Hello Actifiters!
This is my Actifit report for today Wednesday 24 June 2026.
As I got tired than usual yesterday I slept earlier. But my dog Evie made me went out at 2 am, only to do pee. Well at least I was already with 3 hours sleeping. I still felt difficult to stand up at first alarm.
Today I did +16K steps. Not bad.
I arrived to put one more day with some 20 minutes running.
Morning was hot. I arrived well enough to take a coffee before classes.
Evening we enjoyed the seaside while doing my running.
When I left Evie said ✋
I wento a medical appointment just to received my blood test. Doctor advised to do one more examination to check Vitamin D and something else.
Well, I did it. I hate to see my blood going out. At least they are less painful than in Mexico.
In my walking to the appointment I saw a bowl, I think it is a porcelaine one, or maybe with some gold... The price it is really like gold: 72,000 HKD 🤔
That's all for now my friends!
Keep life moving!
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