<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 08 Aug 2026 18:23:29 GMT</lastBuildDate><atom:link href="https://ecency.com/@andabout/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[ARE WE AUTHENTIC?]]></title><description><![CDATA[AUTHENTICITY IT IS GENUINE, REAL AND TRUE! Every being is unique and is consciousness expressing it self. This means each person has unique essence with unique feelings, unique thoughts, unique energetic]]></description><link>https://ecency.com/@andabout/are-we-authentic</link><guid isPermaLink="true">https://ecency.com/@andabout/are-we-authentic</guid><category><![CDATA[healing]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Wed, 14 Nov 2018 09:40:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5rWxYPhSgpf9c4tx5VUDtpkPGx1nj6bWXpsdnR6VmEN9sou1mnKq9YLjKouVsBcPbxWUAGmoATZRM98QaqePThugM4ttfjbMALALzAovtP2J4V1p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is next?]]></title><description><![CDATA[This blog started as a place where I shared mainly recipes and cooking in a very inconsistent way, first because I found steemit and discord extremely confusing platforms to work on, it is taking me time]]></description><link>https://ecency.com/@andabout/what-is-next</link><guid isPermaLink="true">https://ecency.com/@andabout/what-is-next</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Sat, 10 Nov 2018 12:37:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qttTsPq2Pu8d8ysriTjt1maFtR7dDZrYDk65WCxXF53r9S2jnbWRqCb8bbGWUKowYsdgT7jXgNN9HR5T1isR9SUToTdJh2FVZUhNEEvgttKq9nv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Death]]></title><description><![CDATA[Raw truth of life is that death is as natural as birth and taking life for granted is delusional! I used to remind myself daily about the impermanence of my physical body in order to appreciate the moment]]></description><link>https://ecency.com/@andabout/death</link><guid isPermaLink="true">https://ecency.com/@andabout/death</guid><category><![CDATA[photochaincommunity]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Thu, 04 Oct 2018 15:37:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UhSS1SQxHJgg3WGTGxECpnLh53LanBdZ8Rba6AUFVTy6MrbMCEegkSrXajvBFeDKbz2xKy14CEvVtJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exploring Gokarna, India]]></title><description><![CDATA[I have been all my life searching for fulfillment outside of myself! Fulfillment comes from within... Traveling is teaching me to live with myself, face my own darkness, issues and fears,etc Healing the]]></description><link>https://ecency.com/@andabout/exploring-gokarna-india-2018-09-23-09-34-02</link><guid isPermaLink="true">https://ecency.com/@andabout/exploring-gokarna-india-2018-09-23-09-34-02</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Sun, 23 Sep 2018 09:34:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWeECqhW76fvEubuCwzgbFYHTSZ4s6zqzWACsmoth5hhVumLNTTUGddwk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photochain Photography Contest: Fisherman and Boats. Indian Sunset, Gokarna Beach]]></title><description><![CDATA[Being in Gokarna for the last two weeks allowed me to observe the locals lifestyle. Was stunned when I realised that fisherman leave early dawn and stop working early evening. There is no signs of stress]]></description><link>https://ecency.com/@andabout/photochain-photography-contest-fisherman-and-boats-indian-sunset-gokarna-beach</link><guid isPermaLink="true">https://ecency.com/@andabout/photochain-photography-contest-fisherman-and-boats-indian-sunset-gokarna-beach</guid><category><![CDATA[photochaincommunity]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Fri, 21 Sep 2018 06:46:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qodGuv5LQupZy3XMY2uKdkv2aqZBJahJvGAizepBmayoB1F7L3t1u74N7E9tZjZcC2K53E192mBqxTHgU3rYQk4MUJa7aoBYHWLdQpDT1HnjjhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Travel India With A Low Budget]]></title><description><![CDATA[Traveling India Broke (barely any money) At the time being I find myself in India broke, with faith that I will make it back to London with some cash left to start all over again! I am blessed to be