@argon just finished a 21.77km run, that lasted for 97 minutes.
This run helped argon burn 1387.1 calories.
Description from Strava:
Distance(距離) : 21.6 km
Time(タイム) : 1:37'24"
Average Pace(平均ペース): 4'31"/km
Average Cadence(平均ケイデンス): 92 spm
Average Power (平均パワー): 228 W
Calories-out(消費カロリー) : 740 kcal
Cardio Load(カーディオ負荷): 164
Muscle Load(筋肉負荷): 1333
Average Heart Rate(平均心拍数): 135 bpm (Max : 176 bpm)
Running Index(ランニングインデックス) : 76
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 846.9 km)
Temperature(気温): 5.3~5.8 ℃
Wind Speed(風速): 1.0~2.8 m/s
Humidity(湿度): 48~57 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13616688153
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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