Thank you so much, Eric! My eyes are much better now. Yes, I am enjoying hibiscus tea very often, it is one of my favourate ones!

Gratulation und tolle Leistung bei diesen Wetterverhältnissen!

Hi @runridefly ! Thanks for your support! This is very much appreciated!

Hi! Your 2022 goals sound great and achievable! Go for it, wishing you all the best!

Danke! Der Nebel wurde auch mit der Zeit immer dichter!

I think so too. The climate change is real and we see it manifesting more and more. Now the holyday season is already over, so wishing you a very good and healthy new year!

Ja, ich weiß, dass du ein Kältefreund bist. Ich eher nicht. Nur, wenn warm eingepackt. Machst du noch Wim-Hof?

Thanks a lot for your support! :-)

Thank you! Well, I still need to run 50 km to reach my 2021 goal of 1200 km. I think I can make it. Today was my rest day, no walking, no running and therefore no posting. ☹️

Gut erkannt! Genau!

Danke, danke!

Ja, schützt auch meines Wissens so ziemlich gegen alles: gegen Viren, alle Arten von Mikroben, alle Arten von Aluhut Trägern und insbesondere gegen Corona Leugner und Impfgegner! Also sozusagen ein Schutzwall

Sure! I just did! 😀

WOW, thank for the info!

Hi! My regular runs are around 6.30 min/km.

Thanks so much! Here you are with some sunhine: ☀️ ☀️ ☀️ Have a great day!

I do support your Hive Auth. Service Proposel. Sounds absolutely great!

Thank you Eric for your comment. The original outcome of a possible stenosis was the result of a routine checkup in a medical sports laboratory. As I am almost 71 years old, I thought, it would be good

Yes, these are just excellent shots! Bravo!

It was especially scary when a runner ran towards me - he had no head lamp!