This was gauntlet, a trial by fire if you will but that fire burns in my quads as I try to keep up with my daughters while crouch walking / crawling through the many obstacles in my path. I jokingly called

As they say, monkey see and monkey do. 🐒 As my area is experiencing heavy rain and for some reason it seems people forget how to drive during these times, it was decided that I would get my workout in

After being out commision for a week due to my back having issues, I am playing catch up on my routine. Come to learn that helping my grandfather unclog a kitchen sink with a plunger was probably not the

Due to the cold, decided to check out the Rambler gym indoor track. Here is a panoramic photo. This time I tried something different by using the Running Coach option on my Galaxy Watch. Let's just say

Yesterday, I went to Rambler Track to finally get a proper VO₂ max reading via my Galaxy Watch7. VO2 max is your maximum oxygen intake during exercise. It's measured in mililiters of oxygen per kilogram

Yesterday was an easy run / jog but mostly jog. Let's just say I took the scenic route and sometimes you just gotta stop and take it in. There is a ledge in the below picture which I strongly contomplated

Yesterday, I went running at my local park and decided to do some interval training around the baseball / softball field hence the Field of Dreams reference. My goal was to sprint and lap and then jog

This is gonna be a quick twofer. I went running last Tuesday but missed last week so picked it back up yesterday. This time I went running at a nearby Military Treatment Facility (MTF) track. On the Thursay

Today, marks my inaugural run of 2025. It was a tough session and happened to be the first that I had used my Samsung Watch7 to help me push myself even further by periodically monitoring heartrate and

As I have found Facebook to be an unsuitable platform for this long form objections to a book I am reading that has levied serious charges of heresy against my sovereign grace brethren, I will be using

As we are crunch time for our Christmas dinner plans, it was imperative to fix my Traeger pellet smoker in order to cook our much anticipated Texas brisket dinner. I ordered a couple parts off of ebay

Yes, it has been this way since Thanksgiving. Instead of going on my usual Tuesday / Thursday runs. I find myself working on cooking, entertaining guests and recuperating from the overstimulation rather

I was sick but decided to sweat it out! Session miles: 6.24 Total miles: 100.84 Finally broke 100! WOO! ###Thanks for stopping by ✌️ This report was published via Actifit app (Android | iOS). Check out

Noticing these turtles having a face-off during my run today while listening to NHB. Run # 17 Session miles: 7.29 Total miles: 94.6 This report was published via Actifit app (Android | iOS). Check out

Greetings! There has been another episode of drama on our local community Facebook group and I wanted to share for your amusement. (Note image is combined.) Based on my investigation, Susan seems to fit

Documenting this museum before they close at the end of the month. Video they have playing in the theater #fortworth​ #texas​ #history​ #civilwar​

I have been traveling since the early morning.Today, I visited the Texas Civil War Museum which is slated to be closed permanently by the end of this month. What a shame! When we stop for a connection

Check out the video! 👇 Thanks for stopping by! ✌️ Session miles: 2.49 Total Miles: 87.39 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/10/2024

I was visiting the fam in a place called Pearland and noticed they have some gorgeous trails over here. This was the first local wildlife I encountered during this session. It is a bird called a Great

Today was one of those days, folks! Everything that could go wrong did go wrong and it all started this morning. This morning my wife's car engine light came on and eventually the car would not start at