<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 15 Oct 2026 00:56:48 GMT</lastBuildDate><atom:link href="https://ecency.com/@andylotfi/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[strawberry + peanut butter smoothie 🍓🥜| with berries]]></title><description><![CDATA[strawberry + peanut butter smoothie 🍓🥜| with berries, coconut flakes, protein powder ; served in the super cute balubowls! this PB&J combo is super delicious (and not to mention SMOOTH as butter)!!]]></description><link>https://ecency.com/@andylotfi/29c3x3-strawberry-peanut-butter-smoothie-or-with-berries</link><guid isPermaLink="true">https://ecency.com/@andylotfi/29c3x3-strawberry-peanut-butter-smoothie-or-with-berries</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Sat, 01 Dec 2018 22:26:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUYoFYtCPrfUchER6ihYi34N6pxK6dEDrYSWD7w89TznQTBhcgHW1TjMFQx7omdMWq1kdFvMxweM7M6Vxtsj2V3Sfz1TCszL7ndyKKjo54RpyrPKAGXwdWzaoXwFwyto8ePpJngLnsMAMv81uK8D74x8XHq7z57ykCe2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[strawberry + peanut butter smoothie 🍓🥜| with berries]]></title><description><![CDATA[strawberry + peanut butter smoothie 🍓🥜| with berries, coconut flakes, protein powder ; served in the super cute balubowls! this PB&J combo is super delicious (and not to mention SMOOTH as butter)!!]]></description><link>https://ecency.com/@andylotfi/strawberry-peanut-butter-smoothie-or-with-berries</link><guid isPermaLink="true">https://ecency.com/@andylotfi/strawberry-peanut-butter-smoothie-or-with-berries</guid><category><![CDATA[smoothie]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Sun, 28 Oct 2018 13:38:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUYoFYtCPrfUchER6ihYi34N6pxK6dEDrYSWD7w89TznQTBhcgHW1TjMFQx7omdMWq1kdFvMxweM7M6Vxtsj2V3Sfz1TCszL7ndyKKjo54RpyrPKAGXwdWzaoXwFwyto8ePpJngLnsMAMv81uK8D74x8XHq7z57ykCe2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Raw chocolate cake with silky tofu 🙋🏼🍫]]></title><description><![CDATA[I made this chocolate cake 🙋🏼The chocolate layer is filled with healthy plant based protein from the soy in silky tofu. The smoothness is craaazy. Never baked ever before with tofu but I think I will]]></description><link>https://ecency.com/@andylotfi/raw-chocolate-cake-with-silky-tofu</link><guid isPermaLink="true">https://ecency.com/@andylotfi/raw-chocolate-cake-with-silky-tofu</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Fri, 19 Oct 2018 14:07:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/4vvCdfUkb2VPndqSaikoQQZhJ93jq5XWPT9uog4F5gYDtQVDHwVEW9aAijSbkjvWYBTKFL8nb76kMZdEpgQPfK6o9gZHKWUFcaNusJwpXA7ZjqeLGkfVVDqnH7koSS3vtg9dkToYFGFjxrRSsE6LLQAFFTz66h3YDB9CPxjJghi6pGFiTSxK8kv9tmMeGLQEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan BOUNTY nice cream]]></title><description><![CDATA[Remember this 'Vegan BOUNTY nice cream'? 🙋🏼🍫 I always loved the Bounty bars and Twix bars as a kid. This bowl reminds me so much about the Bounty bar 🙌🏻 What was/is your favorite candy bar flavour?]]