></description><link>https://ecency.com/@barberocaico/self-or-forced----2018-9-5-8-21-42</link><guid isPermaLink="true">https://ecency.com/@barberocaico/self-or-forced----2018-9-5-8-21-42</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Fri, 26 Oct 2018 15:21:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWCzDxY8GhPcWr3r3Jo9hPW2uR2eUBdwjvn77hLn17yBSBBH8tGs3FJ1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[That Pyramid Life...]]></title><description><![CDATA[Incase the picture isn't clear enough...the photo above is exactly how this crypto game works. Oh and also basically every job, religion, politics, industry, food chain, etc Steepshot IPFS IOS Android]]></description><link>https://ecency.com/@barberocaico/that-pyramid-life----2018-9-2-9-2-22</link><guid isPermaLink="true">https://ecency.com/@barberocaico/that-pyramid-life----2018-9-2-9-2-22</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Tue, 23 Oct 2018 16:02:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWFDMZ4rJrGeKKXcvE2NaCSfsrpkeWCvTHrBnTR8U7T7wQNaWtGjFAAdt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whats Ahead...]]></title><description><![CDATA[Regardless if we like it or not, facing the truth of change is the healthiest thing to do. This change being for better or for worse (even for worse ends up for the better depending on how it's viewed)]]></description><link>https://ecency.com/@barberocaico/whats-ahead----2018-9-0-7-56-2</link><guid isPermaLink="true">https://ecency.com/@barberocaico/whats-ahead----2018-9-0-7-56-2</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Sun, 21 Oct 2018 14:56:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7vBczhaTXkJ4A9pTdKCsBEttAFhev99rZeP8gYkJVv1Q9SDiNeLeKy4S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No Way!!??]]></title><description><![CDATA[It's clear that at this point in time on this planet it's a little hard to argue against this one... Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@barberocaico/no-way-----2018-9-5-15-20-10</link><guid isPermaLink="true">https://ecency.com/@barberocaico/no-way-----2018-9-5-15-20-10</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Fri, 19 Oct 2018 22:20:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWrqiQcDLYR6rxnQvL922TZ7TnGuHkT891ZXArmjCzpzdNAGsyCYqvf8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The King of Excuses "I am busy"]]></title><description><![CDATA[Ever used this excuse? Ever been given this excuse? It's almost always not true but so quickly used. The worst is when someone has deluded themselves enough to believe it and it controls their own life...]]></description><link>https://ecency.com/@barberocaico/the-king-of-excuses--i-am-busy--2018-9-2-11-48-30</link><guid isPermaLink="true">https://ecency.com/@barberocaico/the-king-of-excuses--i-am-busy--2018-9-2-11-48-30</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Tue, 16 Oct 2018 18:48:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKW2YVGn1eM2HqGnMS1xJYqVt25GUsi3Quww8UFwfqerUyMJCcYc5F1cXG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Knowing For Sure]]></title><description><![CDATA[Grads, professionals, experts, scholars, internet experts, doctors, institutions, etc... It's easy for everyone to know for sure that they were taught or are teaching what is so! But what about when what]]></description><link>https://ecency.com/@barberocaico/knowing-for-sure-2018-9-0-22-18-5</link><guid isPermaLink="true">https://ecency.com/@barberocaico/knowing-for-sure-2018-9-0-22-18-5</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Mon, 15 Oct 2018 05:18:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXJL5jUQkDcTQkHAhaHMejppfnPwMjeJr3deJaCEzDKsmgv3wVruVFA2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meet Me There]]></title><description><![CDATA[Anyone else tired of arguing about what's wrong and what's right? Who is wrong and who is right? When thinking goes deep enough, these questions aren't so easy to answer. And arguing is pointless every]]></description><link>https://ecency.com/@barberocaico/meet-me-there-2018-9-5-19-36-28</link><guid isPermaLink="true">https://ecency.com/@barberocaico/meet-me-there-2018-9-5-19-36-28</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Sat, 13 Oct 2018 02:36:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXZPFJoAQWAsopiE32vErYN5kRbMFd5RP1vFiiM5vwbWcGYG1kStSsp4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meeting Expectations]]></title><description><![CDATA[Is the daily menu meeting those gene expectations?? What do they expect though? Usually it's along the lines of REAL FOOD. Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@barberocaico/meeting-expectations-2018-9-2-11-54-21</link><guid isPermaLink="true">https://ecency.com/@barberocaico/meeting-expectations-2018-9-2-11-54-21</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Tue, 09 Oct 2018 18:54:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7v8iYdXYN4i7XkHb7ZHkFAitZ1zwS1KMLie3ruaExGvTd1gmDtYKonH4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Not So Hidden]]></title><description><![CDATA[Anybody else fascinated how easy it is for the masses to not only miss what's right in front of their faces and harming us, but are also excited about it and welcome the harm that's disguised as a blessing...?]]></description><link>https://ecency.com/@barberocaico/not-so-hidden-2018-9-6-19-10-52</link><guid isPermaLink="true">https://ecency.com/@barberocaico/not-so-hidden-2018-9-6-19-10-52</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Sun, 07 Oct 2018 02:11:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhRwgoXBrJrFdtTuvVqZmuFYk2pE7YCYrr3pTTwPCFXntoxpMqrQnXnc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Which Lifting is Lifting?]]></title><description><![CDATA[Seen anyone (or even the person in the mirror) in a gym lifting weights and looking as if they are lifting too heavy for their own good? They are... There's lifting for gain and lifting for pain, intelligence]]></description><link>https://ecency.com/@barberocaico/which-lifting-is-lifting--2018-9-5-16-6-1</link><guid isPermaLink="true">https://ecency.com/@barberocaico/which-lifting-is-lifting--2018-9-5-16-6-1</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Fri, 05 Oct 2018 23:06:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXjvGcnR7woK2syJKjhCeZJUyrChaxaSPLXpkL2v47ur5catRaS6jRe9c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walking to Health]]></title><description><![CDATA[There is an abundance of information in regards to walking available. This post is not nearly able to cover every inch of detail, but does have enough to go deeper than hearing “just walk it’s good for]]></description><link>https://ecency.com/@barberocaico/walking-to-health</link><guid isPermaLink="true">https://ecency.com/@barberocaico/walking-to-health</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[barberocaico]]></dc:creator><pubDate>Thu, 04 Oct 2018 03:56:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovo9awgFeVrcmRWjDbPgMoSJVQxPA4DP18BL1XKrPG76AQrfF1t7DrdBQy7cmBiE6QTn4HJFnyiCFG61f5q7X7FDf?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>