in]]></description><link>https://ecency.com/@andabout/how-to-travel-india-with-a-low-budget</link><guid isPermaLink="true">https://ecency.com/@andabout/how-to-travel-india-with-a-low-budget</guid><category><![CDATA[mspsteem]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Wed, 19 Sep 2018 12:02:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qkarMb45kBZPGvHpz1rHtSMah4E8anTPdiSwW6NixWZ8n6hpZXm7SJELpX33eSJSTdME8w1prG31joDF3AakmkveeKDwmNKeNGU45EYZJ2ys11Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Medicinal Cooking Collective Week 5: Millet Porrige To Balance Water Element]]></title><description><![CDATA[Today's breakfast recipe is a Millet Porridge! -------------------------♥------------------------- Ingredients 1/2 cup of millet finger flour 1cup of water 2 tablespoons of raw coconut oil 1/4 teaspoon]]></description><link>https://ecency.com/@andabout/the-medicinal-cooking-collective-week-5-millet-porrige-to-balance-water-element</link><guid isPermaLink="true">https://ecency.com/@andabout/the-medicinal-cooking-collective-week-5-millet-porrige-to-balance-water-element</guid><category><![CDATA[medicinal-cooking]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Mon, 06 Aug 2018 18:43:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5rRuHmwHhk1coPJ3LNoUWFBHgFiGdXEUQhxp9ApytmFUVbZwUyrRTS4yRzwC8xZq8CMdF79zPStdhVHTgVbrYxnUUj47SefKK8BjPA12bMaygA9U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Medicinal Cooking Collective Week 4: Healing Recipe]]></title><description><![CDATA[Baked White Rice 1 cup of long grain rice 2 cups of water 1/2 cup of walnuts 1/4 teaspoon of cinnamon 1/4 teaspoon of nutmeg 1 anise Add all in a baking tray and bake it at 150ºC Fresh Basil Pesto 2cups]]></description><link>https://ecency.com/@andabout/the-medicinal-cooking-collective-week-4-healing-recipe</link><guid isPermaLink="true">https://ecency.com/@andabout/the-medicinal-cooking-collective-week-4-healing-recipe</guid><category><![CDATA[medicinal-cooking]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Thu, 02 Aug 2018 18:24:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qcP4AMB4qiGiY9xBcaWoiYJbFFYnruoLvF7BRNR4WhKvze7M1vXPTgJoeEDX9e95ebC7RxNRbriH9yadZAJRZtLhnedTjbHJg4qdfnV2hCy2qtJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STEEMIT IRON CHEF 2018 Act 02 Round 08: Tiny Vegan Sandwiches]]></title><description><![CDATA[For this weeks SIC I decided to share with you one of my favourite summer sandwiches, apart from being insanely delicious I find that they boost my energy when eaten mid afternoon when my energy levels]]></description><link>https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-round-08-tiny-vegan-sandwiches</link><guid isPermaLink="true">https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-round-08-tiny-vegan-sandwiches</guid><category><![CDATA[steemit-ironchef]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Tue, 24 Jul 2018 22:57:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qwtLeq2MumXm731jJD53j9W57V3K5qeD6uYbyHWKwBYgzSyXMJ2pWoPxvhHwcgJtRrGZtqvhPjy7dEKHc9pNsuf1HkMWAgpjHAbqPCj4vfQVZCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STEEMIT IRON CHEF 2018 Act 02 Round 07 :  VEGGIE SORBET]]></title><description><![CDATA[Frozen As soon as we freeze any raw veg it is similar to cooking at high temperature. In Ayurveda it is considered dead, not suitable for a healthy diet. But living in the west and having so much junk]]></description><link>https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-round-07-veggie-sorbet</link><guid isPermaLink="true">https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-round-07-veggie-sorbet</guid><category><![CDATA[steemit-ironchef]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Wed, 18 Jul 2018 19:05:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzfHwopiYoLBmgs17Dz2BhsA5NUVzWqYtdiUggK6UQmzMFhnrcqs6a4JfDH4jWyzYhXPjznS5FFKoMuTzv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STEEMIT IRON CHEF 2018 Act 02 Round 06: Vegan Sushi]]></title><description><![CDATA[Vegan Sushi Sushi Refers to food that uses rice seasoned with vinegar. It is then rolled in seaweed layers with