<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 31 Jul 2026 23:39:00 GMT</lastBuildDate><atom:link href="https://ecency.com/@ashokcan143/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: July 31 2026]]></title><description><![CDATA[For some, a working day before a holiday will always be like hell waiting for that day to be completed somehow. But, the more you are waiting for something, the more it feels late. That's why I choose]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260731t165507559z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260731t165507559z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Fri, 31 Jul 2026 16:55:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2026]]></title><description><![CDATA[Just another day completed with ease. After Wednesday, sometimes the remaining days will go by without even noticing. Maybe because they are closer to holiday than the other days. I woke up early in the]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260730t163115105z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260730t163115105z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Thu, 30 Jul 2026 16:31:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 29 2026]]></title><description><![CDATA[Today I spent most of my time in the office doing work and felt like I'm doing more than my best for the salary I'm getting. Today started like just another ordinary day for me. Like an early morning wake]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260729t171345042z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260729t171345042z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Wed, 29 Jul 2026 17:13:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2026]]></title><description><![CDATA[Today while going through my thoughts and while I think of certain things and one thing came to my mind and it said that am I boring my Hive platform friends with my boring day to day activities, how are]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260728t170802249z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260728t170802249z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Tue, 28 Jul 2026 17:08:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2026]]></title><description><![CDATA[Starting your day on a Monday morning is less exciting, I think it may apply for everyone. Nonetheless, we have to start. At first I woke really early in the morning, but decided to sleep for a little]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260727t163019607z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260727t163019607z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Mon, 27 Jul 2026 16:30:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 26 2026]]></title><description><![CDATA[Today as expected I took rest up to evening without even any activities. The only activity done was my brain being creative with my dreams all the way through in my sleep. Finally in the evening I went]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260726t164359279z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260726t164359279z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Sun, 26 Jul 2026 16:44:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2026]]></title><description><![CDATA[Most of the time I spend some time in the evening thinking how to manage my expenses and how to limit my habits to do so. During the start of this month I just stopped one of my habits which cost me a]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260725t165313943z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260725t165313943z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Sat, 25 Jul 2026 16:53:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2026]]></title><description><![CDATA[Just one more for a holiday and it's the best thing to say about Friday. Other than that the day went by like a kite in the wind, not fast enough to think of it as a blink and not slow enough to say it]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260724t170456718z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260724t170456718z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Fri, 24 Jul 2026 17:04:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2026]]></title><description><![CDATA[Today, before sunrise I suddenly woke up from my sleep due to a bad dream, then when I tried to sleep again I didn't get any sleep at all. Just because a bad dream in my sleep affected my sleep and then]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260723t170204989z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260723t170204989z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Thu, 23 Jul 2026 17:02:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 22 2026]]></title><description><![CDATA[Everybody! I would like to announce that today is already Wednesday. Once again without any delay a week has been completed half already. Today I woke up early in the morning as I heard my alarm sound,]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260722t163035069z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260722t163035069z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Wed, 22 Jul 2026 16:30:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 21 2026]]></title><description><![CDATA[Walking with nature is one of the best things that could happen to anyone. Today I woke up early in the morning, then I freshened up and went outside for a walk. I reached my usual ground for walking on]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260721t165141610z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260721t165141610z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Tue, 21 Jul 2026 16:51:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2026]]></title><description><![CDATA[On behalf of every working person on our planet I can vouch for "Mondays are the worst day to start for work". The worst becomes a nightmare if you didn't get enough sleep on Sunday night. With]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260720t164220843z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260720t164220843z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Mon, 20 Jul 2026 16:42:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2026]]></title><description><![CDATA[Spending some time for yourself is the one thing we ought to do every once in a while as it will give the sense of relaxation to your brain. Today is all about taking rest, sleeping, eating and spending]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260719t163005805z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260719t163005805z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Sun, 19 Jul 2026 16:30:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 18 2026]]></title><description><![CDATA[Finally, the long awaited day has come for me. After an exhaustive week at work, I finally be able to rest for the full day. Others may think how I can sleep for that much time, but only the ones who know]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260718t164306330z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260718t164306330z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Sat, 18 Jul 2026 16:43:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2026]]></title><description><![CDATA[I thought so many times in my mind this issue, when a holiday is coming, the force of the work will be like the earth would be stopped or destroyed if this would not be attended. Just as I thought the]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260717t172927170z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260717t172927170z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Fri, 17 Jul 2026 17:29:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2026]]></title><description><![CDATA[At the time of waking up today early in the morning, I don't know why but I did feel a sudden wave of adrenaline effect and let me freshen up quickly and get outside for a quick walk. The thought of doing]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260716t170039773z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260716t170039773z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Thu, 16 Jul 2026 17:00:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 15 2026]]></title><description><![CDATA[Today I woke up just in time for me to get ready and go to the office as I didn't get the expected sleep last night. Due to which my whole day was like eating your favourite food that tastes bad. It's]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260715t165630005z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260715t165630005z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Wed, 15 Jul 2026 16:56:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2026]]></title><description><![CDATA[Day to day it's getting difficult on reaching the minimum activity required for the post due to busy work at the office. Being able to balance the time we have in a day with work and personal life is also]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260714t165038111z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260714t165038111z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Tue, 14 Jul 2026 16:50:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 13 2026]]></title><description><![CDATA[With the effects of yesterday's late night sleep I was unable to wake up early in the morning and I missed my early morning walking routine. With the least time I had, I got ready for the office hurriedly]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260713t164126381z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260713t164126381z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Mon, 13 Jul 2026 16:41:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 12 2026]]></title><description><![CDATA[Today I went on an early morning walk as I woke up earlier than I expected today. After walking, I kind of went on to do some home chores. Then it's time for breakfast, while having breakfast I have a]]></description><link>https://ecency.com/@ashokcan143/actifit-ashokcan143-20260712t171126896z</link><guid isPermaLink="true">https://ecency.com/@ashokcan143/actifit-ashokcan143-20260712t171126896z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ashokcan143]]></dc:creator><pubDate>Sun, 12 Jul 2026 17:11:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>