></description><link>https://ecency.com/@andylotfi/vegan-bounty-nice-cream</link><guid isPermaLink="true">https://ecency.com/@andylotfi/vegan-bounty-nice-cream</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Fri, 19 Oct 2018 03:23:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/JLypLpqVPBaKaRaouqJKpK1JreX63Cyei6SL51PK9fWosu3u95ecSzqondhHqo7F9PiT16jajx7wUxsBBJ5FQHg1R77H9U6pzGCHJsfgWZWWBAwCM1BxAkWuEBAwVx9LtVLvs1fpVogT4gPwLWmAXTbZrFDX9qm9nX83nWMP6LGfB14KfzdqKEScZcTdQ9sg6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HAPPY Saturday:) blue nicecreams??]]></title><link>https://ecency.com/@andylotfi/happy-saturday-blue-nicecreams</link><guid isPermaLink="true">https://ecency.com/@andylotfi/happy-saturday-blue-nicecreams</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Sat, 13 Oct 2018 10:31:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2xVmzkbNCvpwrGAp476Ci7TQrTSdeJo5CKB7AH6MwGdMXpETK8puwY9jWKLhwQGFic6dCTdp9mkCZAouH6YoWyPMubgUepm1nCYo9bTp6ecvELL4BnTfyfRHYbvAtuhbhhMrF1VGvUyoYzfeCu2bgE5mLjHTH8opfmrN24if4kNSLcVsR9DhUBcXSbSHu51b5joq2awY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Raw Brownie Bites 🍫]]></title><description><![CDATA[Raw Brownie Bites 🍫(makes about 4 medium size squares) Crust 1/2 cup raw & organic whole buckwheat 1 - 2 tbsp cacao powder 10 dates . Steps Blend together the ingredients with your hands (add more]]></description><link>https://ecency.com/@andylotfi/raw-brownie-bites</link><guid isPermaLink="true">https://ecency.com/@andylotfi/raw-brownie-bites</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Fri, 12 Oct 2018 10:51:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/4vvCdfUkb2VPndqSaikoQQZhJ93jq5XWPT9uog4F5gYDtQiYG2vNnn6U5vgPJ17i54z8HLAadotjk2cwiE7gN5Jk6syEE7RjSYHsgo7XzrXh24ZDfdCYiYZQL6SBbwcSz6CcwhBeQ2W5RAYpJiJ6VGTPCMdxriN6zF1cPrU1oKBv7WdywGsBeHufvoSiysKS6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocolate oat waffles]]></title><description><![CDATA[Left or right? 😉 Chocolate oat waffles with coconut whip, banana slices, raspberries, cookies and chocolate. For breakfast, dessert or any time of day and night 😄🎉 I love waffles. I'll leave my recipe]]></description><link>https://ecency.com/@andylotfi/chocolate-oat-waffles</link><guid isPermaLink="true">https://ecency.com/@andylotfi/chocolate-oat-waffles</guid><category><![CDATA[instagram]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Tue, 09 Oct 2018 13:35:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/6pu4ZRycQdDVScudzd6MCPSXks2Yb5eBsm266mkDh4Ym6G4TKEysRWKpaYeP8Nu1XbzdgFFfSxXqn65aPxdruskWttmkQixctQZQnjem9wSPiozGcceXBFuC89E8i7C5GaTYgVV6zFfVtZhL2FcGRKJEQoyjLnKuc2ssqeNrJwL3M4NvACRiyDN5YAVS8knVZ6TCz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VANILLA NICE CREAM WITH RAW BROWNIE BITES (Recipe)]]></title><description><![CDATA[WITH RAW BROWNIE BITES 🍫(recipe below)👇🏻 I had a question if I ate all of my bowls for breakfast and I just want to say to you all - no, I dont eat this for breakfast. Mostly I make it and take the]]></description><link>https://ecency.com/@andylotfi/vanilla-nice-cream-with-raw-brownie-bites-recipe</link><guid isPermaLink="true">https://ecency.com/@andylotfi/vanilla-nice-cream-with-raw-brownie-bites-recipe</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Fri, 05 Oct 2018 00:51:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4vvCdfUkb2VPndqSaikoQQZhJ93jq5XWPT9uog4F5gYDtQNbutZdt3VtHKYoHKCM3ZAk9tMMeVyvFkrspHUUwoEkK9WimKT95T88EfnRjsFHh8jfNUiLDprnWQgSnzB7d4X4CxzscagbsSXAR53eYpy2ZvVA97asMLZACcWD1Qp4AcoCThu7VLthw7H34qWwg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coco choco bars]]></title><description><![CDATA[Coco choco bars (6-8). Coco choco bars combine 2 cups shredded coconut, 1/4 cup agave nectar, 1/4 cup melted coconut oil, 2 Tbsp lemon juice, 1/2 Tsp salt and 1 Tsp pink pitaya powder; blitz to incorporate.]]