<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 05 Oct 2026 19:47:25 GMT</lastBuildDate><atom:link href="https://ecency.com/@avilaluze/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[unday Workout: Just Keep Moving 💪❤️ / Entrenamiento de Domingo: Lo Importante es Seguir 💪❤️]]></title><description><![CDATA[Another Sunday, another visit to the gym. 💪✨ I have to admit that sometimes the hardest part of a workout isn't the exercise itself... it's actually getting dressed, leaving home, and showing up. 😂 Once]]></description><link>https://ecency.com/@avilaluze/lkt-muk7bew7-vsdghn3o</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-muk7bew7-vsdghn3o</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Sun, 27 Sep 2026 19:17:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYjDsQnmLSfuZDnMym8AX96d5g451TCkQu2PENb5uB6dyGatcoBncYU3ApUUX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Energy: Moving for Me 💗💪 / Energía de Domingo: Moviéndome por Mí 💗💪]]></title><description><![CDATA[Sunday at the gym again! 💗💪 And today I came with a very simple mindset: I didn't need to break any records, I just wanted to move my body, enjoy my workout, and dedicate a little part of the day to]]></description><link>https://ecency.com/@avilaluze/lkt-mubomrux-vxvrm3ob</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mubomrux-vxvrm3ob</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Mon, 21 Sep 2026 20:11:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYjDiunmHDiqdZq9MVHzQqdExvw1eyJsFcSRhrGTjzzB8SJ2YXiGxrH7wksA7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Starting in My Favorite Corner 💗✨ / Comenzando  en Mi Rincón Favorito 💗✨]]></title><description><![CDATA[A new week begins, and here I am again in this little corner that has already appeared in so many of my photos. 🤭💗 Between consultations, planning, messages, and everything that comes with my work, I]]></description><link>https://ecency.com/@avilaluze/lkt-mu4xwe4m-0p9vokwz</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mu4xwe4m-0p9vokwz</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Thu, 17 Sep 2026 02:56:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYjCxRB542uxQyit44qWr5xvjV3Q2Bn3FiWWj22piQnWmAtGmo86X7ytEHt1M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Choosing Consistency Over Perfection 💪🤎 / Eligiendo Constancia Sobre Perfección 💪🤎]]></title><description><![CDATA[Another training day, another little promise to myself fulfilled. 💪✨ Today I came to the gym without thinking too much about numbers, results, or whether the workout would be perfect. I just wanted to]]></description><link>https://ecency.com/@avilaluze/lkt-mu0jr60m-6v3iru6v</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mu0jr60m-6v3iru6v</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Mon, 14 Sep 2026 01:09:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYjCtVXTW27SYUVWS3AD8DtoWzNvdAUtN1vtEd3ZU38gVCqggQ2noTPCiXWfZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saturday Training Mode 💪✨ / Sábado en Modo Entrenamiento 💪✨]]></title><description><![CDATA[Saturday workout done! 💪✨ There’s something I really enjoy about training on the weekend. Everything feels a little calmer, there’s less rushing around, and I can focus on my workout without thinking]]></description><link>https://ecency.com/@avilaluze/lkt-mtz43sdy-6ojcr6c3</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mtz43sdy-6ojcr6c3</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Sun, 13 Sep 2026 01:03:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj9r7XRf1QhJWWYdvBfRqZcEdKBwFtXQ9j7mJEV2py94qD4WGWnQBKVAms5H?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Quiet Moment for Myself 🤎✨ / Un Momento Tranquilo para Mí 🤎✨]]></title><description><![CDATA[Not every day has to be full of plans, workouts, consultations, or things to accomplish. Sometimes I just want to slow down, get comfortable, and enjoy a quiet moment without feeling like I should be doing]]></description><link>https://ecency.com/@avilaluze/lkt-mttl8l51-vuoznrfx</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mttl8l51-vuoznrfx</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Wed, 09 Sep 2026 04:16:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj9kWx5ZiMWSeUzf52aRccDyfwDscsngDrPpvuo6RUp5AodFSAhsDw5X3uXd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Sunday Well Spent 💪✨ / Un Domingo Bien Aprovechado 💪✨]]></title><description><![CDATA[English: Sunday at the gym. 