<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 06:30:32 GMT</lastBuildDate><atom:link href="https://ecency.com/@afostar/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Learn How Cashew Nuts Can Help You Lose Weight]]></title><description><![CDATA[Yes, cashew nuts are calorie dense but a whole lot of people are unaware of how calorie dense food such as cashew nuts can be helpful in their weight loss therapy. Losing weight had been a thorn in flesh]]></description><link>https://ecency.com/@afostar/learn-how-cashew-nuts-can-help-you-lose-weight</link><guid isPermaLink="true">https://ecency.com/@afostar/learn-how-cashew-nuts-can-help-you-lose-weight</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[afostar]]></dc:creator><pubDate>Fri, 30 Jun 2017 21:09:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5zWTADdeXJLzSCz9xpWM2PMFexpRKSnvCmQREM9TVfyq1zccC4D9Gqt3asxPvjJWAA7D2VR9KWHQGzpMump?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy to be Here]]></title><description><![CDATA[Hello guys, i'm a newbie in this community and would love to explore and maximize this platform to the fullest. Any advice, tip or suggestion about how to grow my followers and also maximize the community]]></description><link>https://ecency.com/@afostar/happy-to-be-here</link><guid isPermaLink="true">https://ecency.com/@afostar/happy-to-be-here</guid><category><![CDATA[trending]]></category><dc:creator><![CDATA[afostar]]></dc:creator><pubDate>Tue, 27 Jun 2017 15:58:15 GMT</pubDate></item></channel></rss>