></description><link>https://ecency.com/@andylotfi/coco-choco-bars</link><guid isPermaLink="true">https://ecency.com/@andylotfi/coco-choco-bars</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Wed, 03 Oct 2018 15:44:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/JLypLpqVPBaKaRaouqJKpK1JreX63Cyei6SL51PK9fWosvfhb5GtCWcc7fHUWvBCv2SBnr3KtdwVKHTabFpgKVVKeHHDCCk84gEHThzcnBPpZjp6iFLPBQPfT5N1Aoano9av6MuUquTU4gHxZ1SaM9x3AcBp6d2B91o4hpnD3qR43T2KYfgmK3rVMm8J96rDEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tahini Chocolate Oatmeal Comes To The Rescue 💪🍫]]></title><description><![CDATA[Food for the soul 🥣😋😋 Looks like it's going to be a hard week, but fortunately my Tahini Chocolate Oatmeal comes to the rescue 💪🍫. I simply love this combo and if you're a fan of tahini you have to]]></description><link>https://ecency.com/@andylotfi/tahini-chocolate-oatmeal-comes-to-the-rescue</link><guid isPermaLink="true">https://ecency.com/@andylotfi/tahini-chocolate-oatmeal-comes-to-the-rescue</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Tue, 02 Oct 2018 00:59:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/SiQni9EsHGr8Y5VLHLJc9G3gkbopRRV913HoWUVm1pfBc9jUgm7jbFPr9iTHbtDBL5P9N9n58wN9pQcihsZrHeFR5ASyRZkp1P9dzbPrmpbcy6uY6Z4WwE7M7MZjJCfKp8RuvJjV5CBC4t4efXuPGKYHx22UKwSSDn69uBvWZWqdEKoT6YXjeWCG2tKfaUSsrbRuRg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Peanutbutter & vanilla nicream 😋🍫🥜]]></title><description><![CDATA[Peanutbutter & vanilla nicream with a touch of vegan proteinbrownie anyone? 😋🍫🥜 recipe below No this was not my breakfast today.. actually I am right now sitting on a train on my way to visit my]]></description><link>https://ecency.com/@andylotfi/peanutbutter-and-vanilla-nicream</link><guid isPermaLink="true">https://ecency.com/@andylotfi/peanutbutter-and-vanilla-nicream</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Sun, 30 Sep 2018 14:26:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2xVmzkbNCvpwrGAp476Ci7TQrTSdeJo5CKB7AH6MwGdMXpAM4xaxWxSCH8mjFWBiwn1mYnPWp7iRCWeHMDZCxEiAD4yNbag4e7F7o1n5ga8MhjnAdvs6nUXGCHsd89rkJavGSgSPfc2gTLvPqVJML8heWampKUQaRGLU3eaKtY9pBa4vA4M1QtFeRtyZWAa3WeuQXcEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EAT THE RAINBOW (W RECIPE).]]></title><description><![CDATA[[Advertisement] Hy everybody 🙋 I'm back with more colorful and delicious food 😊 Like these taco pancakes, that are stuffed with all my favorite fruits, including my beloved kiwi berries 💚 If you like]]></description><link>https://ecency.com/@andylotfi/eat-the-rainbow-w-recipe</link><guid isPermaLink="true">https://ecency.com/@andylotfi/eat-the-rainbow-w-recipe</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Fri, 28 Sep 2018 23:20:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2KZBmxW92Gug4zXWE4CBU3pUMp8boEjs3SNzoAghV7EzZuek5TVWXVYUThsKceycy8sALsR7XRG3GsTZpPch4gvVY23NXMBxDM8Zwdku4UeVJBYCQ8pDC9EKJTW96qrFAyYc6mcD4enM7kUGrV3xNYj6LbjAD3xiDCzS2YEArRthA51SEN3FUEiUYF1nBBjFaCh4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[swirly smoothie bowl]]></title><description><![CDATA[swirly smoothie bowl with banana, berries, dragonfruit chips, vegan nutella. 