<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 12 Aug 2026 13:50:43 GMT</lastBuildDate><atom:link href="https://ecency.com/@alfaomega721/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: aprile 19 2019]]></title><description><![CDATA[Finalmente, forse ci siamo. Corsa perfetta; se tutto ba come deve andare la settimana prossima aumentiamo i chilometri 👍👍👍👍 10940 Running]]></description><link>https://ecency.com/@alfaomega721/actifit-alfaomega721-20190419t161433523z</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/actifit-alfaomega721-20190419t161433523z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Fri, 19 Apr 2019 16:14:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBdzafUCr3CE5W5AvQEixNPpZWMEXaWPqNjbX3yK4pGUjymxG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 17 2019]]></title><description><![CDATA[Ennesima sessione di inizio primavera, pochi kilometri e tanti problemi muscolari.... speriamo di riprenderci presto, sta diventando un calvario.... 7202 Running]]></description><link>https://ecency.com/@alfaomega721/actifit-alfaomega721-20190417t153312876z</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/actifit-alfaomega721-20190417t153312876z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Wed, 17 Apr 2019 15:33:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5K685Qhj1STc6RmKt18847VmoWYayDJJs8cBSh7KG2NHq4VK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 11 2019]]></title><description><![CDATA[Finalmente si intravede la luce in fondo al tunnel, oggi niente dolori, corsettina tranquilla e piacevole. Non vedo l'ora di migliorare ulteriormente e finalmente uscire dal cesare braico 10296 Running]]></description><link>https://ecency.com/@alfaomega721/actifit-alfaomega721-20190411t180407402z</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/actifit-alfaomega721-20190411t180407402z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Thu, 11 Apr 2019 18:04:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpV5Qw53awcAM5xKdUrJ8BijuuLPv7knnFoCkbDVodwmcfx2Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 9 2019]]></title><description><![CDATA[Oggi pensavo di poter spingere di più, ma non essendo stato costante (due uscite, poi una decina di giorni di stop) non posso pretendere molto dalle mie povere gambe e tendini. Poi ho la certezza di dover]]></description><link>https://ecency.com/@alfaomega721/actifit-alfaomega721-20190409t195306778z</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/actifit-alfaomega721-20190409t195306778z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Tue, 09 Apr 2019 19:53:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNeKhBAhU8we15rW799FbTktUCNnywKcNszDqtLcYB788RK3g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! alfaomega721 vs macadoojr]]></title><link>https://ecency.com/@alfaomega721/1c8cb790f6</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/1c8cb790f6</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Fri, 29 Mar 2019 10:41:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdw4g5zDPbdDKPyPTQBwzM4vPsPDocpo4draJtqXQkDHrNiwc6xxjYStXQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 28 2019]]></title><description><![CDATA[Oggi dopo tanto tempo si torna a correre (si fa per dire 😉) Dopo mesi di inattività forzata causa dolore alla schiena finalmente mi sono concesso una sessione di running. La giornata è un pó uggiosa ma]]></description><link>https://ecency.com/@alfaomega721/actifit-alfaomega721-20190328t165753193z</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/actifit-alfaomega721-20190328t165753193z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Thu, 28 Mar 2019 16:57:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwndkaudBb4Ew5sHDWuNKwA7CTLgjc3nm4beHAk7NTS2HSUSNHT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! alfaomega721 vs bbbbtt55]]></title><link>https://ecency.com/@alfaomega721/75003a9e79</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/75003a9e79</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Thu, 28 Mar 2019 09:05:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdw4dDV2A8bGDuASUSJx66tY6bvuyFCksGMoU2Ki2LaUcJbwaoj3KnBpp6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! alfaomega721 vs inay]]></title><link>https://ecency.com/@alfaomega721/ee3222cd5a</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/ee3222cd5a</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Wed, 27 Mar 2019 19:47:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdw4dAE7QT621PKQScJnjgxaiwHSHR1YEMCAh5wQrSkNme25k3tvqLLMav?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! alfaomega721 vs newstrikex]]></title><link>https://ecency.com/@alfaomega721/b4927cc134</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/b4927cc134</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Wed, 27 Mar 2019 16:12:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdw4d9ZoG5kbVAXRfUvUsmjytD6Gxo2rpC2UkNaQoGA49maYxFUQ4dWuKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! alfaomega721 vs unrippable]]></title><link>https://ecency.com/@alfaomega721/26ddce5d37</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/26ddce5d37</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Thu, 21 Mar 2019 20:55:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdw4NjpPJiFJqPezN2Vsor9n4BBRf5Ft8mVq5DuxPf3ytPE2gLXCW6z4yt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! alfaomega721 vs reciprocatist]]></title><link>https://ecency.com/@alfaomega721/f90f538577</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/f90f538577</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Thu, 21 Mar 2019 17:27:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdw4Kwuu5rPeGM3AXZ3xd8HzG6CTvzBQjSUyXcc7cbq4kgPVFkbDwgaK3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 8 2019]]></title><description><![CDATA[Primo post per questa incredibile app. Sono stato semplicemente in giro approfittando di una bellissima giornata dal sapore primaverile. Aspettando con ansia di guarire dal mal di schiena e poter riprendere]]></description><link>https://ecency.com/@alfaomega721/actifit-alfaomega721-20190308t220758283z</link><guid isPermaLink="true">https://ecency.com/@alfaomega721/actifit-alfaomega721-20190308t220758283z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[alfaomega721]]></dc:creator><pubDate>Fri, 08 Mar 2019 22:07:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRRBbJvoKT6Ya6qVYsG1P8VQeiEfY4CaNbSSEkysbpcfGTX2M8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>