Thanks @music-nature and judging by your name you might like #threetunetuesday, just check out any of my tuesday posts to see what it's all about..

I'm not a fan of the dark Ha ha, ya the dark doesn't bother me 😊 Oh I love these shots Thanks a million, very nice of you to say and there is no beach here, as it is a lake, not the sea or ocean.

Yep!! 5:50 wake up this morning, so let herself sleep in, as I got the sleep in yesterday and needed it, wedding Friday night till all hours!

Ya it's pretty nuts and definitely inspiring, you should check out his pod cast called "Deep Roots" I'm hoping to have part 2 ready later this week.

Ya Damien is definitely a beast - he is strong like a bear but it is his strength of mind and character that impresses me the most. There's not many people living or dead that could or would row an ocean,

Excellent - thank you

it is amazing what a human body can achieve if you get your mind right. Big time, and so often the hardest part is believing you can do it and just starting the journey. Epic challenges and an epic story.

Ah Jaysus I did Damiens rowing challenge last year and i wrote about it. It made me as fit as a fiddle but it also gave me two hernias what I am only just recovered from No way, I must have missed that

Thanks @stevenson7 - great classic tunes from you this week.

Thanks a million @gingerup - hard to believe we are already at week 67, where are the weeks going to!

Thanks for the kind words and ongoing support @jmis101

You're very welcome @olawalium - great throwback with the Shaggy songs this week

Good man @blanchy - thanks

I don't really know what to say besides thank you very much! You're very welcome, I'm delighted that you found #ttt and that you are going to be joining us from time to time. I hope it means you like me

More than welcome @stevemuis - thanks for taking part, great to have you on board - I really enjoyed your South African themed post and tunes.

Ha ha, ya a few tunes in the background while doing housework is always a good shout!

Thanks @sirenahippie

fair play to you Ed, thanks

Good on ya daisy, thanks a million

Good man Quack, great to have ya this week and fair play for giving jasper the support.