seafood, fish, vegetables, etc. For this recipe I exchanged seaweed for chard! I don't eat]]></description><link>https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-round-06-vegan-sushi</link><guid isPermaLink="true">https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-round-06-vegan-sushi</guid><category><![CDATA[steemit-ironchef]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Tue, 10 Jul 2018 19:10:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3bV13dhrdWmiiTzq9WMPZDTkYuSGyZVu3GHrTPRka6WqZbghKkNFrWxku9ioG92UQKkpBuzcTe1fH9dGdTkx2a6jijgpAUJChbiJ6GCnyHrrgY3zMtfyBgpt3RRsK8r5CDbhYVFWWiwgxNGjWdLpe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["SteemKitchen Recipe Contest 8 (Week 5 : Breakfast )" - Chai Chia Pudding With Sweet Carrots & Dandelion Greens]]></title><description><![CDATA[From my experience, breakfast changes. It is dependent on the season and weather. In a cold winter morning I will definitely eat warmer and heavier breakfast and in spring and summer it is lighter at room]]></description><link>https://ecency.com/@andabout/steemkitchen-recipe-contest-8-week-5-breakfast-chai-chia-pudding-with-sweet-carrots-and-dandelion-greens</link><guid isPermaLink="true">https://ecency.com/@andabout/steemkitchen-recipe-contest-8-week-5-breakfast-chai-chia-pudding-with-sweet-carrots-and-dandelion-greens</guid><category><![CDATA[steemkitchen]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Mon, 09 Jul 2018 22:00:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3bV13dhrdWmiiTzq9WMPZDTkYuSGyZVu3GHrDR7nHCPAzcuWSrkZ6tzevK71bTFJjZhuD4HTWh8c5dD8DrUQ5fYbG5XKpVodqr2ixau9dM2WTQDdSevDgrt1EvDSbD1ZVd1qa3LssAeAguyuoBtB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Iron Chef 2018 Act 02 #05 : Sprinkle Taste // Vegan]]></title><description><![CDATA[Sprinkle Taste // Vegan! What is Michelin Star? It is a mark of distinction given by the Michelin travel guides to restaurants in recognition of their high quality food. A restaurant can receive 1 to 3]]></description><link>https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-05-sprinkle-taste-vegan</link><guid isPermaLink="true">https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-05-sprinkle-taste-vegan</guid><category><![CDATA[steemit-ironchef]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Wed, 04 Jul 2018 22:15:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5raM5zagnSCvVzw4s3UqL55xVM59BfcfZmkfixZ9rv5LDtWrWd3oZm2rbHHieNfexUniAuu3oMnrUVG2ABQWu2cqj8NCj3N8nauBhak8XhSvhPmg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STEEMIT IRON CHEF 2018 Act 02 Round 04 : Rustic Strawberry Custard Tart // Vegan]]></title><description><![CDATA[Rustic Strawberry Custard Tart // Vegan Strawberries! What makes them special? They smell amazing! As soon as I smell strawberries my mouth waters, and when ripe they are juicy and sweet. Strawberries]]></description><link>https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-round-04-rustic-strawberry-custard-tart-vegan</link><guid isPermaLink="true">https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-round-04-rustic-strawberry-custard-tart-vegan</guid><category><![CDATA[steemit-ironchef]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Thu, 28 Jun 2018 03:14:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3Ce5oosKiCo3hkPbFjZZMpu9EotrdFLhBYRPUi5crXpHfwLUke6m82vdxCumXE5xQYFyEeVMjnE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["SteemKitchen Recipe Contest 6 (Week 3 : Desserts )" - Indulgent Strawberries!]]></title><description><![CDATA[Last week I went to a pick your own strawberries farm, it was a blessing the whole experience! It was fun, grounding, and smelled and tasted amazing! Connecting with nature is therapeutic and healing.]]