I have an idea here: Why not log the supplements I take through Ecency Waves? This way I save myself to repeat over and over what I took in my report and simply reference to waves.

So here it is:

• One Magnesium and Vitamin-C each with my hot Lemon (see later report)
• 2 Vitamin-C
• 1 Vitamin-B2,
• 3 Aminosre (don't know the English term)
• a tee spoon Omega-3 vegan oil
• two drops of Vitamin-A in oil

I'm at 1052 movements.