🍫 | we keep it fun & colorful over here! instagram :]]></description><link>https://ecency.com/@andylotfi/swirly-smoothie-bowl</link><guid isPermaLink="true">https://ecency.com/@andylotfi/swirly-smoothie-bowl</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Thu, 27 Sep 2018 02:39:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3ejZQFLqXedKXKhURftPy84eomd8RrXz7cdRVqibg7x2dzqMCqFfx6yx3S1PE7hJojVLiCwVcm5ttUB6B51WUisDf4BXQ4H9oNWqZJUP1edZqA3wG9frheDKfi6RgDEoZPCfzncH2LankGGGj85gUa81Mfie3D1oiUbDHSXiEFv1XpHYiDBqjqUXyiQpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cinnamonbun bliss balls ✨]]></title><description><![CDATA[Do you like apple pie or cinnamon buns? Then you probably will like these little bliss balls. Its the perfect treat, and perfect now at the autumn (specially in Sweden) when we have a lot of apples! 🍂]]></description><link>https://ecency.com/@andylotfi/cinnamonbun-bliss-balls</link><guid isPermaLink="true">https://ecency.com/@andylotfi/cinnamonbun-bliss-balls</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Mon, 24 Sep 2018 02:05:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2KZBmxW92Gug4zXWE4CBU3pUMp8boEjs3SNzoAghV7EzZunV1noXE5YUAA5G2Dpoa8GtgvaAd47jXSQHSfTSyokCZyK4yk3zNPuexkc2BfEn6425d7VdC7yYqLz8KVBNboWQ9UR5ZbyiipQHX9MCW6z1jYp7oCJZsiaTCspKjCrbgdy54GCTputEgmsPSHENqpZU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan BOUNTY nicecream 🍫]]></title><description><![CDATA[INGREDIENTS NICECREAM (2 servings) 0,5 fresh coconut 4 frozen ripe bananas 2 tbsp coconut water A pinch of vanilla powder . STEPS Open the coconut (I watched a youtube video on how) 😂 Peel the coconut]]></description><link>https://ecency.com/@andylotfi/vegan-bounty-nicecream</link><guid isPermaLink="true">https://ecency.com/@andylotfi/vegan-bounty-nicecream</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Sun, 23 Sep 2018 17:04:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/JLypLpqVPBaKaRaouqJKpK1JreX63Cyei6SL51PK9fWostPNVMJX92JFQm6mBrExvhEtrf91GnarVXaVgspCGZWGwKyqjKeJawSeRmN1DVhHBNHgjxbNuoBaEKncaSHxkS7bkndk9om2ZKyxQ5Xs4SsCZ4zFZkqyteBSa35fvfCksHseBTgCsD3eE5wfoJmuXU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☀️ Do you wake up in the morning ?]]></title><description><![CDATA[☀️ Do you wake up in the morning, excited for your day? How do you know it’s going to be a good day? ☺️ happy Sunday 👒 The only ingredients for the oatmeal are: oats, water, maca and poppy seeds. topped]]></description><link>https://ecency.com/@andylotfi/do-you-wake-up-in-the-morning</link><guid isPermaLink="true">https://ecency.com/@andylotfi/do-you-wake-up-in-the-morning</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Sun, 23 Sep 2018 14:19:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/9dx1buQgbead6RxJghsxgTVaHHi8jfYMWwDcBx2fQXyTd13hAbaDTRoekXa8g7mppPtmSkEjgZD1X3XFQ7TYBdFJwwScrY98CxuVJ2zPPSGCZSQu1bYeTJ7vpfe6tJ6k2kTpZgjHnuE7uTKztfvtDxZ21WS9gWUubq2KnooCivhY3zoyhpnb43th5QmUK6yam1qB12Yxn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Woot woot, porridge is back in season!]]