I woke up to another day in the new calendar system, while this day had already started before I went to bed. As seen in the hourly statistic so far my sleep got interruppted, while I'm well rested now. And I just have had half a glass of water, tongue scraping, oil pulling, movement exercises (Qigong) and another two half glasses of water with a another tiny little fractal of celtic sea salt in between.

At actually 330 movements. See how I started riding the waves for more.