💪🤍 Maybe not everyone's idea of a relaxing weekend, but lately I've really been enjoying having this little space for myself. Today wasn't about trying to have the hardest]]></description><link>https://ecency.com/@avilaluze/lkt-mtqqfb2w-laarolv1</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mtqqfb2w-laarolv1</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Mon, 07 Sep 2026 04:18:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj9hdf1LM5LKq7KkS7gvbVW8grTJ53EY2nvT7HoGwM4TBEM4z1ZhxeN1wGmD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Simple Day at Work 🖤✨ / Un Día Tranquilo de Trabajo 🖤✨]]></title><description><![CDATA[Back in my little work corner today. 🖤✨ Nothing too glamorous, just another day of consultations, messages, organizing things on my laptop, and trying to keep up with everything on my to-do list. I think]]></description><link>https://ecency.com/@avilaluze/lkt-mtnqx3m0-ezlqpexc</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mtnqx3m0-ezlqpexc</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Sat, 05 Sep 2026 02:09:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj9ejEwCVMdFcoJHeTXZRBbHu8VkToheLq9SVdiZPkNN6wxcRw2ugpBDskZM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A quiet moment in the middle of everything 🌿]]></title><description><![CDATA[Today I caught myself thinking about how quickly the days pass. Sometimes we’re so focused on what comes next that we forget to notice where we are right now. Nothing extraordinary happened when I took]]></description><link>https://ecency.com/@avilaluze/lkt-mtklgj8s-6zf32vs0</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mtklgj8s-6zf32vs0</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Wed, 02 Sep 2026 21:14:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5xwxF59MZdhCh2Fzvtj84v8MDU7mpCowXebgedz1yZhcCvLKq8XKLezefAZpF3TqFbCjansbPhHu7Bw2u7GikqjxD5bkmUimTSZiLYa4VHW5ahQWPY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Closing August Feeling Strong 💪✨ / Cerrando Agosto Sintiéndome Fuerte 💪✨]]></title><description><![CDATA[Last workout moments of August. 💪✨ I can't believe another month is already ending! It feels like the days have been moving so fast lately, between work, responsibilities, plans, and trying to make a]]></description><link>https://ecency.com/@avilaluze/lkt-mthuvugk-517slpn8</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mthuvugk-517slpn8</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Mon, 31 Aug 2026 23:13:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj9YwFpFYDaBmkrXWcpGAxKYEoUPmH8HdgZ6Q2Q15BCESgBmjxkusacSVnA3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Strength & Good Energy 💪🌿 / Domingo de Fuerza y Buena Energía 💪🌿]]></title><description><![CDATA[Ending the week with a little time for myself at the gym. 💪✨ Some days I come here feeling super motivated, and other days I have to convince myself to get moving, but I almost always leave feeling better]]></description><link>https://ecency.com/@avilaluze/lkt-mtgbx9yf-70wz4m3w</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mtgbx9yf-70wz4m3w</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Sun, 30 Aug 2026 21:35:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj9XtwuQocuR1Bdx5EzxA4ci9mKFYGcbDFX2SEbZxaKsEkyY6doR95j935u9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Showing Up for Myself 💪💗 / Cumpliendo Conmigo Misma 💪💗]]></title><description><![CDATA[Today was one of those days when getting to the gym was already a little victory. 💪✨ I had things to do, excuses I could have easily used, and honestly, staying comfortable sounded pretty tempting...]]></description><link>https://ecency.com/@avilaluze/lkt-mtchdcv8-9p8di19a</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mtchdcv8-9p8di19a</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Fri, 28 Aug 2026 04:55:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj9U3fxpyVJakZriRfjEFUAHBLFkzNqGDed5vog3jrstpnupqDd1cEFUDERV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enjoying the Little Moments 🤍✨ / Disfrutando los Pequeños Momentos 🤍✨]]></title><description><![CDATA[Sometimes all you need is a day away from the usual routine. 🤍✨ No scrubs, no consultations, no rushing from one thing to another... just getting ready, going out, and enjoying the moment. I really loved]]></description><link>https://ecency.com/@avilaluze/lkt-mtb2b1tm-qvekz8nr</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mtb2b1tm-qvekz8nr</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Thu, 27 Aug 2026 05:06:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj9Ssgeyr1pQVB8shLyuxWjoryLouraqY8W4EFecRqGv4CEeb8wXffX2DtAB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Little Date with History and Beauty 🎭✨ / Una Pequeña Cita con la Historia y la Belleza 🎭✨]]></title><description><![CDATA[Today I had the chance to visit this beautiful theater in Lagos de Moreno, and honestly, I couldn't leave without taking a photo here. 