Writing history here. Once again I've had half a glass of water, tongue scraping, oil pulling, movement exercises (Qigong) a long time ago today. And while I prepared today's report to be a follow-up to yesterday's, I finally had my first meal, supplemented with a Vitamin D capsule, Omega-3 oil, vitamin A oil, 2 vitamin C capsules, 1 vitamin B2 pallet and 3 Amino acid pellets.

At actually 1914 movements. See how I started riding the waves for more.