<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 13 Aug 2026 14:04:16 GMT</lastBuildDate><atom:link href="https://ecency.com/@ajininsah/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Castor seed]]></title><description><![CDATA[What is Castor seed ? What's castor seed oil ? What are it's benefits? Watch out for it .]]></description><link>https://ecency.com/@ajininsah/castor-seed</link><guid isPermaLink="true">https://ecency.com/@ajininsah/castor-seed</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ajininsah]]></dc:creator><pubDate>Thu, 17 May 2018 10:04:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxvDZG9qYrsSvDqYeABF1GqkXYm2VenJhRizWHHPRNt2L1zgy2GUkkbzgadDDADUW185Wf6jpSCoQedEM9gqv5hQXrUakBCbTN5EQRmxGxVRF7gnyjvM4Kkb1ybKpDWRfaFNXc4ZJkTp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 10 Health Benefits of Eating Eggs]]></title><description><![CDATA[Eggs are among the few foods that I would classify as "superfoods." They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been]]></description><link>https://ecency.com/@ajininsah/top-10-health-benefits-of-eating-eggs</link><guid isPermaLink="true">https://ecency.com/@ajininsah/top-10-health-benefits-of-eating-eggs</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ajininsah]]></dc:creator><pubDate>Wed, 28 Mar 2018 22:25:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChUvpuGMBNNMZgQBZoSYtJSr2crMekbNSTXMPDGUPD82QRr7aUQCUJ6ULauGsHtNGat3E4hQmex5Wkgf8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Things to Know About Exercising on Your Period]]></title><description><![CDATA[Higher-intensity exercise can release more endorphins, which are the feel-good chemicals released in our brains when we exercise ; says Alyse Kelly-Jones, M.D., an ob-gyn at Novant Health Mintview OB/GYN.]]></description><link>https://ecency.com/@ajininsah/things-to-know-about-exercising-on-your-period</link><guid isPermaLink="true">https://ecency.com/@ajininsah/things-to-know-about-exercising-on-your-period</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ajininsah]]></dc:creator><pubDate>Wed, 28 Mar 2018 17:59:36 GMT</pubDate></item><item><title><![CDATA[fast facts about banana]]></title><description><![CDATA[Bananas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma. Bananas are rich in potassium and]]></description><link>https://ecency.com/@ajininsah/fast-facts-about-banana</link><guid isPermaLink="true">https://ecency.com/@ajininsah/fast-facts-about-banana</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ajininsah]]></dc:creator><pubDate>Wed, 28 Mar 2018 15:38:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChTsGSqCydgj3jeJWxR3a44NbeMnMqcPTAoao7knCpwWu2bryRaH6bW6A8B3kuzMKi9RE87Bk5aAZCAGe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NATURAL REMEDY AND SUPPLEMENT FOR CURE]]></title><description><![CDATA[Through my research I found more to share Warms :-chew Pawpaw seeds morning and evening Arthritis :- chew black seed Shortage of blood :-Boil turkey berry and Cassava leaves .Drink half cup morning and]]></description><link>https://ecency.com/@ajininsah/6rjmsp-natural-remedy-and-supplement-for-cure</link><guid isPermaLink="true">https://ecency.com/@ajininsah/6rjmsp-natural-remedy-and-supplement-for-cure</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ajininsah]]></dc:creator><pubDate>Tue, 27 Mar 2018 23:21:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZvS7wAadiENwoUnotQA3xjgAMT6kh49XXmk4tVjYfyzG823k6PFgJbh8XUu9DpdVdXLAqr8kv4TXC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NATURAL REMEDY AND SUPPLEMENT FOR CURE]]></title><description><![CDATA[Asthma :-Mix orange and palm oil And take one table spoon morning and evening BLOOD PRESSURE :- Chew ten sends of watermelon ,sweet apple and mango every morning and evening Menstrual pains :-Drink coconut]]></description><link>https://ecency.com/@ajininsah/natural-remedy-and-supplement-for-cure</link><guid isPermaLink="true">https://ecency.com/@ajininsah/natural-remedy-and-supplement-for-cure</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ajininsah]]></dc:creator><pubDate>Tue, 27 Mar 2018 22:26:15 GMT</pubDate></item><item><title><![CDATA[foods to fight cancer]]></title><description><![CDATA[One of the easiest things for a person touched by cancer to address is their diet. Here are few foods that can each play a role in fighting one or more steps in Cancer as a part of your own Integrated]]></description><link>https://ecency.com/@ajininsah/foods-to-fight-cancer</link><guid isPermaLink="true">https://ecency.com/@ajininsah/foods-to-fight-cancer</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ajininsah]]></dc:creator><pubDate>Tue, 27 Mar 2018 16:34:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqtQdS6mnZx17uCf5BEu7J2ejfjh7xgxpyZUpqPJ95dYZZWQv4mkSoQxVT2i76XuqZYAh3XSsEEoQwhoRvDTDM7LudeCzCF78z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exercise Mistakes That Are Destroying Your Metabolism, Keeping You Flabby, Weak & Injury-Prone]]></title><description><![CDATA[Mistake #1: Doing Long Bouts of Cardio If you’ve been doing cardio workouts to try and slim down, I have some alarming news… Steady-state cardio (like jogging or doing the elliptical) increases the production]]></description><link>https://ecency.com/@ajininsah/exercise-mistakes-that-are-destroying-your-metabolism-keeping-you-flabby-weak-and-injury-prone</link><guid isPermaLink="true">https://ecency.com/@ajininsah/exercise-mistakes-that-are-destroying-your-metabolism-keeping-you-flabby-weak-and-injury-prone</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ajininsah]]></dc:creator><pubDate>Tue, 27 Mar 2018 11:26:30 GMT</pubDate></item><item><title><![CDATA[Hello steemit.]]></title><description><![CDATA[I'm kobby, a friend invited me here and i will be posting about fitness and health.]]></description><link>https://ecency.com/@ajininsah/hello-steemit</link><guid isPermaLink="true">https://ecency.com/@ajininsah/hello-steemit</guid><category><![CDATA[introduceyourselve]]></category><dc:creator><![CDATA[ajininsah]]></dc:creator><pubDate>Tue, 27 Mar 2018 00:59:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75e5wjszEEarZouWaZNfD4uAYHrpV7wVgYxihBgnXYanpd3iw43wFw3rS5oc8PmmKHseq6DvsQhWmAcPcEd48N5iZ3oHtA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>