I've now poured had half a glass of water and did forget to drink it, while I went tongue scraping, oil pulling and did movement exercises (Qigong). And while I was about to start the latter, I realized the glass of water standing there while already oil pulling. And guess what? That was the moment I remembered my calender (day before yesterday reported already) and did first celebrate the marker and then my exercise. This Wave helped me remember the second part of the marker as well. I hope this will not be my only title photo for today's report. My device is at actually 352 movements. See how I started riding the waves for more.

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