></title><description><![CDATA[Woot woot, porridge is back in season! Topped with berries, nut butter, sunflower seeds, licorice powder and three different jam flavours. 75% topping 25% oatmeal. Yolo! ✌🏻!]]></description><link>https://ecency.com/@andylotfi/woot-woot-porridge-is-back-in-season</link><guid isPermaLink="true">https://ecency.com/@andylotfi/woot-woot-porridge-is-back-in-season</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Wed, 19 Sep 2018 00:35:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/JLypLpqVPBaKaRaouqJKpK1JreX63Cyei6SL51PK9fWostg6bvJjiTKvRJxLbymoq2mw4EdrBVhydYnzcTbD1rHBxos8pJa1B1fcVNbYkJBLBZefKYxxfXjMmSsPonU1ZuWMSyC5DDFk9DshmcaC3y85aFh4rwaKbWvSpgiHd3zZCtsN2tgGHvWzZ14dvvBAjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 100 Wallpaper Engine Wallpapers 2018 + LINKS]]></title><description><![CDATA[Top 100 Wallpaper Engine wallpapers of 2018 - Anime, Cars, Nature and more! + links ––– Links to each one - #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26]]></description><link>https://ecency.com/@andylotfi/top-100-wallpaper-engine-wallpapers-2018-links</link><guid isPermaLink="true">https://ecency.com/@andylotfi/top-100-wallpaper-engine-wallpapers-2018-links</guid><category><![CDATA[youtube]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Mon, 17 Sep 2018 11:49:45 GMT</pubDate></item><item><title><![CDATA[Top 10 Anime Wallpaper for Wallpaper Engine + Download Links]]></title><description><![CDATA[Top 10 Anime Wallpaper for Wallpaper Engine Download ALL IN ONE LINK and ONE BY ONE LINKS Below ALL IN ONE LINK HERE! = *check the captcha and click Continue and then wait 5 second and click "Get]]></description><link>https://ecency.com/@andylotfi/top-10-anime-wallpaper-for-wallpaper-engine-download-links</link><guid isPermaLink="true">https://ecency.com/@andylotfi/top-10-anime-wallpaper-for-wallpaper-engine-download-links</guid><category><![CDATA[youtube]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Mon, 17 Sep 2018 01:35:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLR4dtu3N6uRhfjnmemedQJw85Cx1eMUVdx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How else starts the Day with Eggs 🥚]]></title><description><![CDATA[This Omelette Recipe is one way👇🏼 454 Calories 🍳 🥚 I used Free Range Hen Eggs. I rotate my Eggs between hen and duck. They both have their own nutritional merits. 🥗 Every meal, I do my best to have]]></description><link>https://ecency.com/@andylotfi/how-else-starts-the-day-with-eggs</link><guid isPermaLink="true">https://ecency.com/@andylotfi/how-else-starts-the-day-with-eggs</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[andylotfi]]></dc:creator><pubDate>Wed, 15 Aug 2018 14:19:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FpX8LreMentKd3VLe9dNcR19Y2vFKdwWxhy4HkSKBPWdDa6B4o4mybmNgkUEDTbqBG5cybwYmLrhqeKVjUcRT6f5kM9q8TLdP1jw8fTnDC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>