I had a midnight meal with my family last night, by the way, after we had finished a first homemade sourdough bread. We had recently picked up the recipe from a friend who we shared another recipe with a while back that gave her and her family a taste for it. My first stool today then was incredibly good. I wonder if it was the bread? Or the pumpkin soup we had for dinner? Or both?

We had leftovers for dinner today. I added a second magnesium capsule and a third vitamin C capsule. I didn't have that complete as planned for a long time. And now I can hide it here so as not to fill my report with it. I am now at 3391 movements. See how I started riding the waves for more.