<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 09:30:10 GMT</lastBuildDate><atom:link href="https://ecency.com/@alchemo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Shame, Guilt, Pizza and Pie]]></title><description><![CDATA[There's this one night, I remember waking up in a doorway. I have no idea what the time was and my watch was gone along with my wallet. I realized I also had blood on my hands and running down the back]]></description><link>https://ecency.com/@alchemo/shame-guilt-pizza-and-pie</link><guid isPermaLink="true">https://ecency.com/@alchemo/shame-guilt-pizza-and-pie</guid><category><![CDATA[chakra]]></category><dc:creator><![CDATA[alchemo]]></dc:creator><pubDate>Mon, 14 Jan 2019 00:42:24 GMT</pubDate></item><item><title><![CDATA[Life starts at 14 but Pints, Grams or Years?]]></title><description><![CDATA[Just over 14 years ago I had a cocaine overdose. It made no sense. I had a lot of what people wanted in their lives. I was pretending to be at university for the fourth time and in the third different]]></description><link>https://ecency.com/@alchemo/life-starts-at-14-but-pints-grams-or-years</link><guid isPermaLink="true">https://ecency.com/@alchemo/life-starts-at-14-but-pints-grams-or-years</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[alchemo]]></dc:creator><pubDate>Sun, 13 Jan 2019 03:17:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoSekv9zVQT8RzuhXmwDYN9neti228vLgkZ14aHmxZ8iXQUqUS8xn4LQ5wRGV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Releasing Shame to Find Empowerment]]></title><description><![CDATA[Early on in my life as a kid, I learned that I was wrong and that I should feel shame. Now, that's for a whole variety of reasons and at the end of 2018, I felt it all again. 2018 was a heinous year, sitting]]></description><link>https://ecency.com/@alchemo/releasing-shame-to-find-empowerment</link><guid isPermaLink="true">https://ecency.com/@alchemo/releasing-shame-to-find-empowerment</guid><category><![CDATA[scapegoat]]></category><dc:creator><![CDATA[alchemo]]></dc:creator><pubDate>Fri, 04 Jan 2019 19:04:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9X2mTUC2KwsN73xtw3W4CoDmFCXSsKbTEv3R1u8Y2EEcSxx3WBBzoWvji7KSMm8tgzpS4Cxt8aTPC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>