🎭✨ The moment I walked in, I was amazed by all the little details,]]></description><link>https://ecency.com/@avilaluze/lkt-mt9k5aht-3gdhgtrq</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mt9k5aht-3gdhgtrq</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Wed, 26 Aug 2026 03:50:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj8mQGPstxak3GJVnozc63ygVJ4kX8BLzRzNe3djWVJr6D1don9mWvJNCUAs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ready for Another Day of Consultations 🍎✨ / Lista para Otro Día de Consultas 🍎✨]]></title><description><![CDATA[Another day, another outfit, and of course... another mirror selfie before getting started. 🤭✨ I think this little corner has officially become one of my favorite places to take a quick photo before beginning]]></description><link>https://ecency.com/@avilaluze/lkt-mt7rbx5s-6n74z9jj</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mt7rbx5s-6n74z9jj</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Mon, 24 Aug 2026 21:36:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj8jVZ39bkcz7EGKzQA3kqTo9FBcAwqaGF8VXYLcz97M9Ra9TVj4pKXSKCWs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Day Doing What I Love 🥗✨ / Un Día Haciendo lo que Me Gusta 🥗✨]]></title><description><![CDATA[Some workdays just feel a little nicer than others. 💛 Today I wanted to take a quick mirror photo before continuing with my day because, yes, sometimes I also like to capture these simple moments between]]></description><link>https://ecency.com/@avilaluze/lkt-mt557iqe-ymzxlzl2</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mt557iqe-ymzxlzl2</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Sun, 23 Aug 2026 01:40:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj8hKrLjGEtRsxmZgMQcvJs29qLaubVwy5yKMENRpDanmiCzpfdLdAKEifBV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back at It 💪✨ / De Nuevo con Todo en el Gym 💪✨]]></title><description><![CDATA[Back in the gym and ready to keep working! 💪✨ After a few days of vacation and enjoying the beach, it feels good to return to my workout routine. I definitely enjoyed my time away, but I also missed that]]></description><link>https://ecency.com/@avilaluze/lkt-mt3q5cz0-7hd7mkjs</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mt3q5cz0-7hd7mkjs</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Sat, 22 Aug 2026 01:51:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj8fcioVeSXL99LfyiYssaocT5rcD2hkCkVufG1Ufj9WVNdYZTDFXeKYYLGP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Fun Day Out 💙✨ / Un Día Bonito y Divertido 💙✨]]></title><description><![CDATA[Today I went out for a little change of scenery, and of course I couldn’t resist taking a picture! 📸💙 I loved this spot because of the giant colorful figure behind me. It made the whole moment feel playful]]></description><link>https://ecency.com/@avilaluze/lkt-mt23cvd7-w55qxwjz</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mt23cvd7-w55qxwjz</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Thu, 20 Aug 2026 22:28:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj8eR28g8jkyAR5cGWaFoDUgrHjiM6ExjbbHBXqkXbfvSrvmAmPK51U5KvY7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back to the Gym 💪✨ / De Regreso al Gym 💪✨]]></title><description><![CDATA[After enjoying some beautiful vacation days by the beach, it’s time to get back to my routine! 💪✨ And what better way to start than with a little gym selfie? I have to admit that I missed my workouts,]]></description><link>https://ecency.com/@avilaluze/lkt-msy6isk3-vfcnxov5</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-msy6isk3-vfcnxov5</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Tue, 18 Aug 2026 04:42:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbHYYN2V5hdkTCZnck8d8k1jKETCN548r6xaLE1xarnFqJYj5ZM9bnCE9VM86wEGYjHrbtRnNSUwjgCULvzvKYeepRRaq53EUB3BQjUDzX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ocean, Sun & Vacation Moments 🌊☀️🤎 / Mar, Sol y Momentos de Vacaciones 🌊☀️🤎]]></title><description><![CDATA[I couldn’t leave the beach without taking a few more pictures by the ocean. 🌊☀️ There’s something about standing on the sand with the waves behind me that makes me feel so happy and free. These vacation]]></description><link>https://ecency.com/@avilaluze/lkt-mswhqc86-5d2d45y2</link><guid isPermaLink="true">https://ecency.com/@avilaluze/lkt-mswhqc86-5d2d45y2</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[avilaluze]]></dc:creator><pubDate>Mon, 17 Aug 2026 00:27:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQfQgENeTSahwbgwXbiWivavXVxnXvHWPzNjBHtinXKeXxwfYAtZr7b8iQEKCM5wnvrgHTnEigThp9ZQCmQfZXxtrzUh64bLiXa1KNpVKnDZVFAkGVhgHSo?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>