<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 28 Sep 2026 03:19:30 GMT</lastBuildDate><atom:link href="https://ecency.com/@aundingoya/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 8 2022]]></title><description><![CDATA[Second day walking in the woods and I am completely loving it. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 07/06/2022 26279 Walking]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220608t110625867z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220608t110625867z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Wed, 08 Jun 2022 11:06:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQY6TQB9QxmZPeng9uamNfehP63zXnsnK7ofJbn9tA9su8S4Gy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 6 2022]]></title><description><![CDATA[Ditched the sidewalks on the busy city streets and decided to take the trails deep inside the woods. One of the calmest walks ever. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220607t100819471z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220607t100819471z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Tue, 07 Jun 2022 10:08:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjo5ek6ciViyGCccqGEPUzYL7dR71wc9PkssoKSYkgqC6nDgc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 1 2022]]></title><description><![CDATA[Walked on the shoulder of a highway for freight trucks. Everytime a huge truck passed by at fast speed, I nearly lost balance and fell down. The trucks produce a large wind force that can push you over.]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220601t093849326z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220601t093849326z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Wed, 01 Jun 2022 09:38:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFdTdUMvdGmyfUYc5rT1AUvmSFx3nfADDRBtUD4u5ZsfTvzYr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 30 2022]]></title><description><![CDATA[Been a while since I posted my last report. The app got buggy and wasn't tracking my activity accurately. Anyway, happy to be back, with a bang! This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220530t174125754z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220530t174125754z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Mon, 30 May 2022 17:41:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 19 2022]]></title><description><![CDATA[Ever been on a walk then an 'egoistic' guy drives by several times in a fast and loud sportscar? Maybe a showoff or just enjoying life on the fast lane. That was me today. Looked at the sleek car then]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220519t153228359z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220519t153228359z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Thu, 19 May 2022 15:32:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 12 2022]]></title><description><![CDATA[Today I decided to take the path least travelled (literally). Instead of taking the normal pathway, I walked on the train tracks to get the feel of it. It is not the best of experiences due to the bad]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220512t154002760z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220512t154002760z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Thu, 12 May 2022 15:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThbGwL8HRs45XbvRGs82YpANx8P2uvZh1qSUaJ6sabL3o4x2P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 11 2022]]></title><description><![CDATA[Today it felt like I was in a walking safari. Came along a pack of baboons. Walking past them was hilarious (the monkeys are just funny by nature). But there was some bit of fear in me of being attacked.]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220511t153302754z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220511t153302754z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Wed, 11 May 2022 15:33:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcUzWh22UaY4ti1n1MZYFnFchRGC4RdjjrAx8cCcX2ZBHxqEm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 5 2022]]></title><description><![CDATA[On Tuesday, I decided to do a run instead of the normal walk. The running was so intense it left me with cramped leg muscles. Stretching relieved the cramping a bit. Now, when walking, especially going]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220505t144836373z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220505t144836373z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Thu, 05 May 2022 14:48:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 2 2022]]></title><description><![CDATA[Started off May the right way. Will keep it that way throughout May. Hope this May good things come our way and nothing gets in our way. This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220502t150547842z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220502t150547842z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Mon, 02 May 2022 15:05:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 29 2022]]></title><description><![CDATA[Wasn't even sure I could go on this walk. I've been really depressed of late. Anyways, I pushed myself and did it no matter the negative emotions. However much you're feeling down, just keep moving. This]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220429t151524904z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220429t151524904z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Fri, 29 Apr 2022 15:15:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSNEwuUvymV2WhVYKx8rBsbe7PL4N6QNarbtVS2UHahKxwp5D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 26 2022]]></title><description><![CDATA[Today I had one of those tough walks - bored and tired. I just got home and had a long nap. Lesson learnt, always get enough sleep the night before that long walk. This report was published via Actifit]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220426t160915166z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220426t160915166z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Tue, 26 Apr 2022 16:09:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 25 2022]]></title><description><![CDATA[Today I went a step (or is it steps) further - see what I did there - and accomplished 25 kilometres (5 more kilometres than my normal daily walks). This report was published via Actifit app (Android |]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220425t143259751z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220425t143259751z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Mon, 25 Apr 2022 14:33:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 19 2022]]></title><description><![CDATA[Walked in the rain, it was a pain, but it wasn't in vain, cause I got some gains, so will do it again, even if it rains. Kekeke! This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220419t155925853z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220419t155925853z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Tue, 19 Apr 2022 15:59:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 18 2022]]></title><description><![CDATA[Walked 23 kilometres in 4 hours. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 18/04/2022 27944 Walking]]></description><link>https://ecency.com/@aundingoya/actifit-aundingoya-20220418t151036637z</link><guid isPermaLink="true">https://ecency.com/@aundingoya/actifit-aundingoya-20220418t151036637z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aundingoya]]></dc:creator><pubDate>Mon, 18 Apr 2022 15:10:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVmpj9UTnbkihdwV454RnEhwSE6gvzZonQqooZo3NsBcnnec8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>