<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Jul 2026 20:41:39 GMT</lastBuildDate><atom:link href="https://ecency.com/@actifit.mmplayer/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 13 2023]]></title><description><![CDATA[Today I did not go anywhere. Instead I walked at home for two times. One in the morning and one in the evening for one hour each. This got me over 10K activity counts. I had my lunch with fried beans and]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231113t150514938z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231113t150514938z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Mon, 13 Nov 2023 15:05:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 12 2023]]></title><description><![CDATA[Today I woke up at about 9 AM. Then I had my coffee and cigarette. After that, I walked around my house for one hour. Then I took a bath and went to Moe Myittar hospital with my mother to check my mother's]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231112t163032120z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231112t163032120z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Sun, 12 Nov 2023 16:30:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 10 2023]]></title><description><![CDATA[Today I woke up at 8 AM. Then I walked around my house for one hour. Then I had my lunch with bean curry and fried fish. At about 1 PM, my father and I went to downtown Yangon to Merchant Road for business]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231110t124455245z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231110t124455245z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Fri, 10 Nov 2023 12:44:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 7 2023]]></title><description><![CDATA[Today I unusually wake up early at about 6 AM. At 6:30 AM, I walk along Baho Road two times. I see many exercise takers along the way. On the way home, I stop at Pan Hla teashop and buy a cup of tea takeaway.]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231107t133716905z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231107t133716905z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Tue, 07 Nov 2023 13:37:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 6 2023]]></title><description><![CDATA[Today I wake up at 8 AM. I had coffee and cigarette. Then I walk around the compound of my house for one hour before the sun is too hot. Then I had my llunch with fish curry and multi vegetables soup.]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231106t150518804z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231106t150518804z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Mon, 06 Nov 2023 15:05:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 2 2023]]></title><description><![CDATA[Today I did not go anywhere from home. Instead I walked around my house when I had free time. Altogether I got over 11K activity counts. I had my lunch and dinner with water cress sour soup, green amaranth]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231102t134256270z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231102t134256270z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Thu, 02 Nov 2023 13:42:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 1 2023]]></title><description><![CDATA[Today I walked in the morning for half an hour around my house. In the evening I walked around my house for one and a half hour. A street busker is singing in front of our house in the evening. So I had]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231101t130254535z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231101t130254535z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Wed, 01 Nov 2023 13:02:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 31 2023]]></title><description><![CDATA[Today I went to downtown Yangon with my father and elder sister. We had Kyay Oh on Shwe Taung Tan Street. I did not have enough time for my regular exercise. So I got only over 9K activity counts on actifit]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231031t172131497z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231031t172131497z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Tue, 31 Oct 2023 17:21:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 30 2023]]></title><description><![CDATA[Today is nothing special. As usual I walked around my house for two hours. One in the morning and one in the evening. I got over 12K activity counts. I had my lunch with fried fish and dinner with fried]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231030t162647774z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231030t162647774z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Mon, 30 Oct 2023 16:26:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 28 2023]]></title><description><![CDATA[Today I went to my aunt's house with my parents. I went there and came back home on foot. I went there to pay Thadingyut respect to my uncle who is 83 years old. The trip is long so I got over 18K activity]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231028t115442112z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231028t115442112z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Sat, 28 Oct 2023 11:54:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 27 2023]]></title><description><![CDATA[Today I did not go anywhere but I walked around my house for about two hours, one in the morning and one in the evening. I had my lunch with egg curry and bean gravy. I had had a little bit of stress for]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231027t085829018z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231027t085829018z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Fri, 27 Oct 2023 08:58:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 26 2023]]></title><description><![CDATA[Today I went to Station Road on foot and came back. And then I walked around Mya Kan Thar Housing. When I came back home, I had my lunch with pork curry and raddish sour soup. Then I rested about two hours]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231026t104903436z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231026t104903436z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Thu, 26 Oct 2023 10:49:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2023]]></title><description><![CDATA[Today I woke up at 9 AM. Then I had coffee and cigarette. At about 11 AM, I went to Mya Kan Thar Housing and walked around in the neighbourhood. Mya Kan Thar Housing is located in the western side of our]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231025t071511355z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231025t071511355z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Wed, 25 Oct 2023 07:15:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2023]]></title><description><![CDATA[Today I did not sleep all night long doing my translating job. Early in the next morning, I walked alone in my neighbourhood which is Aye Yeik Mon Housing for one hour. I came back home after buying a]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231024t005951607z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231024t005951607z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Tue, 24 Oct 2023 00:59:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2023]]></title><description><![CDATA[Today I woke up at about 9 AM and had coffee and cigarette. Then I walked around my house for one hour. I don't need to go and buy cigarette today because yesterday I bought two packs of cigarette so today]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231023t141858414z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231023t141858414z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Mon, 23 Oct 2023 14:18:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2023]]></title><description><![CDATA[Today I woke up at about 9 AM. As usual, I had coffee and cigarette. Then I went to Mya Kan Thar Housing and walked for one hour there. I walked there because this neighbourhood has many shady trees. So]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231022t084915962z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231022t084915962z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Sun, 22 Oct 2023 08:49:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2023]]></title><description><![CDATA[Today I woke up at 9:30 AM and had coffee and cigarette. Then I did my translating job and typed my father's translation. Then I had my lunch with fried bean sprouts and egg curry. Then at about 2 PM,]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231021t170653734z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231021t170653734z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Sat, 21 Oct 2023 17:06:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2023]]></title><description><![CDATA[Today I woke up at about 9 AM. Then I had coffee and cigarette. Before breakfast, I went to nearby shop to buy a pack of cigarette because my cigarette had ran out. From the shop, I did not immediately]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231020t160328876z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231020t160328876z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Fri, 20 Oct 2023 16:03:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 18 2023]]></title><description><![CDATA[Today I went to downtown Yangon with my father. While my father was talking with his friend, I was walking in the street in front of their house. The sun was shining. So I was carrying an umbrella while]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231018t133354371z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231018t133354371z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Wed, 18 Oct 2023 13:33:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2023]]></title><description><![CDATA[Today I woke up at 9 AM. Then I drank coffee and smoked cigarette. At about 10 AM, I walked in our neighbourhood for about one and a half hour. I came back home at about 12 noon. Then I had my lunch. I]]></description><link>https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231017t094252382z</link><guid isPermaLink="true">https://ecency.com/@actifit.mmplayer/actifit-actifit-mmplayer-20231017t094252382z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifit.mmplayer]]></dc:creator><pubDate>Tue, 17 Oct 2023 09:42:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>