></description><link>https://ecency.com/@andabout/steemkitchen-recipe-contest-6-week-3-desserts-indulgent-strawberries</link><guid isPermaLink="true">https://ecency.com/@andabout/steemkitchen-recipe-contest-6-week-3-desserts-indulgent-strawberries</guid><category><![CDATA[steemkitchen]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Sun, 24 Jun 2018 22:14:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmpTDPKuKUptg8fd57ev4eTRyES9RE9zv1rvjwDVwnyeQegut8P2JHtAMHF5Qy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA['Steemit Iron Chef 2018 Act 02 #03 : Garlic in 3 ways']]></title><description><![CDATA[Delighted to share with you the garlicky starter dish that I made for Steemit Iron Chef 2018 Act 02 #03, iniciated by @progressivechef! Was a lovely experience to make garlic the main ingredient of the]]></description><link>https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-03-garlic-in-3-ways</link><guid isPermaLink="true">https://ecency.com/@andabout/steemit-iron-chef-2018-act-02-03-garlic-in-3-ways</guid><category><![CDATA[steemit-ironchef]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Wed, 20 Jun 2018 02:12:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3bV13dhrdWmiiTzq9WMPZDTkYuSGyZVu3GHrVToi9gqtz3ptjmDvwhFKutnE7Zt5P5F5VR81XtTuHL4DRvk9tKWM2NZ7pgc2vFZQD4udSjtFf1PuZ5jHk9EGYsFDTay25EAW9bobexSBt9ZJciWr2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get To Know Your Nature Photo Contest: Round Three]]></title><description><![CDATA[I found this really fun contest last night from @phoenixwren! Thank you so much for the challenge. I love nature, was really therapeutic going out and about to find all the elements. It heals, unwinds,]]></description><link>https://ecency.com/@andabout/get-to-know-your-nature-photo-contest-round-three</link><guid isPermaLink="true">https://ecency.com/@andabout/get-to-know-your-nature-photo-contest-round-three</guid><category><![CDATA[steembasicincome]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Tue, 19 Jun 2018 16:05:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qzuMm49Acv2Vdx3fY6KzigQvrzjLrQcrY9NqG3aVGYgsByAsjg727L37trSeBHbgeEefnYuBjsxXdwHTChvJrkBtsKVR8kC7pAc9cTZh3KRtJu4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zerowaste- Cleaning Up London]]></title><description><![CDATA[This is my first post to D.tube. My good friend @shookriya said that this is a great platform for video content creators so here I am. This is a video I made about cleaning up a small area of the street]]></description><link>https://ecency.com/@andabout/484h4e8b</link><guid isPermaLink="true">https://ecency.com/@andabout/484h4e8b</guid><category><![CDATA[zerowaste]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Mon, 18 Jun 2018 14:51:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8HeSnnmveNptcL9PrDTa9uFYmJDCvrEwKxakiDXTiHHs87jy3BAyR8DuK3X4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cooking: A Meditative Practice | Paratha - Indian Cuisine]]></title><description><![CDATA[Conscious Cooking and Eating! I'm so happy to be sharing with you my approach to cooking and food that I am slowly bringing into my routine. It is a daily effort that brings loads of benefits in the long]]></description><link>https://ecency.com/@andabout/cooking-a-meditative-practice-or-paratha-indian-cuisine</link><guid isPermaLink="true">https://ecency.com/@andabout/cooking-a-meditative-practice-or-paratha-indian-cuisine</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Fri, 15 Jun 2018 21:42:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5r3kNW3gLmLKs8Gxe8LjtH9EAgDv5LpjczZTg8WeQ72AU4iuaAd5b8GSMHbdkM8BU4MLn31ppGUqTaZJz2yPXnBp39WovMaVfCq7Xc7Gn57vKE1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strawberries (seasonal , local ,whole fresh food) nourishing!]]></title><description><![CDATA[Hey Steemians, hope you are all well and enjoying spring. Can't help myself today with so much excitement. I have been to the farmers market and finally I can see a bigger variety of fresh produce including]]></description><link>https://ecency.com/@andabout/strawberries-seasonal-local-whole-fresh-food-nourishing</link><guid isPermaLink="true">https://ecency.com/@andabout/strawberries-seasonal-local-whole-fresh-food-nourishing</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[andabout]]></dc:creator><pubDate>Sat, 12 May 2018 18:33:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkRpCaRvSyeQ1YBAswpJsEo6CXmK4Df19r7CQ73MZMuX4DTuVvuVj7aJDVNkjF9iNV8Zxq7fh48vSAaQzL8Q9EdjhNJ17TzFpGwAZQmjAx8BHuLA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>